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5 Health Benefits of Tea Everyone Should Know About

FollowFollowFollow After fresh water, tea is the most widely consumed beverage in the world, with over 3 billion cups consumed daily. The earliest archaeological evidence of tea consumption was found in China, dating back to around 200 B.C., with tea playing a pivotal...

Tea vs. Coffee: Which Is Better for Your Health?

Coffee and tea are some of the most popular beverages in the world. Everyone has tried coffee or tea at least once in their life. You can enjoy these beverages with sugar, cold or hot, with or without caffeine — the possibilities are endless! But we have to look at...

Caffeine and Acne

FollowFollowFollow Everyone loves a cup of coffee to start their day. It’s nothing to be ashamed of – in fact, studies show that caffeine consumption in moderation is a good thing, promoting feelings of well-being, alertness and sociability. However, four or...