diet Archives - TopDoctor Magazine

The diet you are following will either make or break you! A balanced diet will help you maintain a healthy

The emerging field of gut-skin health has shed light on the profound connections between a healthy gut and healthy skin.

What exactly is a green Mediterranean diet? Essentially, it is a more plant-based version of the traditional Mediterranean diet, which

People are often inundated with advertisements for books and seminars that promise radical lifestyle change simply as a result of

Although it seems like COVID-19 has almost disappeared from the sphere of conversation, the battle isn’t over yet. Lives have

Older adults have different goals at different ages and stages in life, naturally resulting in different steps and diet choices

A plant-based diet (PBD) can prevent and treat some of the causes of erectile dysfunction. Loeb noted that the environmental

Recent research indicates that people who eat more whole grains have a reduced risk of cardiovascular disease. Read on if

Among the first things that people notice about your outward appearance is your skin. It hints at your age, the

Rates of hypertension have been on the rise for decades, and it’s time we start paying attention to this silent

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