As we start a new year, people turn to New Year’s resolutions for healthier and happier lives. Many of us set new fitness goals to become healthier. But what does getting fit really mean to different people? Sometimes, the most challenging part of fulfilling...
Rice Krispies are a favorite childhood treat. The buttery marshmallow and cereal snack just hit all the right places and is a perfect medley of sweet goodness. Once deemed as junk food, recent viral Tiktok videos suggest otherwise, as consuming Rice Krispies provides...
The CBD industry has been preparing for lift-off for the past few years. In 2017 alone, it grew by 40% and reported $367 million in sales, and is expected to hit $2 billion in worth in 2022. More and more people turn towards CBD-based products for pain relief and...
For most of us who’ve lived in the ’90s, you’ll often see the familiar sight of men and women in jogging clothes, dancing, and exercising on your TV screens. Some even have fancy equipment such as treadmills or exercise balls. Home fitness has been...
