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Gardening: The Secret Form of Meditation

FollowFollowFollow With all the distractions of our current world, one must dedicate time each day to find peace and bring focus back to their mind. A great way to do this is through gardening. One could even say that gardening is a secret form of meditation. There...

Rooting Your Calm: How Gardening Can Renew Your Inner Peace

Gardening is a beautiful hobby that people of all ages can enjoy. It is an activity that offers relaxation and renewal, stress relief, tension release and so many other benefits. It can help you bond with nature or spend some time alone in quiet contemplation of...

The Effects of Gardening and Plants on Your Wellness

FollowFollowFollow Many of us found ourselves spending far more time at home than we’d anticipated during the past two years. Amid the global pandemic, research indicates that record numbers of people turned to gardening, cultivating their own “coronavirus...