Issues

Dental care includes regular visits to the dentist. However, this is a challenge for many people. The COVID-19 pandemic makes matters worse, not just for the patients, though. Even the dental industry struggles as well. The good...

As we see flu season on the horizon, the importance of maintaining a healthy immune system becomes increasingly apparent. Among the various minerals and nutrients essential for immune health, zinc stands out as a crucial element that can bolster our body’s defenses against seasonal illnesses like the flu! Its role in supporting immune function has been well-documented, making it a valuable addition to our health regimen both before and during flu season.

Every great journey commences with a single, deliberate step—the decision to begin. Biohacking is the art of optimizing human performance and well-being through strategic interventions. It is a multifaceted approach to enhancing longevity and vitality. As an expert in the field, I live this Bio-Op Life successfully and advocate for a comprehensive strategy that includes not only individual practices but also the cultivation of a supportive community. Below are top biohacking tips, each integral to the quest for a longer, healthier life, and the added dimension of community as a vital component of this journey.

Dr. Cole is a renowned regenerative medicine expert who has dedicated his medical career to decreasing pain and increasing function without unnecessary drugs or surgeries.

                                                                       

He is the president, founder, and CEO of RegenaMed.US®, OrthoMed® Pain & Sports Medicine, the kNOwPAIN Institute & Foundation® and proud father of Dr. Mary Jane® – Medical-Grade CBD, which has replaced up to 50% of the narcotics formerly prescribed by his two certified pain clinics in Southwest Florida.

The inspiring story of Dr. Robert Goldman helped send him on a path that has now led to hundreds of thousands of people being better educated in regenerative medicine and expanding the world of anti-aging to provide exceptional training to health professionals worldwide. In our interview with Dr. Goldman, we explore regenerative medicine and A4M’s founding, Dr. Goldman’s achievements and inspiration, training health professionals, and tips that anyone can take away for living and aging healthier.

This cranberry and orange potpourri recipe not only fills your space with a festive fragrance but also adds a touch of seasonal decor with its vibrant colors. Whether you’re hosting a gathering, wrapping presents, or simply enjoying a cozy day by the fire, this potpourri will create a warm and welcoming atmosphere for your home.

Along with the cozy feelings of the holidays come earlier sunsets and colder winter weather. As the air gets cooler, you might find your body and mental health are also going through some seasonal changes. These are things you can easily prepare for, prevent and address as winter sets in. In this article, we will explore a few ways winter weather might affect your body, how to combat these effects and ways to stay active mentally and physically during these chillier days.

Dr. Fishman has provided orthopedic care and treatment to the Los Angeles community for over 30 years. He maintains offices in the Encino and Lancaster, California areas. His current practice includes interventional regenerative orthopedics utilizing cutting-edge biologics, laser, hyperbaric oxygen therapy, peptides and minimally invasive procedures.

Twelve years ago, Leo Tonkin learned about salt therapy, also known as halotherapy, for the first time. Like many, he had never heard of this kind of therapy before and had spent many years in business strategy, organizational behavior and development, and the idea of salt therapy was completely foreign to him and his team. After researching the business model and industry, Leo was shocked to learn there were just a few facilities throughout North America providing dry salt therapy, while in some countries in Europe, it was considered a medical treatment for respiratory and skin care. Leo wanted to bring salt therapy into America and market it to the spa and wellness industries. His idea began with creating salt rooms where clients could relax and breathe in dry salt particles that benefited their respiratory system and skin. 

"Our true mission is that we want to impact 1 million alternative medicine practitioners and holistic medicine business owners so they can go out and affect a thousand people. And with that, we can impact the health and the life of a billion people," Chris Himel...

Introduction High blood pressure, or hypertension, is a condition that affects millions of people worldwide. It is a leading cause of heart disease, stroke, and other health problems. However, many lifestyle changes can help lower blood pressure, including exercise....