It’s often something that slips our minds in the crazy, hectic, busy lives that we live, but taking time for yourself is crucial to our health. Yet, on average, we only spend 15 minutes a day doing something self-care-related. Choosing to put your health and...
A heart and passion for patient care — these are often repeated, trite words bound to be a part of every doctor’s creed. But when backed by a staunch belief in one’s mission, they become an endless reservoir of determination, resilience and dedication. Mix...
Selecting eggs these days can be a bit overwhelming, from cage, free-range, pasture-raised and many more labels on the market. If you don’t know the differences between these chicken eggs, you’re likely spending more time in the egg section of your local...
About Dr. Guy L. Culpepper Dr. Culpepper is the founder of Bent Tree Family Physicians and shares deep enthusiasm for independent healthcare. He has been recognized as one of the best family physicians in the U.S. His expertise also extends to osteoporosis,...
Sleep apnea is a medical condition in which you stop breathing during sleep. Just that simple definition alone is enough to understand that this is a serious matter. Add to that a list of potentially major health complications, and you have a frightening medical...