FollowFollowFollow The idea of telehealth has received a massive spike in attention over the past few years. This is primarily due to the COVID-19 pandemic, which made an in-person visit to the doctor’s office a riskier prospect than usual. Many patients have...
FollowFollowFollow Everyone loves a cup of coffee to start their day. It’s nothing to be ashamed of – in fact, studies show that caffeine consumption in moderation is a good thing, promoting feelings of well-being, alertness and sociability. However, four or...
Have you ever wondered why food tastes different depending on your mood? Believe it or not, the food you eat can affect how your mind feels. The food we choose to put into our bodies has a significant impact on every aspect of our lives, from physical health and...
FollowFollowFollow Too much sitting at your desk can have adverse effects on your health. There are a lot of health issues about sitting for a long time as it will affect your body posture, mental health and stress levels. In a Center for Disease Control and...
FollowFollowFollow It is vital to keep your gut healthy. Your gut is an integral part of your digestion because it releases vitamins, and the good bacteria produced in your gut prevents harmful bacteria from forming in your body. In fact, your gut contains about 70%...
