FollowFollowFollow Too much sitting at your desk can have adverse effects on your health. There are a lot of health issues about sitting for a long time as it will affect your body posture, mental health and stress levels. In a Center for Disease Control and...
FollowFollowFollow Men interested in preserving their urological health may benefit from eating more vegetables and fruits, researchers reported. Statistics indicate approximately 30 million Americans suffer from erectile dysfunction. In 2019, the American Cancer...
FollowFollowFollow We’re all well acquainted with the occasional upset stomach after eating something that doesn’t quite agree with us. But chronic symptoms can be a sign of something else going on. Paying attention to how you’re feeling and...
FollowFollowFollow The benefits of probiotics are vast. They help improve your gut health, they can be used in the treatment or prevention of allergies and ulcers and they also play a role in the production of specific vitamins like Vitamin K2. Probiotics can even be...
FollowFollowFollow People are what they eat! is a common catchphrase of mothers and dieticians alike. It turns out they may not be far off the mark, though saying “people think and feel what they eat” might ring a little more accurate. The brain and spine...
