FollowFollowFollow Introduction The quest for radiant and healthy skin has been a timeless pursuit. We invest in skincare products, follow rigorous beauty routines and seek the advice of dermatologists. However, what if I told you that the secret to achieving glowing...
When you have a serious illness such as cancer, you often feel emotionally drained and helpless, as things are being done to you and well-meaning people tell you what to do. But there are integrative oncologists—doctors who can show you how to be a significant player...
FollowFollowFollow Everyone loves a cup of coffee to start their day. It’s nothing to be ashamed of – in fact, studies show that caffeine consumption in moderation is a good thing, promoting feelings of well-being, alertness and sociability. However, four or...
Have you ever wondered why food tastes different depending on your mood? Believe it or not, the food you eat can affect how your mind feels. The food we choose to put into our bodies has a significant impact on every aspect of our lives, from physical health and...
In 1521, exactly 500 years ago, Juan Ponce de León, the famous Spanish explorer and conquistador, set foot on Southwest Florida with the clear goal to discover the Fountain of Youth. Five centuries later, another pioneer in the search for eternal youth, this time in...