Dr. Curtis Martin’s first real memory of medicine was at the age of six, standing in the hospital in the city of Vancouver, British Columbia,...
Issues
Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Issues
Noninvasive Vein Treatment: An Interview with Dr. Mason Mandy
Lifestyle adjustments are a huge part of the treatment plans that Metro Vein Center offers. Many patients visiting Dr. Mandy are standing for long hours or are sitting behind computers without moving and getting the blood flowing throughout their bodies. When addressing these problems, he may recommend patients wear compression stockings or elevate their legs for 15 to 20 minutes. They will also recommend weight loss techniques, exercise, and healthy lifestyle changes.
Sleep Goals for Men
Sleep is essential for good health, yet many men neglect to prioritize it. According to the National Sleep Foundation, men between the ages of 18-64 should aim for 7-9 hours of sleep each night. However, getting enough sleep is easier said than done. Below are some tips and goals for getting better sleep!
Staying Active and Healthy as You Age: Tips for Men
Aging is an inevitable part of life and as men age, their bodies and health needs change. Staying active and healthy becomes more crucial to maintain a high quality of life. Below are some essential tips for men to stay active and healthy as they age.
Testosterone Replacement Therapy: What Men Need to Know
Testosterone is a hormone that plays a crucial role in men’s health. It is responsible for the development of male characteristics, such as muscle mass, bone density, facial and body hair and a deep voice. Testosterone levels naturally decline as men age, and this decline can lead to various symptoms and health concerns. In recent years, testosterone replacement therapy (TRT) has gained popularity as a treatment option for men with low testosterone levels. Below will explore what men need to know about testosterone replacement therapy, including its benefits, risks and considerations.
7 Healthy Habits to Improve Your Mental Health
In today’s fast-paced world, taking care of our mental health has become more crucial than ever. Stress, anxiety and other mental health issues can have a significant impact on our overall well-being and quality of life. There are several habits that we can implement to improve our mental health and lead a more fulfilling life.
How Psychedelics Have Changed Holistic Medicine: An Interview with Bianca Abbott
Today Abbott shares, “I combine ketamine with my Lunafast program and with the integration of yoga, meditation, sound healing, somatic therapy, nutrition, and energy work. I have many different certifications in the healing arts. So, I put together a personalized program for my clients for ADHD, autoimmunity cancer, HIV, anxiety, suicidal ideations, psychosis, mental health issues, and spiritual optimization.”
Stress Management for Busy Women
In today’s fast-paced world, stress is a common issue, especially for busy women who are juggling multiple roles and responsibilities like a job, motherhood, friends, health and tons of other activities. While the stress can be overwhelming, it is essential to manage it before it takes a toll on your physical and mental health. There are a few tips to manage your stress levels as a busy woman and achieve a more balanced life where stress does not negatively impact your mental health!
Building Strong Bones: Tips for Women’s Osteoporosis Prevention
Osteoporosis is a condition that weakens bones and makes them more prone to fractures. Women, in particular, are at a higher risk for developing osteoporosis than men. This is because women generally have lower bone density than men, and they also experience bone loss at a faster rate than men as they age.
The Importance of Family: Promoting Mental Wellness Together
The role of the family in promoting mental wellness cannot be overstated. The family is often the first and most influential environment where an individual’s mental health is nurtured, and it plays a crucial role in shaping one’s psychological and emotional well-being. Below are some ways that families can promote mental wellness and create a positive environment that fosters emotional resilience and mental health for all its members.
5 Pain Relief Methods for Period Cramps
Period cramps can cause intense pain for one to two days out of each month in over half of women. They can be frustrating, distracting and even debilitating. Luckily, home remedies and lifestyle practices can help provide pain relief during periods for most women, and more advanced options are available to treat severe cramps. So, what are the most common treatments for period pain relief, and how do they work?
What Is the Best Food To Eat After Giving Birth?
You may have heard that some foods will speed up postpartum recovery. However, you may also have been told the opposite — that other foods can be harmful to you and your baby. Eating after delivery should be the straightforward part of the recovery process, but the vast amount of information surrounding the subject can be challenging to sort through. So are there things that new moms should and should not be eating after giving birth?
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The Power of Relationships: How Connections Impact Our Health and Well-Being
Human beings are inherently social creatures, wired to seek connections and relationships with others. While the benefits of healthy relationships...
World Cancer Day: Natural Remedies to Heal Cancer That Work
Suzy Griswold was in her forties when she was diagnosed with thyroid cancer.1 Naturally, she wanted to do whatever it took to remove the cancer from...
116
The Power of Relationships: How Connections Impact Our Health and Well-Being
Human beings are inherently social creatures, wired to seek connections and relationships with others. While the benefits of healthy relationships...
World Cancer Day: Natural Remedies to Heal Cancer That Work
Suzy Griswold was in her forties when she was diagnosed with thyroid cancer.1 Naturally, she wanted to do whatever it took to remove the cancer from...
117
The Power of Relationships: How Connections Impact Our Health and Well-Being
Human beings are inherently social creatures, wired to seek connections and relationships with others. While the benefits of healthy relationships...
World Cancer Day: Natural Remedies to Heal Cancer That Work
Suzy Griswold was in her forties when she was diagnosed with thyroid cancer.1 Naturally, she wanted to do whatever it took to remove the cancer from...
118
The Power of Relationships: How Connections Impact Our Health and Well-Being
Human beings are inherently social creatures, wired to seek connections and relationships with others. While the benefits of healthy relationships...
World Cancer Day: Natural Remedies to Heal Cancer That Work
Suzy Griswold was in her forties when she was diagnosed with thyroid cancer.1 Naturally, she wanted to do whatever it took to remove the cancer from...
119
Frontline Heroes: How Healthcare Providers are giving their all to keep us safe – an Interview with Dr. Alena Butkevica
In this challenging time, every small action can have significant meaning, helping us reconnect and progress in times of crisis. The coronavirus...
Frontline heroes: sacrifice and dedication across the medical community – an interview with Dr. Kendrick Johnson
The COVID-19 pandemic is upending life on a global level. The highly infectious disease, which was first seen in Wuhan, China, has spread across...
Cosmetic Dentistry
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Issue 112
10,000 Steps A Day: A Fad Or An Important Goal? Discover If It’s Right For You
I remember when Fitbits were all the rage. Suddenly, everyone seemed obsessed with reaching a goal of 10,000 steps a day. I thought it was silly....
Why Intermittent Fasting Isn’t One-Size-Fits-All: A Guide for Men and Women of All Ages
Intermittent fasting has surged in popularity as a holistic and sustainable approach to weight management and overall health. Unlike traditional...
Issue 113
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Issue 114
Dr. Kayvon Javid
Born in Iran, Dr. Javid moved to the United States when he was 14 years old. His life story is living proof that America is the land of...
Dr. Behnam Shakibaie
Dr. Shakibaie was born in Ahwaz in the south of Iran in 1972. Moving to Germany in 1986, he continued his education - completing high school in...
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Quarterbacking Your Best Chronic Pain Treatment: An Interview with Dr. Praveen Mambalam
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There is a Treatment for the #1 Reason People Go Blind in the United States: An Interview with Dr. Randal Pham
Dr. Pham shared the number one cause of blindness in the United States: macular degeneration. Macular degeneration is when your fovea, located in the center of your retina, no longer functions properly.
Personalized Medicine: An Interview with Dr. Judi Goldstone
Dr. Judi Goldstone, a hormone replacement therapy doctor, weight loss specialist and alternative medicine physician at the Southern California Center for Anti-Aging, uses her expertise to aid patients through this method.
Women’s Health in Humanitarian Aid: An Interview with Dr. Ty Erickson
Dr. Ty Erickson is an OB/GYN at Rosemark Women Care Specialists in Idaho Falls, Idaho. Specifically, he is a urogynecologist specializing in treating women’s pelvic disorders and surgical pelvic reconstruction. While he maintains a thriving practice, his true passion is traveling the world providing medical care for women with little or no access to regular healthcare.
Dentistry and Beyond: A Multidisciplinary Approach with Dr. David A. Woodruff, DDS
When your dedication to your patients drives you to grow your capabilities and evolve your practice continuously, your patients benefit tremendously. Such is the case of Dr. David A. Woodruff, DDS, who practices general and cosmetic dentistry in Modesto, California.
Solving the Puzzle, Pieces of Life and Health – An Interview with Dennis Harper
Dr. Harper had always gone above and beyond to give his patients the care they needed, more so than what you might call an “average doctor.” Prompted by his wife, Dr. Harper decided to look inwards and ask himself about the origin of this altruistic passion.