FollowFollowFollow When someone talks about addictive substances, certain beverages and items come to mind. Alcohol, methamphetamine, marijuana, cocaine, heroin and nicotine in cigarettes may all top the list of addictive substances. But there is another substance...
FollowFollowFollow It is vital to keep your gut healthy. Your gut is an integral part of your digestion because it releases vitamins, and the good bacteria produced in your gut prevents harmful bacteria from forming in your body. In fact, your gut contains about 70%...
FollowFollowFollow Weight loss for health or aesthetic reasons is a common goal for many of us. In fact, over a third of Americans are on a diet at any given time. But have you ever experienced getting on some popular diet, working hard and seeing short-term results...
