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Genetics and Your Health

FollowFollowFollow Have you ever thought about your predisposition to certain diseases based on your family’s medical history? Some people may think that your chances of getting diseases or conditions are entirely up to lifestyle and fate. However, a significant...

6 Ways to Make Working a Desk Job Healthier

FollowFollowFollow Too much sitting at your desk can have adverse effects on your health. There are a lot of health issues about sitting for a long time as it will affect your body posture, mental health and stress levels. In a Center for Disease Control and...

A Plant-based Diet Could Improve Urological Health in Men

FollowFollowFollow Men interested in preserving their urological health may benefit from eating more vegetables and fruits, researchers reported. Statistics indicate approximately 30 million Americans suffer from erectile dysfunction. In 2019, the American Cancer...

5 Signs of an Unhealthy Gut

FollowFollowFollow We’re all well acquainted with the occasional upset stomach after eating something that doesn’t quite agree with us. But chronic symptoms can be a sign of something else going on. Paying attention to how you’re feeling and...