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How Your Mental Health Affects Your Heart Health

FollowFollowFollow When people suffer from heartache — whether due to a breakup or the loss of a loved one — it’s commonplace to eat copious amounts of ice cream, snuggle under a blanket and lean on friends and family for moral support. This trope was reenacted...

Alcohol & Heart Health: How Much Does It Actually Affect Your Heart?

FollowFollowFollow Special events like birthdays, holidays, graduations and other celebrations are often met with alcohol consumption. Many even believe that some of this may be good for the heart. You may have heard the saying, a glass of wine a day keeps the doctor...

5 Ways Romantic Relationships Impact Your Heart Health

FollowFollowFollow We’re no strangers to love. You know the rules, and so do I! Rick Astley, with his famous “Never Gonna Give You Up,” was totally right. None of us are strangers to love. Whether it be giving love, receiving love or making love,...

Video Games and Heart Health

FollowFollowFollow Video games are becoming increasingly popular, to the point where video game consoles are now found in almost every household. However, you may not know that video gameplay can be hazardous to your heart health, depending on how much time video game...

Can Your Period be an Indicator of Your Heart Health?

Are You Having Period Struggles? Maybe you find yourself sitting in bed in agony, wondering why your cramps hurt so badly. Or perhaps you wonder why your periods have been so irregular. Rest assured that these thoughts are not just confined to you. Women worldwide...