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How to Survive Nursing Burnout

Introduction Like most burnouts, nursing burnout also boils down to demographic traits and work conditions. According to NAM (National Academy of Medicine), around 50% of professional caretakers in different medical fields experience severe burnout symptoms. The most...

Military Medicine: An In-depth Analysis With Dr. Chris Weisgarber

It isn’t every day that we get to have a sit-and-talk with incredible servicemen and women who are also medical professionals. Dr. Chris Weisgarber had many stories, and as I interviewed him, there was this surreal feeling of, “Yes, I get to talk to one of...

True Health Begins With The Mind

We can measure health and wellness in multiple ways. They are usually broken down into various diagnoses that often fail to provide a picture of a healthy body and mind. While there is incredible life-saving progress in modern-day western medicine, a less...

Mental Fitness is Just as Important as Physical Fitness

Going to the gym, home workouts, and doing yoga often come up, among others, when talking about health. After all, physical fitness helps reduce the risk of various ailments like diabetes and cardiovascular disease while also helping manage one’s weight. Treating...