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LIFESTYLE
March Madness is always a highly-anticipated time of year for college athletes and sports fans alike. Read TDM’s interview with OKC player, Aaron Wiggins.
HOLISTIC PRACTICES
A growing body of research suggests that reconnecting with the earth through a practice known as grounding, or earthing, can offer an array of health benefits!
COVER FEATURE
When Dr. Adam Scheiner chose cosmetic surgery for his life’s work, it was the face’s power to communicate that most inspired him.
WELLNESS
It’s tough to enjoy the season’s pleasures when your eyes are itchy, and you’re congested. Explore tips on how to naturally overcome allergies this spring.
MORE FROM THE ISSUE
Custom-Tailored Treatments for Each Unique Skin Type: An Interview with Dr. Anna Lorenzi
Dr. Anna Lorenzi: creator, innovator, and entrepreneur. These are a few of the qualities that allowed her dreams to blossom into reality. Over...
Should You Drink Regular Water or Vitamin-Rich Water?
The Choice of Hydration: Plain Water vs. Mineral-Rich Water Water, the elixir of life, is essential for our existence. However, the debate...
BCAA’s: A Must-Use Supplement for Athletes, Weightlifters and all Fitness Buffs!
I have been heavily involved in the fitness industry for 30 years now, spending most of that time as a competitive bodybuilder, trainer, coach,...
Gluten and Dairy Free No-Bake Power Balls
Consuming dairy-free and gluten-free power balls can offer several potential benefits: Allergy or Sensitivity Considerations Many...
Should You Replace Your Metal Filling? Exploring the Benefits and Considerations
Metal dental fillings, often referred to as amalgam fillings, have been the standard treatment of cavities for decades. However, concerns about...
Natural Alternatives to Your Daily Multivitamin
In today's health-conscious society, individuals are constantly seeking ways to optimize their well-being, often turning to multivitamin...
Protecting Your Skin: Avoiding Common Irritants
Protecting Your Skin: Avoiding Common Irritants Our skin, the body's largest organ, serves as a protective barrier against the outside...
HealthBanks Biotech and the Future of Cell Banking: An Interview with Dr. Chris Xu
“In the last 15 years, Dr. Chris Xu pioneered a world-class regenerative and cell banking consortium to help heal the world.” Dr. Chris Xu's...
What are the Benefits of Grounding?
In our fast-paced, modern world, where technology and urbanization dominate, it's easy to lose touch with the natural world. A growing body of...
The Power of Relationships: How Connections Impact Our Health and Well-Being
Human beings are inherently social creatures, wired to seek connections and relationships with others. While the benefits of healthy...
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Pain Is No Match for This Doctor and Her Daughter A Special Mother’s Day Interview with Dr. Dawn Sparks
Ever-growing societies ask for role models, for people who, as Plato would say, divert their vision from their own pond towards the larger world,...
Ushering in Natural Medicine: An Interview with Charlie Piermarini
Devil's lettuce, weed, pot - all of these names are associated with recreational marijuana and often carry unhelpful negative stigmas associated...
Revolutionizing the American Healthcare System with Dr. Faisel Syed from ChenMed
About Dr. Faisel Syed Dr. Faisel Syed, MD, earned his medical degree from the Iberoamerican University in Santo Domingo, Dominican Republic. He...
Empowering People to be Healthy and Happy: An Interview with Eva Vennari
Eva Vennari is no stranger to ongoing health problems. As a little girl, she went to various doctors who would attempt to diagnose her properly,...
How a Pandemic Has Impacted Children with Nicholas Regas
About Dr. Nicholas Regas A former rugby player turned pediatrician, Dr. Nicholas Regas, DO, is now a resident physician at the UNLV School of...
The Most Common Sleep Disorders in America: An Interview with Dr. Kent Smith
About Dr. Kent Smith Kent Smith, DDS, graduated from Baylor College of Dentistry in Dallas, Texas, in 1985. A decade after successfully...
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How Fear Affects Your Immune System
What do you know about your immune system and fear? Fear is a human emotion sparked by the perception of danger; it's a basic survival system that tells our bodies to fight or flight when we're in danger. As human beings, fear can help us be safe, but we don't know that constant fear can lead to a weaker immune system.
How Food Can Affect Your Mood: The Psychological Importance of Eating Healthy Food
Have you ever wondered why food tastes different depending on your mood? Believe it or not, the food you eat can affect how your mind feels.
Finding the Fountain of Youth – Advances in Cosmetic Dermatology with Dr. Patrick Bitter Jr.
Dr. Bitter Jr. enlightens us on IPL (i.e., Intense Pulsed Light) and BBL (i.e., BroadBand Light), the two cosmetic therapies improved and perfected by himself, and helps us understand the benefits of preventative cosmetic treatments.
The Effects of Gardening and Plants on Your Wellness
The benefits of gardening are two-pronged. It provides exercise for the whole body in a healthy environment. And this exercise, in turn, improves mental health, helping you feel happier and think more clearly. Gardening is not only easy to get into, but it might be just the wellness habit you need to truly thrive amid the pressures of the new normal.
6 Ways to Make Working a Desk Job Healthier
In a Center for Disease Control and Prevention report, one in four American adults sits for longer than eight hours every day. On average, Americans sit for about 11 hours each day.
So how can you make your desk job healthier by eliminating the health issues such as the risk of cardiovascular diseases and other health issues caused by sitting for long hours in the office?
A Plant-based Diet Could Improve Urological Health in Men
A plant-based diet (PBD) can prevent and treat some of the causes of erectile dysfunction. Loeb noted that the environmental and health benefits of plant-based diets recommend them for men concerned about prostate cancer risks.
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