We all know that getting enough vitamin D is an essential part of a healthy lifestyle. But have you ever wondered how our body creates vitamin D?
Issues
Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Issues
5 Teas That May Support the Immune System
Tea is known for being one of the healthiest and tastiest beverages (unless you’re on team coffee, of course). Almost any type of tea has a positive effect on your body, but certain plants can prove vital when talking about the health of your immune system.
Is Your Positivity Toxic?
Where should we draw a line between genuine optimism and toxic positivity? Perhaps it’s time to delve inwards to see if your overly sunny disposition may just be a defense mechanism to avoid facing the truth of a not-so-perfect reality.
What Is Sexual Anxiety?
There are many reasons you or your sexual partner suffers from sexual anxiety, although there’s no reason to despair: treating sexual performance anxiety is possible, and your healthy sex life lies just around the corner!
Sex after Pregnancy
New parents have an incredible amount of planning ahead of them when a baby is on the way. Questions of medical care, at-home baby care and self-care all come into the mix as they prepare for their newborn baby’s arrival. Eventually, though, a perfectly legitimate question will come to the surface: how will this impact your sex life?
Aloe Vera
Aloe Vera is a succulent plant related to the agave and cactus plants, native to Africa and the Arabian Peninsula. It is known for its numerous medicinal and cosmetic uses. The plant has long, narrow leaves that are green in color. The leaves can grow up to three meters, but they are often cut off before they reach their full height.
7 Foods to Avoid While Pregnant
The nine months of pregnancy take a lot of patience. Pregnant women have to be very careful, especially when it comes to what they are eating. A healthy diet for pregnant women has to include specific nutrients for the baby’s healthy growth, and not all foods are good for your pregnancy.
Olive Oil: Nutrition, Health Benefits and More
The world of olive oil is very complex and fascinating. The phrase “olive oil” barely scratches the surface of the varieties and qualities of olive oil across the world. The impact that olive oil can have on your health is surprisingly wide-ranging; all you have to do is learn how to reap these benefits in your own diet!
What Is the Healthiest Food for Your Kidneys?
It can be tricky to take care of ourselves with bodies that are so complex. Trying to understand the functions of every organ can be overwhelming, making it easier to forget that responsibility and give up. But there is hope! It is entirely possible to take care of yourself without an advanced medical degree, and the secret is to learn a little bit at a time. So, let’s cover the essential information about your kidneys and how you can take care of them through your diet.
BHRT Training Academy: An Interview with Ms. Donna White
She founded a training business, the BHRT Training Academy, to help conquer PMS, perimenopausal, menopausal and postmenopausal symptoms through this remarkable treatment modality.
The Emerging Field of Regenerative Medicine Part 3: Personalized, Precision Medicine
This emerging reality is rapidly driving medicine from the traditional ‘one-size-fits-all’ approach toward a ‘personalized’ or precision-based viewpoint. This revolution is rapidly being adopted across the medical world, perhaps none more so than within the emerging field of regenerative medicine.
Gardening: The Secret Form of Meditation
With all the distractions of our current world, one must dedicate time each day to find peace and bring focus back to their mind. A great way to do this is through gardening. One could even say that gardening is a secret form of meditation.
115
How Does the Body Produce Vitamin D from Sunlight?
We all know that getting enough vitamin D is an essential part of a healthy lifestyle. But have you ever wondered how our body creates vitamin D?
5 Teas That May Support the Immune System
Tea is known for being one of the healthiest and tastiest beverages (unless you’re on team coffee, of course). Almost any type of tea has a positive effect on your body, but certain plants can prove vital when talking about the health of your immune system.
116
How Does the Body Produce Vitamin D from Sunlight?
We all know that getting enough vitamin D is an essential part of a healthy lifestyle. But have you ever wondered how our body creates vitamin D?
5 Teas That May Support the Immune System
Tea is known for being one of the healthiest and tastiest beverages (unless you’re on team coffee, of course). Almost any type of tea has a positive effect on your body, but certain plants can prove vital when talking about the health of your immune system.
117
How Does the Body Produce Vitamin D from Sunlight?
We all know that getting enough vitamin D is an essential part of a healthy lifestyle. But have you ever wondered how our body creates vitamin D?
5 Teas That May Support the Immune System
Tea is known for being one of the healthiest and tastiest beverages (unless you’re on team coffee, of course). Almost any type of tea has a positive effect on your body, but certain plants can prove vital when talking about the health of your immune system.
118
How Does the Body Produce Vitamin D from Sunlight?
We all know that getting enough vitamin D is an essential part of a healthy lifestyle. But have you ever wondered how our body creates vitamin D?
5 Teas That May Support the Immune System
Tea is known for being one of the healthiest and tastiest beverages (unless you’re on team coffee, of course). Almost any type of tea has a positive effect on your body, but certain plants can prove vital when talking about the health of your immune system.
119
A Healthy Lifestyle, therefore, a Longer Life
Dr. Harpreet Tsui is a board-certified internal and obesity medicine specialist whose number one passion lies in being a mom to her four and...
Doctor Spotlight: Dr. Robert Vadovic
About Dr. Robert “Bob” Vadovic Dr. Robert "Bob" Vadovic is a Nurse Practitioner with a Ph.D. in Nursing Practice. He started as an Office Provider...
Cosmetic Dentistry
The Mouth is the Gateway to the Body: An Interview with Dr. Jon Roxarzade
It is needless to say that the world we live in went through an unexpected and challenging transition. From 2019's clear vision to 2020's plunge...
3 Things Every Dentist Should Know Post-Quarantine
Covid-19 threw the world into chaos. Businesses and practices all over the United States were forced to close under government mandate, placing many...
Issue 112
Confessions of a Trial Lawyer: Why I Used to Love Suing Doctors and How I Came to Protect Them
No one in my family had ever been an attorney, and as far as I knew, had never even flirted with the idea. But something in my DNA—maybe some form...
It’s all in a day’s work! Celebrating the Superheroes of Positively Outrageous Patient Experience
by Michael Hoffman Mild-mannered reporter Clark Kent leaves the Daily Planet building after a hard day’s work. On the roof of the building, Lois...
Issue 113
Healthy Choices Every Time (Part 2)
Got excuses? I've learned that excuses are layered on top of emotions, usually doubt, fear, anger, shame, blame, or resentment, and I've found that...
In A World Of Uncertainty, Balance Is Essential
Your unbalanced life is causing you unnecessary pain Mere months ago, our calendars were full of events, meetings, seminars, vacations, and many...
Issue 114
Introduction to the Regents
The Global Summits Institute, beginning in 2018 with the Global Implantology Summit and continuing to the most recent Global Interdisciplinary...
Dr. Kianor Shah: A Champion of Dentistry
Dr. Kianor Shah “A dentist is a lifetime professional commitment. Part artist, part architect, part entrepreneur, part physicist, part surgeon, part...

Augmented Reality and Medicine
The future is now, thanks to science! As our technology advances and our digital world continues to develop, the line between the real world and the digital becomes increasingly blurred. One example of this blurring is augmented reality (AR). Through augmented reality, we can put parts of our digital world on top of our physical one. Typically, we think about augmented reality’s implications for entertainment, shopping experiences and social media. But beyond those industries, AR could completely reimagine how we experience and receive medical care.

The Emerging Field of Regenerative Medicine: Part 2, Extracellular Vesicles, Exosomes and Signaling
In part two, I aim to bring transparency to the subject of exosomes, extracellular vesicles, nanoparticles and signaling modalities currently being utilized in regenerative medicine as an alternative to cellular therapy.

Doctor-Patient Relationships and the Practice of Neurology: An Interview with Dr. Andrea Abousamra
Dr. Abousamra is a neurologist at the Michigan Institute for Neurologic Disorders (MIND), where her work focuses on headaches, epilepsy, multiple sclerosis and dementia. MIND is a premier provider of neurological care for diagnosing, treating and managing disorders of the brain, spine and nervous system.

Holistic Healing through Complementary Medicine: An Interview with Dr. John P. Salerno, DO
Dr. John P. Salerno, DO, is an innovator in the practice of complementary medicine. In his practice, the Salerno Center for Complementary Medicine in New York City, he provides his patients with holistic therapies and techniques that, along with their traditional medical treatments, speed their recovery. His medical approach treats the whole person—mind, body and spirit—not just a list of symptoms.

Worth 1,000 Words: The Art of Aesthetic Medicine with Dr. Barry DiBernardo, MD
“Everyone wanted to be retouched. Adults didn’t want to look the way they looked. I became interested in how people wanted to be changed,” Dr. DiBernardo explained. In about 1,000 words, we’re going to create for you a picture of Dr. DiBernardo and how he unites science and art through his medical aesthetics practice.

Spring Is in the Air! So Is Pollen: An Interview with Dr. Priya Bansal, MD
Dr. Priya Bansal, MD, who not only treats your allergies but also puts in the time and effort to establish a relationship with and educate you and your family. She encourages the patient’s active participation in their treatment choices.

Balancing Obstetric Anesthesiology and Family Life: An Interview with Dr. David Wallace, D.O.
It may seem impossible for doctors to achieve that balance when their careers demand so much of their time and mental and emotional strength. But Dr. Wallace’s fascinating story about the world of obstetric anesthesiology will guide doctors towards that much-coveted balance.

The Best Probiotics for Women
Trillions of microorganisms live inside the human body, and we can support their thriving existence with supplemental probiotics. Probiotics can be naturally found in foods such as yogurt, kimchi, sauerkraut and kombucha drinks. Currently, the market is loaded with probiotic products for women.

Gynecology and Women’s Health: Dr. Rachel Spieldoch Shares What You Need to Know About It
The practice of gynecology and women’s health is highly personal for many women. It covers menstrual cycles, pregnancy, childbirth, gynecological cancers and treatments for gynecological issues. For many women, these are subjects they don’t easily share with their partners or even their doctors. As a physician specializing in gynecology and women’s health (and someone who truly understands it all), Dr. Rachel Spieldoch shared her knowledge and insights with Top Doctor Magazine on what to do if you’re feeling worried about any of these subjects.

Exercise & Mental Health
Exercising is not just for keeping yourself physically fit. It can keep you mentally healthy as well. Research has proven that exercises such as running, cycling, walking, swimming, dancing and even gardening (yes, digging holes and carrying bags of dirt is a workout, too) reduce symptoms of anxiety and depression.

The Emerging Field of Regenerative Medicine by Dr. Ian White
Regenerative medicine is the fastest growing and most dynamic field to evolve out of the contemporary allopathic method of medicine. The current trajectory of medical evolution is unprecedented in our history and regenerative medicine is the driving influence guiding our advancements. But what is regenerative medicine?