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How Can Life Experiences Shape Food Preferences?

FollowFollowFollow The food we eat is one of the most important things that affect our health and quality of life, which is why it is essential to explore what drives our food choices and why we make the choices we do.  Many factors influence our tastes and...

A Higher Intake of Whole Grain Could Reduce Cardiovascular Problems

FollowFollowFollow If you found out that there was a simple way to fight against the world’s leading cause of death simply by changing your diet, would you do it? Recent research indicates that people who eat more whole grains have a reduced risk of cardiovascular...