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Lifestyle

 

Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.

Lifestyle

Eat This To Maximize Your Workouts!

An overall healthy lifestyle begins when you put 80% of the effort into diet and 20% into exercise. Many experts (medical and fitness alike) have...

Is it Safe to Reopen the Schools?

As society moves toward the reopening of schools and businesses in the wake of the COVID-19 outbreak and subsequent government shut down, many...

Recent Articles

“Just a Little Workout” – The Unexpected Link between COVID-19 and Exercise Addiction

As the world deals with the global healthcare crisis, addiction experts are currently looking at the detrimental physiological and psychological effects of excessive exercise and how it relates to the reality of living during the COVID-19 pandemic.

Bringing Natural Ingredients Back into Skin Care

As conscious living is becoming more on-trend these days, beauty brands find themselves steering away from chemical-based concoctions. Instead, they are going back to the ancient roots of incorporating natural ingredients into their products.

Being Physically Active May Counter the Negative Effects of Poor Sleeping

While medically approved drugs can correct sleeplessness, a few studies have shown that physical activities certainly play a part in countering and correcting the adverse effects of poor sleeping.

Prebiotic Snacks May Boost Healthy Gut Bacteria In Individuals With Obesity

A growing number of consumers in America are incorporating probiotics in their diet and supplementation to optimize their immune function, mental health, and body weight.

These Are the Best Turmeric Supplements You Should Consider

Since ancient times, turmeric has been an active healing agent for several medical conditions, and people now consume it in capsule form. The turmeric plant produces the curcumin chemical, which lends the ingredient its vibrant yellow color.

What You Eat Can Affect Your Workplace Performance

A recent study has proven what we have always known and feared: eating unhealthy foods can have immediate adverse effects on the workforce.

Should You Eat a Rice Krispies Treat Before Working Out?

Rice Krispies are a favorite childhood treat. The buttery marshmallow and cereal snack just hit all the right places and is a perfect medley of sweet goodness.

Are You Torturing Yourself? Go to Bed

Sleep is a rare commodity in today’s society. Burning the midnight oil or simply the inability to get some shut-eye frequently puts a damper on our already-packed daily schedules.

The Effects of Coffee on Your Senses of Taste and Smell

All of us have a secret pick-me-up to see us through a long day of work. For some, a quick workout session or a power nap get the job done. For others, however, life is not so simple; and by “others,”

Does CBD Help You Recover From Physical Exercise?

CBD or Cannabidiol is one of the numerous and most prevalent ingredients found in cannabis (together with THC) and the hemp plant. By itself, contrary to speculations, CBD does not cause the much-feared intoxication or “high,” nor does it show any dependence potential.

Featured Related Articles
TopDocLabs Article

Eyelids and Fingernails: How Smartphone Cameras May Help Diagnose Anemia

Now your smartphone has a new function—a diagnostic tool for anemia. Recent studies have shown that pictures of the inside of your lower eyelid or your fingernail’s nail bed can detect signs of anemia. Given that almost everyone from the young to the old has a smartphone, this new technology expands access to medical care and early detection of disease.

Revenge Bedtime Procrastination

Could This Popular Treatment Eliminate Your Chronic Pain?

Over the past few years, neuromodulation has experienced a steady rise in popularity. The growing number of distributors and the patients’ willingness to avoid invasive treatments and narcotics brought traction to peripheral nerve stimulation devices. Dr. Kumar kindly agreed to share his wealth of knowledge with the Top Doctor Magazine team on neuromodulation and the benefits stemming from this narcotic-free approach!