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Stress Management for Busy Women

FollowFollowFollow In today’s fast-paced world, stress is a common issue, especially for busy women who are juggling multiple roles and responsibilities like a job, motherhood, friends, health and tons of other activities. While the stress can be overwhelming,...

What Is Stress Tracking?

FollowFollowFollow Stress is a big part of our lives. Being stressed is a normal part of our lives, from work-related stress to the stress we run in at home. We must learn to monitor and control this stress as it’s becoming a rising problem. The good news is...

Your Stress Is Negatively Affecting the Health of Your Teeth

FollowFollowFollow Stress is one of the most common causes of tooth sensitivity and one of the main reasons for grinding or clenching teeth. The muscles in the jaw tighten when stressed and put pressure on the teeth and gums. This pressure wears away at the tooth...

Can Your Stress Kill You?

Stress is more or less normalized in the lifestyles of most Americans. Whether it’s college students or adults in the workplace, most Americans have seemingly accepted stress and seek to cope instead of rejecting stress as a necessary component of their lives. A...