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Learn how other Doctors are staying clinically prepared, growing their practices, and providing care for their patients during these
unprecedented times.
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A Guide to Healthy Aging for Men: Sustaining Vitality and Well-being
Introduction: Aging is an inevitable part of life, and men are no exception to this natural process. While we cannot halt the march of time,...
Sleep and Aging: Exploring the Impact on Health and Strategies for Quality Sleep
Introduction Sleep is an essential component of overall health and well-being at any age. However, as individuals age, changes in sleep patterns...
A Guide to Healthy Aging for Women: Promoting Vitality and Well-being
Introduction Aging is a natural process that every woman experiences. While we cannot halt the passage of time, adopting a proactive approach to...
A Lifelong Journey in Cardiology: Dr. Monzur Morshed’s Journey and the Future of Heart Care
The Inspirational Journey and Outstanding Achievements of Dr. Monzur Morshed Dr. Monzur Morshed, a distinguished cardiologist, commenced...
Prostate Health: Screening and Prevention for Men
Introduction Maintaining optimal prostate health is crucial for men's overall well-being. The prostate gland plays a vital role in reproductive...
Pumpkin Chocolate Chip Cookies
Looking for the perfect dessert to bring to Thanksgiving dinner that's both easy to make and undeniably delicious? Look no further! These healthy...
Dr. Vladimir “Zev” Zelenko
Dr. Vladimir “Zev” Zelenko was born in Ukraine and raised in New York, where he would eventually graduate from Medical School in 2000. His...
Kian Karimi Spotlight
"When I first saw my first rhinoplasty procedure, I was so intrigued by the complexity… all of the emotional and psychological things that went...
Dr. Kern Brar – How to Be Healthier, Wealthier, and HAPPIER in 2021
By Kayla Schleining & Brianna Connors Oh, to be healthy, wealthy, and wise! For most people, these three concepts help drive New Year’s...
Major General (Retired) Robert F. “Bob” Dees and The National Center for Healthy Veterans
Lurking in the shadows of our communities is a hidden enemy. It creeps into the mind, poisoning it, convincing those who once stood strong that...
5 Benefits of Drinking Lemon Water You Need To Know About
The benefits of drinking lemon water is a common and highly recommended concept. Unlike other trends, drinking lemon water actually lives up to...
Holistic Healing with Dr. Dana Churchill
Making Leaps and Bounds in Regenerative Medicine Dr. Churchill is a Naturopathic doctor with over a decade of experience in Homeopathic,...
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Let’s Look into the ‘Food as Medicine’ Trend
Did you know that your gut is constantly talking to your brain? Just think of how many times you've relied on the so-called 'gut feeling' before making a life-changing decision. Does the gut own the gift of foresight, telling us which road to take when at a crossroad?
A Businessman’s Passion for Healthcare: An Interview with Mr. Restee Collins
Restee Collins is an experienced businessman with a passion for healthcare. By collaborating with key people within the medical industry, he applies his sales savvy to enable preventative diagnostics and medical services for people across the country.
Can Depression Affect the Immune System?
People are vulnerable to many disorders throughout their lives, such as depression, which can alter and harm your immune system and overall health. But how does depression affect the immune system?
Your Gut Communicates Regularly with Your Brain
Did you know that your gut is constantly talking to your brain? Just think of how many times you've relied on the so-called 'gut feeling' before making a life-changing decision. Does the gut own the gift of foresight, telling us which road to take when at a crossroad?
What are the Best Vegetable Protein Sources?
While it will take some effort to determine which vegetable options will be most helpful to you, rest assured that the effort you put in will be worth it— understanding how to optimize your diet is a major step forward for those who want to take charge of their health. So, what are the best protein sources in vegetables?
Will Free Weights Hurt Your Body in the Future?
If you're like most people, free weights aren't the wisest approach to bodybuilding. After all, you're lifting heavy objects and straining your muscles, so it's only natural to worry that you might hurt yourself!
Pets Can Improve Your Mental Health
Pets are an integral part of our lives. The joy they bring to everyday activities is infectious. With almost 40% of U.S. households having dogs and just over 25% owning cats, this feeling of joy is experienced by about 70 million households across the country.
But if you had to put your finger on how exactly pets improve our lives, what would you say?
Exercise & Mental Health
Exercising is not just for keeping yourself physically fit. It can keep you mentally healthy as well. Research has proven that exercises such as running, cycling, walking, swimming, dancing and even gardening (yes, digging holes and carrying bags of dirt is a workout, too) reduce symptoms of anxiety and depression.
What Is Mental Health and Why Is It Important?
Mental health issues are one of the most significant issues in America. The Substance Abuse and Mental Health Services Administration (SAMHSA) revealed in 2018 that mental health is a factor that 15% of Americans struggle with each year. Unfortunately, many mental illnesses cannot be prevented, but there are early warning signs and ways to help their mental health.
How Your Heart Impacts Your Mental Health
Mental illness and heart health are intimately connected. Your mind's health can positively or negatively affect your heart's health, potentially increasing your risk of everything from stroke to heart attacks. Likewise, if your heart is unhealthy, any strokes you experience could increase your risk for mental illness
Revenge Bedtime Procrastination
The refusal to go to bed when you should is a psychological phenomenon known as “revenge bedtime procrastination,” which describes the decision to sacrifice sleep for more pleasurable activities such as bingeing and scrolling through social media.
Pain Management – A Comprehensive Care Guide with James Boesiger DMSc,PA-C
James Boesiger, DMSc, PA-C, has been at the forefront of pain medicine's evolution for over three decades. However, he still can't forget the...
Kian Karimi Spotlight
The Mouth is the Gateway to the Body: An Interview with Dr. Jon Roxarzade
Three Delicious Drinks to Help You Meet Your Protein Goal
8 Healthy Eating Habits to Start Today
How Lifestyle Medicine Effects Modern Healthcare
Listen to Your Gut: Why You Need to Prioritize Gut Health This New Year
Mastering Your Diet: The Key to Health and Performance
From Private Chef to Health Crusader: Chef Tzarina’s Journey of Transformation Through Food
Five Tips for Intuitive Eating Over the Holiday Season
How To Make Holiday Cookies for Every Dietary Need!
Is Being Vegan or Vegetarian Actually Good for Women?
How Focus Helps You Cope with Stress
Why Telehealth Is So Cost-Effective
A Higher Intake of Whole Grain Could Reduce Cardiovascular Problems
Top Heart-Healthy Foods
Healthier Ways to Drink Your Eggnog
Easy Ways to Avoid Holiday Weight Gain
Looking Beyond the Science: Caring for Underserved Communities with Dr. Imani McElroy
How Wildfires Negatively Impact Air Quality
Is The Mediterranean Diet for You?
TopDocDX: Diagnosing Chronic Disease in Asymptomatic Patients
Revenge Bedtime Procrastination
Leaky Gut Syndrome: Causes and Symptoms
Leading with Excellent Service: An Interview with Dr. Harry Pan
Pain Management – A Comprehensive Care Guide with James Boesiger DMSc,PA-C
How To Begin Exercising According to Health Professionals
Cancer: The “Equal Opportunity” Destroyer with Dr. Julien Fahed
Just Slap It On: Should You Really Wear That Beauty Mask?
Meet the Godfather of Aesthetic Lasers
Achieving Ultimate Wellness: An Interview with Dr. Scott Williams
Exploring the Benefits of Health shares for Physicians and Patients Alike
Mental Fitness is Just as Important as Physical Fitness
A DOCTOR’S PERSPECTIVE ON THE HEALTHCARE SYSTEM FROM A HOSPITAL BED WITH DR. AMIR SHALEV
How is this Doctor Balancing Seeing Patients and Raising a Family? The Secret is Telehealth!
Mental and Psychological Well-Being of Medical Professionals: An Interview with Dr. Kellie Stecher
Revolutionizing the American Healthcare System with Dr. Faisel Syed from ChenMed
Empowering People to be Healthy and Happy: An Interview with Eva Vennari
Addressing the Lack of Support for Frontline Medical Heroes: An Interview with Ankush Bansal
Bringing Healthcare to the Unsheltered Community of Sacramento – An Interview with Anthony Menacho
The Freedom of Health with the Jiu-Jitsu Doctor: An Interview with Dr. Neil Morris
A Healthy Lifestyle, therefore, a Longer Life
Is a Recently Discovered Oil-Free CBD Technology the New Fountain of Wellness?
Dr. Kern Brar – How to Be Healthier, Wealthier, and HAPPIER in 2021
Sandra Holtmeyer, The Journey from Dietitian to Real Estate Pro
Strategies Top Psychologists Use to Stay Sane while Stuck at Home
5 Benefits of Drinking Lemon Water You Need To Know About
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Blind Faith is the famed work of world-renown sculptor Richard MacDonald and has come to symbolize the most prestigious of our Top Doctor Awards and the doctors who receive them as the balance work and patients along with their own families and communities.