FollowFollowFollow The traditional Mediterranean diet is often lauded for its health benefits. But did you know that this way of eating can also be good for the planet? A ‘green’ version of the Mediterranean diet—one that includes plenty of plant-based...
FollowFollowFollow People are often inundated with advertisements for books and seminars that promise radical lifestyle change simply as a result of a fad diet. Naturally, this can cause us to be skeptical, thinking that purveyors of such fad diets are simply trying...
Although it seems like COVID-19 has almost disappeared from the sphere of conversation, the battle isn’t over yet. Lives have radically changed to the point where life will never be the same again. As the battle rages, research has shown that adding supplements...
Healthy eating should always be central to those seeking to protect their well-being and the integrity of their physical body. But, as they age, people leave their peak fitness years behind. Without the constant peer pressure and concrete athletic goals to provide...
FollowFollowFollow Men interested in preserving their urological health may benefit from eating more vegetables and fruits, researchers reported. Statistics indicate approximately 30 million Americans suffer from erectile dysfunction. In 2019, the American Cancer...
