
What Is Mental Health and Why Is It Important?
Mental health issues are one of the most significant issues in America. The Substance Abuse and Mental Health Services Administration

Mental health issues are one of the most significant issues in America. The Substance Abuse and Mental Health Services Administration

Mental illness and heart health are intimately connected. Your mind’s health can positively or negatively affect your heart’s health, potentially

What do you know about your immune system and fear? Fear is a human emotion sparked by the perception of

Have you ever wondered why food tastes different depending on your mood? Believe it or not, the food you eat

One out of every ten adults in the United States will suffer from depression. Depression is a mood disorder that

This year, put your mental health at the forefront by setting goals that fulfill you rather than induce shame.

Blues: a feeling of melancholy and unhappiness in response to specific circumstances. Countless singers have crooned about “feeling blue” and

Running a marathon is often used as a metaphor for endurance. This analogy might be familiar for some, yet it

One morning you wake up, and your left index finger is trembling. Another day you feel unusually stiff, and your

James Boesiger, DMSc, PA-C, has been at the forefront of pain medicine’s evolution for over three decades. However, he still
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