All the health-conscious people have surely heard of the Mediterranean diet by now. Most doctors, nutritionists, and dietitians have been actively recommending this diet for optimal health for a long time.
Health & Nutrition
Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
The fear of carrying a virus without any notice was both overwhelming and scary for many of us. “What if I have the virus?” “What if I unwillingly infect someone else?” Such questions definitely are not any novelty. However, what if we take the word asymptomatic and apply it to our overall health? Could there be any latent diseases ready to strike us without notice?
The refusal to go to bed when you should is a psychological phenomenon known as “revenge bedtime procrastination,” which describes the decision to sacrifice sleep for more pleasurable activities such as bingeing and scrolling through social media.
‘Her death was a wake-up call for me. I began studying nutrition and the benefits of eating right.’ From personal experiences, expert opinion, and years of research, Hanna concluded that, amongst other lifestyle choices, healthy food choices played an important role in people’s health.
It takes a certain degree of dedication and commitment to introduce new habits into your daily routine. In time, you will be surprised how it can help your body become stronger and healthier.
With some schedule reworking, Dr. Pan could retain all of his staff on reduced hours, which have begun to increase back to normal hours as more patients have gotten vaccinated.
James Boesiger, DMSc, PA-C, has been at the forefront of pain medicine's evolution for over three decades. However, he still can't forget the...
Lifestyle medicine is an evolving healthcare approach using evidence-based therapeutic intervention and natural treatment for holistic care.
Medical doctors highlight the benefits of adopting a gym-patterned lifestyle—and it’s undoubtedly for your good. Doctors see the worst, health-wise, every day; so, when they say, ‘take some time to take care of your body,’ their advice is well-founded.
Dr. Julien Fahed's decision to help people through medicine seems to have been a family trait, as all four of his siblings also went to medical...
In this day and age, having a skincare routine is essential. As a “me-time” imperative, we have gone above and beyond to make sure we give our skin...
CEO Jim Hobart co-founded Sciton, Inc. over twenty years ago. The company’s reputation for pushing the envelope in modern medicine with its...
Health screening is an effective way to detect a particular disease or condition before exhibiting symptoms. Early detection gives patients absolute control over the disease since they can get the proper treatment at the right time.
Here at Top Doctor Magazine, we are delighted to have interviewed such a sports medicine hero, one who sees and understands the challenges faced by athletes of all genders, without discrimination.
If you are struggling with nerve pain, you may feel like someone is following you around, randomly jabbing you with a needle. Maybe you ache all day or don’t sleep well. It’s difficult to lead an everyday life when your daily flow is constantly brought to a screeching halt by a jolt of sharp pain.