Everyone looks forward to the holiday season as a time to relax and celebrate with family and friends. The weather, the time off of work, and the traditions all work together to make the holidays feel like the most special time of year. Whether we’re thinking of...
FollowFollowFollow Holidays are filled with family, friends, cheer, and good food. It is a time to gather with loved ones and enjoy fun and fellowship. However, holidays can also be stressful. As you head into the holiday season, thinking about all of the delicious...
People concerned with obesity are actively taking care of their gut health by managing their microbiome. Thanks to popular podcasts like the Joe Rogan Experience or the trendy Butts and Guts Podcast, a growing number of consumers in America are incorporating...
A recent study has proven what we have always known and feared: eating unhealthy foods can have immediate adverse effects on the workforce. However, don’t trash your favorite burger and throw out your drafthouse beer in despair just yet. The study answers the...