While it’s no surprise that stay-at-home pandemic restrictions have led to deteriorating levels of mental health and physical fitness, there is now growing evidence that dangerous levels of “exercise addiction” may be on the rise as well. As the...
FollowFollowFollow As conscious living is becoming more on-trend these days, beauty brands find themselves steering away from chemical-based concoctions. Instead, they are going back to the ancient roots of incorporating natural ingredients into their products. These...
Wildfires have become troublingly customary in the Western U.S. over the past decade. Only last year, over 10 million acres were scorched nationwide, doubling 2019’s figures. That is a landmass equal to Massachusetts and Connecticut combined. Unfortunately, this...
Sleeplessness is seemingly harmless; however, the 50 to 70 million Americans who suffer from chronic sleep disorder and wakefulness argue otherwise. Sleep loss and sleeping disorders, according to NCBI, are common, yet often overlooked health issues. While medically...
People concerned with obesity are actively taking care of their gut health by managing their microbiome. Thanks to popular podcasts like the Joe Rogan Experience or the trendy Butts and Guts Podcast, a growing number of consumers in America are incorporating...
