Nutrition’s Impact on Hormones

FollowFollowFollow Hormones are chemical messengers that help regulate many of the body’s processes, including growth and development, metabolism, sexual function and reproduction. With so many functions, it’s no surprise that hormone level imbalances can...

The Health Benefits of Sex

FollowFollowFollow Hearing the phrase ‘sexual health’ sends most people to avoiding an unintended pregnancy or preventing Sexually Transmitted Infections (STIs). But sexual health is a broader phrase, incorporating a person’s physical and emotional...

Detecting STIs

FollowFollowFollow Taking responsibility for your sexual health ranges from planning out pregnancy and pregnancy prevention to growing intimacy with your partner through understanding how your partner best receives pleasure. But one element of sexual health that...