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Issues

 

Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.

Issues

How Your Mental Health Affects Your Heart Health

How Your Mental Health Affects Your Heart Health

Why do people engage in all sorts of unhealthy behaviors when they are struggling emotionally? There are multiple reasons for this, such as attempting to increase serotonin. However, these choices affect many other parts of the body, including the heart.

What Do Minerals Do in Your Body?

What Do Minerals Do in Your Body?

Vision problems can impact our ability to function, whether at work or in our everyday lives, and they can be a pain to fix. They can be even more frustrating if your job involves activities that cause eyestrain (such as looking at screens).

Eye Exercises To Improve Your Vision

Eye Exercises To Improve Your Vision

Vision problems can impact our ability to function, whether at work or in our everyday lives, and they can be a pain to fix. They can be even more frustrating if your job involves activities that cause eyestrain (such as looking at screens).

How Environmental Factors Affect Your Mental Health

How Environmental Factors Affect Your Mental Health

There is a strong link between the environment and a host of mental health issues. Reading on will provide you with all the ins and outs of the connection between mental health and the environment, plus some tips on improving your relationship with the environment.

Tips for Eating Healthier On a Budget

Tips for Eating Healthier On a Budget

Eating healthy can become a financial challenge. But a healthy diet doesn’t have to break the bank. With just a bit of planning and creativity, you can whip up a nourishing, delicious meal without splashing out.

What Should You Eat After Working Out?

What Should You Eat After Working Out?

What you should eat depends on your workout goals. To help your body repair and gain muscle, you should eat a meal that’s high in protein and calories after finishing your workout. On the other hand, if you are trying to stay fit, you can eat a healthy snack or meal that is lower in calories. Either way, eating something after working out is essential for your body to receive the energy it needs to recover.

Heart-Healthy Recipes To Try This Month!

Heart-Healthy Recipes To Try This Month!

Heart disease is the leading cause of death in the U.S., but luckily, there are small yet practical steps to minimize risk and improve your overall heart health! Eating healthily and cultivating a heart-healthy diet will decrease your chances of heart disease and other medical conditions, such as diabetes and obesity, that impact overall heart health.

5 Health Benefits of Tea Everyone Should Know About

5 Health Benefits of Tea Everyone Should Know About

While tea has undoubtedly shaped the world we live in and continues to play a role in the lives of billions globally, we must ask ourselves whether tea is conducive to human health. Thankfully, a plethora of evidence attests to the safety of tea and its health benefits.

How To Figure Out Your Attachment Style

How To Figure Out Your Attachment Style

Some psychologists use a framework called attachment theory to help contextualize and explain how we relate to significant figures in our lives as adults and where those tendencies may have originated.

115

How Your Mental Health Affects Your Heart Health

How Your Mental Health Affects Your Heart Health

Why do people engage in all sorts of unhealthy behaviors when they are struggling emotionally? There are multiple reasons for this, such as attempting to increase serotonin. However, these choices affect many other parts of the body, including the heart.

What Do Minerals Do in Your Body?

What Do Minerals Do in Your Body?

Vision problems can impact our ability to function, whether at work or in our everyday lives, and they can be a pain to fix. They can be even more frustrating if your job involves activities that cause eyestrain (such as looking at screens).

116

How Your Mental Health Affects Your Heart Health

How Your Mental Health Affects Your Heart Health

Why do people engage in all sorts of unhealthy behaviors when they are struggling emotionally? There are multiple reasons for this, such as attempting to increase serotonin. However, these choices affect many other parts of the body, including the heart.

What Do Minerals Do in Your Body?

What Do Minerals Do in Your Body?

Vision problems can impact our ability to function, whether at work or in our everyday lives, and they can be a pain to fix. They can be even more frustrating if your job involves activities that cause eyestrain (such as looking at screens).

117

How Your Mental Health Affects Your Heart Health

How Your Mental Health Affects Your Heart Health

Why do people engage in all sorts of unhealthy behaviors when they are struggling emotionally? There are multiple reasons for this, such as attempting to increase serotonin. However, these choices affect many other parts of the body, including the heart.

What Do Minerals Do in Your Body?

What Do Minerals Do in Your Body?

Vision problems can impact our ability to function, whether at work or in our everyday lives, and they can be a pain to fix. They can be even more frustrating if your job involves activities that cause eyestrain (such as looking at screens).

118

How Your Mental Health Affects Your Heart Health

How Your Mental Health Affects Your Heart Health

Why do people engage in all sorts of unhealthy behaviors when they are struggling emotionally? There are multiple reasons for this, such as attempting to increase serotonin. However, these choices affect many other parts of the body, including the heart.

What Do Minerals Do in Your Body?

What Do Minerals Do in Your Body?

Vision problems can impact our ability to function, whether at work or in our everyday lives, and they can be a pain to fix. They can be even more frustrating if your job involves activities that cause eyestrain (such as looking at screens).

119

Doctor Spotlight: Dr. Robert Vadovic

Doctor Spotlight: Dr. Robert Vadovic

About Dr. Robert “Bob” Vadovic Dr. Robert "Bob" Vadovic is a Nurse Practitioner with a Ph.D. in Nursing Practice. He started as an Office Provider...

Cosmetic Dentistry

Issue 112

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Issue 113

Issue 114

Dr. Joseph Mina Atalla

Dr. Joseph Mina Atalla

Originally from Egypt, Dr. Atalla spent his early childhood growing up in Cairo, Alexandria, and London. Then, when he was older, between Cairo,...

Recent Articles

The Telehealth Medical Cart That is Revitalizing the Dental Industry

Dental care includes regular visits to the dentist. However, this is a challenge for many people. The COVID-19 pandemic makes matters worse, not just for the patients, though. Even the dental industry struggles as well. The good...

How Your Mental Health Affects Your Heart Health

Why do people engage in all sorts of unhealthy behaviors when they are struggling emotionally? There are multiple reasons for this, such as attempting to increase serotonin. However, these choices affect many other parts of the body, including the heart.

What Do Minerals Do in Your Body?

Vision problems can impact our ability to function, whether at work or in our everyday lives, and they can be a pain to fix. They can be even more frustrating if your job involves activities that cause eyestrain (such as looking at screens).

Eye Exercises To Improve Your Vision

Vision problems can impact our ability to function, whether at work or in our everyday lives, and they can be a pain to fix. They can be even more frustrating if your job involves activities that cause eyestrain (such as looking at screens).

How Environmental Factors Affect Your Mental Health

There is a strong link between the environment and a host of mental health issues. Reading on will provide you with all the ins and outs of the connection between mental health and the environment, plus some tips on improving your relationship with the environment.

How PRP Healing Changed One Man’s Life and Now Will Change Many: William Heskett and His Non-Profit

Throughout middle and high school, William Heskett worked hard at setting records in several sports in his surrounding districts, some of which he still holds today, 25 years later. Heskett fell in love with several sports but was particularly dedicated and passionate about powerlifting and track and field.

Tips for Eating Healthier On a Budget

Eating healthy can become a financial challenge. But a healthy diet doesn’t have to break the bank. With just a bit of planning and creativity, you can whip up a nourishing, delicious meal without splashing out.

The Dos and Don’ts of a Sedentary Lifestyle

A sedentary lifestyle can negatively impact your life, which is why we need to counteract its adverse effects on our health.

What Should You Eat After Working Out?

What you should eat depends on your workout goals. To help your body repair and gain muscle, you should eat a meal that’s high in protein and calories after finishing your workout. On the other hand, if you are trying to stay fit, you can eat a healthy snack or meal that is lower in calories. Either way, eating something after working out is essential for your body to receive the energy it needs to recover.

Which Facials Are Best for Your Skin?

Are such treatments capable of significantly improving your facial skin health? Or are their calming benefits the extent of their worth?

Heart-Healthy Recipes To Try This Month!

Heart disease is the leading cause of death in the U.S., but luckily, there are small yet practical steps to minimize risk and improve your overall heart health! Eating healthily and cultivating a heart-healthy diet will decrease your chances of heart disease and other medical conditions, such as diabetes and obesity, that impact overall heart health.

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Augmented Reality and Medicine

Augmented Reality and Medicine

The future is now, thanks to science! As our technology advances and our digital world continues to develop, the line between the real world and the digital becomes increasingly blurred. One example of this blurring is augmented reality (AR). Through augmented reality, we can put parts of our digital world on top of our physical one. Typically, we think about augmented reality’s implications for entertainment, shopping experiences and social media. But beyond those industries, AR could completely reimagine how we experience and receive medical care.

Holistic Healing through Complementary Medicine: An Interview with Dr. John P. Salerno, DO

Holistic Healing through Complementary Medicine: An Interview with Dr. John P. Salerno, DO

Dr. John P. Salerno, DO, is an innovator in the practice of complementary medicine. In his practice, the Salerno Center for Complementary Medicine in New York City, he provides his patients with holistic therapies and techniques that, along with their traditional medical treatments, speed their recovery. His medical approach treats the whole person—mind, body and spirit—not just a list of symptoms.

The Best Probiotics for Women

The Best Probiotics for Women

Trillions of microorganisms live inside the human body, and we can support their thriving existence with supplemental probiotics. Probiotics can be naturally found in foods such as yogurt, kimchi, sauerkraut and kombucha drinks. Currently, the market is loaded with probiotic products for women.

Gynecology and Women's Health: Dr. Rachel Spieldoch Shares What You Need to Know About It

Gynecology and Women’s Health: Dr. Rachel Spieldoch Shares What You Need to Know About It

The practice of gynecology and women’s health is highly personal for many women. It covers menstrual cycles, pregnancy, childbirth, gynecological cancers and treatments for gynecological issues. For many women, these are subjects they don’t easily share with their partners or even their doctors. As a physician specializing in gynecology and women’s health (and someone who truly understands it all), Dr. Rachel Spieldoch shared her knowledge and insights with Top Doctor Magazine on what to do if you’re feeling worried about any of these subjects.