Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Men, if you’re ready to feel great, have a stellar sex life, look great naked and have unshakable confidence, then this is for you. Just because Father Time continues to tick doesn’t mean you have to lose your vigor and youthful appearance. You have the ability to make your future even better than your past through good nutrition, sleep, exercise and sexual health. Read on, and I’ll show you how.
In today’s world, where people are increasingly focused on their health, fitness, and longevity, collaboration and access to cutting-edge information have become crucial. This article explores the revolutionary strides made in anti-aging medicine and its integration with the globally renowned brand Muscle & Fitness.
Ashleigh Quint’s transformative journey from a college athlete to a renowned strength coach has been an inspiring one in the world of sports performance and fitness. Overcoming setbacks and injuries, she channeled her passion into understanding the human body and optimizing performance. Her unique path started when a shoulder injury ended her pitching career but pushed her to study sports medicine and exercise science.
The significance of social interactions goes beyond mere companionship. Engaging with others and actively participating in communities can profoundly affect physical, mental and emotional health. In this article, we will explore the benefits of social engagement, discuss the importance of community involvement, and provide strategies to combat social isolation among older adults, ultimately fostering a vibrant and fulfilling aging experience.
This article investigates various strategies, including brain-boosting activities, lifestyle modifications, and potential interventions, that can support cognitive function in older adults.
This article explores the benefits of exercise for individuals as they age, emphasizing its positive impact on physical and mental well-being. Additionally, specific exercise recommendations for different age groups will be provided to help individuals incorporate physical activity into their lives effectively.
As we age, it becomes more important to take care of our bodies and minds to maintain good health and beauty. Aging is a natural process that we all...
Yoga and meditation have been practiced for thousands of years and are known for their numerous health benefits. While both men and women can benefit from practicing yoga and meditation, women in particular can experience a range of positive effects.
Mental health is a critical aspect of overall well-being, affecting individuals of all genders. However, mental health has a prevailing stigma, particularly among men. Societal expectations, cultural norms, and traditional gender roles often discourage men from seeking help and openly discussing their mental health struggles. This article aims to shed light on the topic of mental health in men, explore the reasons behind the stigma, and provide strategies for understanding and overcoming it.
Dr. Curtis Martin’s first real memory of medicine was at the age of six, standing in the hospital in the city of Vancouver, British Columbia,...
Lifestyle adjustments are a huge part of the treatment plans that Metro Vein Center offers. Many patients visiting Dr. Mandy are standing for long hours or are sitting behind computers without moving and getting the blood flowing throughout their bodies. When addressing these problems, he may recommend patients wear compression stockings or elevate their legs for 15 to 20 minutes. They will also recommend weight loss techniques, exercise, and healthy lifestyle changes.
Sleep is essential for good health, yet many men neglect to prioritize it. According to the National Sleep Foundation, men between the ages of 18-64 should aim for 7-9 hours of sleep each night. However, getting enough sleep is easier said than done. Below are some tips and goals for getting better sleep!
Suzy Griswold was in her forties when she was diagnosed with thyroid cancer.1 Naturally, she wanted to do whatever it took to remove the cancer from...
February is well-known for being American Heart Month. Considering heart-related problems are the leading cause of death in the United States, it’s...
Suzy Griswold was in her forties when she was diagnosed with thyroid cancer.1 Naturally, she wanted to do whatever it took to remove the cancer from...
February is well-known for being American Heart Month. Considering heart-related problems are the leading cause of death in the United States, it’s...
Suzy Griswold was in her forties when she was diagnosed with thyroid cancer.1 Naturally, she wanted to do whatever it took to remove the cancer from...
February is well-known for being American Heart Month. Considering heart-related problems are the leading cause of death in the United States, it’s...
Suzy Griswold was in her forties when she was diagnosed with thyroid cancer.1 Naturally, she wanted to do whatever it took to remove the cancer from...
February is well-known for being American Heart Month. Considering heart-related problems are the leading cause of death in the United States, it’s...
Armed with an impressive scientific education, cardiovascular & thoracic specialty, and experience as Ship's Surgeon on the USS Enterprise, Dr....
And no, we aren’t talking about COVID here as terrible as that disease is… today we’re interviewing Dr. Kathleen Benson who is an interventional...
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Intermittent fasting has surged in popularity as a holistic and sustainable approach to weight management and overall health. Unlike traditional...
Have you noticed that some diets work well with some people and not so much for others? Could it be linked to willpower or the person’s preference?...
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Dr. Georgakopoulos is an oral surgeon and implantologist who serves as the president of WAGRO International (Word Academy of Growth Factors and Stem...
Boredom always precedes a period of great creativity - Robert M. Pirsig In March, normal life stopped. Businesses and restaurants closed. Jobs and...
Experts agree that the best way to fight this vicious cycle is to change the things your mind is focusing on, either through various “focus-shifting techniques” or mindfulness exercises like meditation. By interrupting the body’s fight-or-flight feedback loop, temporarily occupying your mind with something other than the source of your stress can increase productivity and significantly reduce anxiety.
A recent study carried out by Sweden’s Karolinska Institutet indicates that the olfactory system is much more: the body’s innate warning system.
By drawing inspiration from within and from others, Dr. Alyx Porter Umphrey, MD, found success in a medical field in which being a black woman is rare. She then paid it forward, creating an organization with her husband, Dr. Gregory Umphrey, that supports minority medical students.
Dr. Porter Umphrey is a neurologist with the Mayo Clinic in Phoenix, Arizona. She specializes in neuro-oncology, focusing on tumors of the brain and spinal cord, brain metastases and neurological complications of cancer with its treatment.
Many patients have enjoyed easier access to professional medical and therapeutic advice due to telehealth technology, and the convenience factor is significant. But there’s another side to the value of telehealth: it’s cost-effective. So why exactly is telehealth so affordable, and will it be a better option for you and your family in 2022?
Some people dedicate themselves to a life of service. They choose careers and opportunities to provide services that improve and often save the lives of others. Dr. Gregory Umphrey, M.D., is one of those people. Between his medical career and ElevateMeD, a nonprofit organization he and his wife founded to help medical students, he has made life better for many.
There are many ethical considerations surrounding regenerative medicine, but it is a promising solution for conditions once considered untreatable or fatal. Dr. Rathna Nuti is here to let us in on her latest practice on regenerative medicine, with its underlying ethics, procedures and treatments.
Healing takes more than procedures, techniques and medications. True healing means giving attention to the whole patient. Dr. George Soliman, M.D., views his career as one person helping other people improve their lives.
Top Doctor Magazine had the honor of listening to Dr. Wu and learning about the exciting discoveries that he and his research team at Stanford University have made regarding healing eyes as well as how COVID-19 has affected this process.
If you have the rare privilege of mastering two disciplines, you are in a unique position to use one field to benefit the other. With a capable, creative team, Dr. Derek J. Sakata, M.D., made use of his dual knowledge bases to develop medical devices that improve patient care.
Dr. Judi Goldstone, a hormone replacement therapy doctor, weight loss specialist and alternative medicine physician at the Southern California Center for Anti-Aging, uses her expertise to aid patients through this method.
Why your doctor doesn’t just prescribe you exercise. Well, we have a few explanations for this, as well as information on how exercising is beneficial for you.
A heart and passion for patient care — these are often repeated, trite words bound to be a part of every doctor’s creed. But when backed by a staunch belief in one’s mission, they become an endless reservoir of determination, resilience and dedication.