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Issues

 

Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.

Issues

Strategies to Make your New Year’s Health Resolutions Attainable

Strategies to Make your New Year’s Health Resolutions Attainable

Picture this. It’s the last workday before the new year, and your co-workers begin to discuss their resolutions. Panicked, you find yourself inventing a resolution of your own. Of course, you hope this resolution will be the one that finally results in change, but part of you knows you probably won’t keep it.

5 New Year's Resolutions to Avoid This Year

5 New Year’s Resolutions to Avoid This Year

With the holidays approaching, people begin creating New Year’s resolutions. Some resolutions result in positive lifestyle changes, but others never come to fruition. To help you achieve your New Year’s resolutions, here are some tips and tricks on the kinds of resolutions to avoid.

10 Ways to Lose the Holiday Weight

10 Ways to Lose the Holiday Weight

If you can relate to the holiday stress, you’re not alone! The high expectations that come with traditions, parties, and family gatherings are a source of stress for many people.

Relaxation Tips for Post-Holiday Stress

Relaxation Tips for Post-Holiday Stress

If you can relate to the holiday stress, you’re not alone! The high expectations that come with traditions, parties, and family gatherings are a source of stress for many people.

Exercises to Do at Home When the Gym is Closed for the Holidays

Exercises to Do at Home When the Gym is Closed for the Holidays

The holidays are a great time to catch up with old friends, reunite with family, and reminisce about the past year. As the festivities and gatherings—whether via Zoom or in-person—start filling in our social calendar, it may get challenging to fit in a quick workout in between.

Discover What's in Your Holiday Foods

Discover What’s in Your Holiday Foods

Everyone looks forward to the holiday season as a time to relax and celebrate with family and friends. The weather, the time off of work, and the traditions all work together to make the holidays feel like the most special time of year.

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Doctor Spotlight: Dr. Robert Vadovic

Doctor Spotlight: Dr. Robert Vadovic

About Dr. Robert “Bob” Vadovic Dr. Robert "Bob" Vadovic is a Nurse Practitioner with a Ph.D. in Nursing Practice. He started as an Office Provider...

Cosmetic Dentistry

Issue 112

Issue 113

Healthy Choices Every Time (Part 2)

Healthy Choices Every Time (Part 2)

Got excuses? I've learned that excuses are layered on top of emotions, usually doubt, fear, anger, shame, blame, or resentment, and I've found that...

Issue 114

Introduction to the Regents

Introduction to the Regents

The Global Summits Institute, beginning in 2018 with the Global Implantology Summit and continuing to the most recent Global Interdisciplinary...

Recent Articles

The Telehealth Medical Cart That is Revitalizing the Dental Industry

Dental care includes regular visits to the dentist. However, this is a challenge for many people. The COVID-19 pandemic makes matters worse, not just for the patients, though. Even the dental industry struggles as well. The good...

Do You Have Plants in Your Home? You Should. Here Are 5 Health Benefits

It seems that more of us than ever are either spending more time in our homes or working from them. For some, this has meant newfound flexibility, but for others, it has created more loneliness and isolation.

Don’t Forget to Include Your Mental Health in Your New Year’s Resolutions

This year, put your mental health at the forefront by setting goals that fulfill you rather than induce shame.

Strategies to Make your New Year’s Health Resolutions Attainable

Picture this. It’s the last workday before the new year, and your co-workers begin to discuss their resolutions. Panicked, you find yourself inventing a resolution of your own. Of course, you hope this resolution will be the one that finally results in change, but part of you knows you probably won’t keep it.

5 New Year’s Resolutions to Avoid This Year

With the holidays approaching, people begin creating New Year’s resolutions. Some resolutions result in positive lifestyle changes, but others never come to fruition. To help you achieve your New Year’s resolutions, here are some tips and tricks on the kinds of resolutions to avoid.

Take Care of Your Mental Health Once the Holiday Blues Kick In

Blues: a feeling of melancholy and unhappiness in response to specific circumstances. Countless singers have crooned about “feeling blue” and what (or who) made them feel that way. We have all been there at some point in our lives.

Quarterbacking Your Best Chronic Pain Treatment: An Interview with Dr. Praveen Mambalam

Battling chronic and sometimes inexplicable pain is something we all want to avoid. In the event of dealing with this challenge, however, we would all prefer to be in the care of a doctor passionate about helping patients navigate and heal from chronic pain.

10 Ways to Lose the Holiday Weight

If you can relate to the holiday stress, you’re not alone! The high expectations that come with traditions, parties, and family gatherings are a source of stress for many people.

Restoring the Art of the Human Body: An Interview with Dr. David Hartman

Dr. Hartman has practiced numerous types of art, oil painting in college to a professional TV actor in New York City and Los Angeles, designing and building faux antique furniture collections for elite actors and producers in the Hollywood Hills to restoring antique oil paintings.

Relaxation Tips for Post-Holiday Stress

If you can relate to the holiday stress, you’re not alone! The high expectations that come with traditions, parties, and family gatherings are a source of stress for many people.

How to Set Realistic Fitness Goals for the New Year

As we start a new year, people turn to New Year’s resolutions for healthier and happier lives. Many of us set new fitness goals to become healthier.

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Women's Health in Humanitarian Aid: An Interview with Dr. Ty Erickson

Women’s Health in Humanitarian Aid: An Interview with Dr. Ty Erickson

Dr. Ty Erickson is an OB/GYN at Rosemark Women Care Specialists in Idaho Falls, Idaho. Specifically, he is a urogynecologist specializing in treating women’s pelvic disorders and surgical pelvic reconstruction. While he maintains a thriving practice, his true passion is traveling the world providing medical care for women with little or no access to regular healthcare.

Drinking and Smoking while Young Could Age Your Heart

Drinking and Smoking while Young Could Age Your Heart

The teenage years are the threshold when we form our personalities for the future adult life. It is also the time for once-in-a-lifetime experiments, when we take a shot at all-known vices with a just-once mentality. Such endeavors, of course, are always risky, considering that most of our adult vices stem from our teenage years. “Just once” can quickly turn into “forever.”