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LIFESTYLE
March Madness is always a highly-anticipated time of year for college athletes and sports fans alike. Read TDM’s interview with OKC player, Aaron Wiggins.
HOLISTIC PRACTICES
A growing body of research suggests that reconnecting with the earth through a practice known as grounding, or earthing, can offer an array of health benefits!
COVER FEATURE
When Dr. Adam Scheiner chose cosmetic surgery for his life’s work, it was the face’s power to communicate that most inspired him.
WELLNESS
It’s tough to enjoy the season’s pleasures when your eyes are itchy, and you’re congested. Explore tips on how to naturally overcome allergies this spring.
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HealthBanks Biotech and the Future of Cell Banking: An Interview with Dr. Chris Xu
“In the last 15 years, Dr. Chris Xu pioneered a world-class regenerative and cell banking consortium to help heal the world.” Dr. Chris Xu's...
What are the Benefits of Grounding?
In our fast-paced, modern world, where technology and urbanization dominate, it's easy to lose touch with the natural world. A growing body of...
The Power of Relationships: How Connections Impact Our Health and Well-Being
Human beings are inherently social creatures, wired to seek connections and relationships with others. While the benefits of healthy...
World Cancer Day: Natural Remedies to Heal Cancer That Work
Suzy Griswold was in her forties when she was diagnosed with thyroid cancer.1 Naturally, she wanted to do whatever it took to remove the cancer...
Savory or Sweet? You Choose! Two Heart-Healthy Breakfast Recipes
February is well-known for being American Heart Month. Considering heart-related problems are the leading cause of death in the United States,...
The Impact of Stress Eating on Your Heart Health
In today’s fast-paced world, stress has become a common denominator in many people’s lives. From work deadlines to personal responsibilities,...
Common Endocrine Disruptors You Should be Avoiding
Endocrine disruptors are all around us, in what we eat, wear, and clean with, but what are they, what danger do they pose, and how can we avoid...
The Heart-Health Connection: Reducing Stress for a Stronger, Healthier Life
In the fast-paced world we live in, stress has become a common companion for many. From work deadlines to personal responsibilities and societal...
The Crucial Keys To Outstanding Sexual Performance And Long-Lasting Heart Health
If you want a more exhilarating, powerful, and long-lasting sex life combined with stellar heart health, then you’re exactly where you need to...
PNOĒ: Breathing New Life into Your Well-being
In the ever-evolving landscape of wellness, the need for precision and personalized plans has become imperative. PNOĒ (pronounced pen-oh-wee) is...
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What’s Next In The COVID-19 Pandemic – How Are COVID-19 Worker’s Compensation Cases Going To Affect Your Practice?
The coronavirus pandemic has created a global disaster as the virus led to the loss of millions of lives, triggered unprecedented challenges to...
Dr. Antonio Gamboa: Bridging the Gap
Dr. Antonio Gamboa was born into an underserved world. Now, he is a founder and the CEO of a growing company, Elite Patient Care. As the first...
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About Dr. Ethan Wonchon Lin Dr. Ethan Wonchon Lin is an ophthalmologist practicing in Las Vegas, NV. He graduated from the Baylor College of...
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An Interview with Dr. Timothy Trainor
About Dr. Trainor Dr. Timothy Trainor is a Board-Certified Orthopedic Surgeon based in Las Vegas, NV. He graduated from the University of Notre...
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5 Ways Romantic Relationships Impact Your Heart Health
Romantic relationships emerge and can influence our lives in many ways. Let’s explore five ways romantic relationships can impact your heart health.
Video Games and Heart Health
Video games are becoming increasingly popular, to the point where video game consoles are now found in almost every household. However, you may not know that video gameplay can be hazardous to your heart health
Can Your Period be an Indicator of Your Heart Health?
Maybe you find yourself sitting in bed in agony, wondering why your cramps hurt so badly. Or perhaps you wonder why your periods have been so irregular. Rest assured that these thoughts are not just confined to you.
These Are the Top 5 Different Types of Stretches and How to Do Them
Stretching is a vital part of any workout. Experts say that "incorporating some stretching exercises into your workout schedule will help you improve flexibility, reduce tightness and, ultimately, make your workouts more efficient and safe.
Eggs 101: Understanding Cage vs. Free-Range vs. Pasture-Raised Eggs
Selecting eggs these days can be a bit overwhelming, from cage, free-range, pasture-raised and many more labels on the market.
Biggest Fitness Trends You’ll Be Seeing in 2022
When it comes to fitness, 2022 will be the most exciting year in a long time. The results of the COVID-19 pandemic - things like gym lockdowns and increases in mental health struggles - have caused many to rethink the role of fitness in their lives.
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