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Issues

 

Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.

Issues

The Truth behind Excessive Sitting

The Truth behind Excessive Sitting

Whether through evolution or Creation, one thing’s for sure – humans were made to stand. And yet, one in four people can’t leave their chairs for eight hours a day (sometimes, without even a break), not to mention the one in ten people who actively disregard physical activity aside from excessive sitting!

Strategies to Make your New Year’s Health Resolutions Attainable

Strategies to Make your New Year’s Health Resolutions Attainable

Picture this. It’s the last workday before the new year, and your co-workers begin to discuss their resolutions. Panicked, you find yourself inventing a resolution of your own. Of course, you hope this resolution will be the one that finally results in change, but part of you knows you probably won’t keep it.

5 New Year's Resolutions to Avoid This Year

5 New Year’s Resolutions to Avoid This Year

With the holidays approaching, people begin creating New Year’s resolutions. Some resolutions result in positive lifestyle changes, but others never come to fruition. To help you achieve your New Year’s resolutions, here are some tips and tricks on the kinds of resolutions to avoid.

10 Ways to Lose the Holiday Weight

10 Ways to Lose the Holiday Weight

If you can relate to the holiday stress, you’re not alone! The high expectations that come with traditions, parties, and family gatherings are a source of stress for many people.

Relaxation Tips for Post-Holiday Stress

Relaxation Tips for Post-Holiday Stress

If you can relate to the holiday stress, you’re not alone! The high expectations that come with traditions, parties, and family gatherings are a source of stress for many people.

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Doctor Spotlight: Dr. Robert Vadovic

Doctor Spotlight: Dr. Robert Vadovic

About Dr. Robert “Bob” Vadovic Dr. Robert "Bob" Vadovic is a Nurse Practitioner with a Ph.D. in Nursing Practice. He started as an Office Provider...

Cosmetic Dentistry

Issue 112

Issue 113

Healthy Choices Every Time (Part 2)

Healthy Choices Every Time (Part 2)

Got excuses? I've learned that excuses are layered on top of emotions, usually doubt, fear, anger, shame, blame, or resentment, and I've found that...

Issue 114

Introduction to the Regents

Introduction to the Regents

The Global Summits Institute, beginning in 2018 with the Global Implantology Summit and continuing to the most recent Global Interdisciplinary...

Recent Articles

The Telehealth Medical Cart That is Revitalizing the Dental Industry

Dental care includes regular visits to the dentist. However, this is a challenge for many people. The COVID-19 pandemic makes matters worse, not just for the patients, though. Even the dental industry struggles as well. The good...

What’s Fishy about This Supplement? The Good, the Bad and the Ugly of Fish Oil

Many people take fish oil supplements as a home remedy, and this may be you as well. The National Institutes of Health estimates that 80% of Americans regularly consume these supplements, making this “fishy” business a billion-dollar industry.

Bright and Early: How Your Sleep Schedule Can Help You Fight Depression

One out of every ten adults in the United States will suffer from depression. Depression is a mood disorder that affects everyday life in different ways, and there’s a good chance that you or someone you love will experience it at some point.

The Truth behind Excessive Sitting

Whether through evolution or Creation, one thing’s for sure – humans were made to stand. And yet, one in four people can’t leave their chairs for eight hours a day (sometimes, without even a break), not to mention the one in ten people who actively disregard physical activity aside from excessive sitting!

Do You Have Plants in Your Home? You Should. Here Are 5 Health Benefits

It seems that more of us than ever are either spending more time in our homes or working from them. For some, this has meant newfound flexibility, but for others, it has created more loneliness and isolation.

Don’t Forget to Include Your Mental Health in Your New Year’s Resolutions

This year, put your mental health at the forefront by setting goals that fulfill you rather than induce shame.

Strategies to Make your New Year’s Health Resolutions Attainable

Picture this. It’s the last workday before the new year, and your co-workers begin to discuss their resolutions. Panicked, you find yourself inventing a resolution of your own. Of course, you hope this resolution will be the one that finally results in change, but part of you knows you probably won’t keep it.

5 New Year’s Resolutions to Avoid This Year

With the holidays approaching, people begin creating New Year’s resolutions. Some resolutions result in positive lifestyle changes, but others never come to fruition. To help you achieve your New Year’s resolutions, here are some tips and tricks on the kinds of resolutions to avoid.

Take Care of Your Mental Health Once the Holiday Blues Kick In

Blues: a feeling of melancholy and unhappiness in response to specific circumstances. Countless singers have crooned about “feeling blue” and what (or who) made them feel that way. We have all been there at some point in our lives.

Quarterbacking Your Best Chronic Pain Treatment: An Interview with Dr. Praveen Mambalam

Battling chronic and sometimes inexplicable pain is something we all want to avoid. In the event of dealing with this challenge, however, we would all prefer to be in the care of a doctor passionate about helping patients navigate and heal from chronic pain.

10 Ways to Lose the Holiday Weight

If you can relate to the holiday stress, you’re not alone! The high expectations that come with traditions, parties, and family gatherings are a source of stress for many people.

Featured Related Articles
Women's Health in Humanitarian Aid: An Interview with Dr. Ty Erickson

Women’s Health in Humanitarian Aid: An Interview with Dr. Ty Erickson

Dr. Ty Erickson is an OB/GYN at Rosemark Women Care Specialists in Idaho Falls, Idaho. Specifically, he is a urogynecologist specializing in treating women’s pelvic disorders and surgical pelvic reconstruction. While he maintains a thriving practice, his true passion is traveling the world providing medical care for women with little or no access to regular healthcare.

Drinking and Smoking while Young Could Age Your Heart

Drinking and Smoking while Young Could Age Your Heart

The teenage years are the threshold when we form our personalities for the future adult life. It is also the time for once-in-a-lifetime experiments, when we take a shot at all-known vices with a just-once mentality. Such endeavors, of course, are always risky, considering that most of our adult vices stem from our teenage years. “Just once” can quickly turn into “forever.”