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LIFESTYLE
March Madness is always a highly-anticipated time of year for college athletes and sports fans alike. Read TDM’s interview with OKC player, Aaron Wiggins.
HOLISTIC PRACTICES
A growing body of research suggests that reconnecting with the earth through a practice known as grounding, or earthing, can offer an array of health benefits!
COVER FEATURE
When Dr. Adam Scheiner chose cosmetic surgery for his life’s work, it was the face’s power to communicate that most inspired him.
WELLNESS
It’s tough to enjoy the season’s pleasures when your eyes are itchy, and you’re congested. Explore tips on how to naturally overcome allergies this spring.
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Custom-Tailored Treatments for Each Unique Skin Type: An Interview with Dr. Anna Lorenzi
Dr. Anna Lorenzi: creator, innovator, and entrepreneur. These are a few of the qualities that allowed her dreams to blossom into reality. Over...
Should You Drink Regular Water or Vitamin-Rich Water?
The Choice of Hydration: Plain Water vs. Mineral-Rich Water Water, the elixir of life, is essential for our existence. However, the debate...
BCAA’s: A Must-Use Supplement for Athletes, Weightlifters and all Fitness Buffs!
I have been heavily involved in the fitness industry for 30 years now, spending most of that time as a competitive bodybuilder, trainer, coach,...
Gluten and Dairy Free No-Bake Power Balls
Consuming dairy-free and gluten-free power balls can offer several potential benefits: Allergy or Sensitivity Considerations Many...
Should You Replace Your Metal Filling? Exploring the Benefits and Considerations
Metal dental fillings, often referred to as amalgam fillings, have been the standard treatment of cavities for decades. However, concerns about...
Natural Alternatives to Your Daily Multivitamin
In today's health-conscious society, individuals are constantly seeking ways to optimize their well-being, often turning to multivitamin...
Protecting Your Skin: Avoiding Common Irritants
Protecting Your Skin: Avoiding Common Irritants Our skin, the body's largest organ, serves as a protective barrier against the outside...
HealthBanks Biotech and the Future of Cell Banking: An Interview with Dr. Chris Xu
“In the last 15 years, Dr. Chris Xu pioneered a world-class regenerative and cell banking consortium to help heal the world.” Dr. Chris Xu's...
What are the Benefits of Grounding?
In our fast-paced, modern world, where technology and urbanization dominate, it's easy to lose touch with the natural world. A growing body of...
The Power of Relationships: How Connections Impact Our Health and Well-Being
Human beings are inherently social creatures, wired to seek connections and relationships with others. While the benefits of healthy...
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A DOCTOR’S PERSPECTIVE ON THE HEALTHCARE SYSTEM FROM A HOSPITAL BED WITH DR. AMIR SHALEV
The United States healthcare system is regarded as the best and the most innovative in the world. Aside from the billions of dollars invested in...
Couch Potatoes Beware! Sedentary Lifestyle Accounts for 8% of Global Deaths
From diseases to short life span, physical inactivity has become one of the leading causes of death globally. Prolonged non-active physical...
Dr. Mukesh Kumar – Everything YOU Need to Know about Stem Cells and the FDA
About Dr. Mukesh Kumar Dr. Mukesh Kumar, PhD, RAC, is a Washington DC-based consultant in regulatory affairs and quality assurance for...
Healthcare In The Workplace With Everside Health
Nobody shies away from admitting that healthcare is complicated. And it’s not just complicated for active patients, as healthcare providers,...
How is this Doctor Balancing Seeing Patients and Raising a Family? The Secret is Telehealth!
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Mental and Psychological Well-Being of Medical Professionals: An Interview with Dr. Kellie Stecher
The physical and psychological well-being of employees says quite a lot about a workplace. A workplace should promote their employees' general...
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How Focus Helps You Cope with Stress
Experts agree that the best way to fight this vicious cycle is to change the things your mind is focusing on, either through various "focus-shifting techniques" or mindfulness exercises like meditation. By interrupting the body's fight-or-flight feedback loop, temporarily occupying your mind with something other than the source of your stress can increase productivity and significantly reduce anxiety.
Inspire, Elevate, Uplift: An Interview with Dr. Alyx Porter Umphrey, MD
By drawing inspiration from within and from others, Dr. Alyx Porter Umphrey, MD, found success in a medical field in which being a black woman is rare. She then paid it forward, creating an organization with her husband, Dr. Gregory Umphrey, that supports minority medical students.
Dr. Porter Umphrey is a neurologist with the Mayo Clinic in Phoenix, Arizona. She specializes in neuro-oncology, focusing on tumors of the brain and spinal cord, brain metastases and neurological complications of cancer with its treatment.
Why Telehealth Is So Cost-Effective
Many patients have enjoyed easier access to professional medical and therapeutic advice due to telehealth technology, and the convenience factor is significant. But there's another side to the value of telehealth: it's cost-effective. So why exactly is telehealth so affordable, and will it be a better option for you and your family in 2022?
Giving Back and Moving Forward: A Life of Service with Dr. Gregory Umphrey
Some people dedicate themselves to a life of service. They choose careers and opportunities to provide services that improve and often save the lives of others. Dr. Gregory Umphrey, M.D., is one of those people. Between his medical career and ElevateMeD, a nonprofit organization he and his wife founded to help medical students, he has made life better for many.
“Everyone Is an Artist” – An Interview with Dr. Anjali Rajpal
Everyone is an artist, the German art theorist Joseph Beuys famously once said, attempting to encapsulate the deep meaning of art and its creator in the fewest words possible. And the message behind this quote still eludes many of its readers. Some of us identify true art in a sculpture or a painting. Others, in being a good manager, or even a good parent.
Caffeine and Acne
Did you know that cutting down on your caffeine consumption can significantly improve certain forms of acne? Caffeinated drinks like coffee and tea cause your body to produce cortisol, the stress hormone, which leads to increased acne outbreaks even if you drink your caffeinated beverage without sugar or milk.
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