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Should You Eat a Rice Krispies Treat Before Working Out?
Rice Krispies are a favorite childhood treat. The buttery marshmallow and cereal snack just hit all the right places and is a perfect medley of sweet goodness.
Are You Torturing Yourself? Go to Bed
Sleep is a rare commodity in today's society. Burning the midnight oil or simply the inability to get some shut-eye frequently puts a damper on our already-packed daily schedules.
The Effects of Coffee on Your Senses of Taste and Smell
All of us have a secret pick-me-up to see us through a long day of work. For some, a quick workout session or a power nap get the job done. For others, however, life is not so simple; and by “others,”
Does CBD Help You Recover From Physical Exercise?
CBD or Cannabidiol is one of the numerous and most prevalent ingredients found in cannabis (together with THC) and the hemp plant. By itself, contrary to speculations, CBD does not cause the much-feared intoxication or “high,” nor does it show any dependence potential.
Bet On Yourself: When To Turn Your Passion Project Into Your Full-Time Job
How many times have you met people ready to embrace change in a heartbeat without second-guessing their decision? Not too often, for sure. As a species, we are hardwired to interpret change as a threat and, therefore, question it; we often either resist change or avoid it altogether.
Dance Away the Pain: How Dance Can Ease the Physical and Psychological Symptoms of Parkinson’s Disease
One morning you wake up, and your left index finger is trembling. Another day you feel unusually stiff, and your body movements aren't as fluid as they've always been.
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