We are living in an era of incredible technological advances with one of the most impactful spheres is the medical world . Medical technology is advancing day by day, and Dr. Albert Wu is on the frontlines of innovation and research in his field. Dr. Wu works as an...
FollowFollowFollow How often do you walk? Most people don’t get enough exercise in their day-to-day lives. But who would have thought something as simple as clocking in a 15-minute walk every day would even have significant benefits? The good news is that...
As the medical world expands and develops, a fresh approach to patient care is becoming increasingly popular. Alternative medicine develops a personalized outlook on each patient and approaches each person as a unique individual. Dr. Judi Goldstone, a hormone...
Combating addiction has always been one of the hardest things to face. Addiction often forces people to look for solutions in any place that they can. However, emerging research may suggest that mindfulness, something few people view as a cure for addiction, may be a...
It’s often something that slips our minds in the crazy, hectic, busy lives that we live, but taking time for yourself is crucial to our health. Yet, on average, we only spend 15 minutes a day doing something self-care-related. Choosing to put your health and...