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How Focus Helps You Cope with Stress

FollowFollowFollow As you scramble to get yourself ready for the workday, a good, refreshing cup of hot coffee is all you need to hit the ground running. Your plans are foiled, however, when you discover the coffee maker is broken. This situation distracts you from...

The Olfactory System Is Our Body’s Natural Warning System

FollowFollowFollow At first blush, the smell is arguably the least essential of the body’s five senses. Sight and hearing are central to completing everyday tasks, even simple ones like putting on makeup in the morning or updating a coworker on a project....