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Issues

 

Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.

Issues

Exploring the Ethics of Regenerative Medicine with Dr. Rathna Nuti

Exploring the Ethics of Regenerative Medicine with Dr. Rathna Nuti

There are many ethical considerations surrounding regenerative medicine, but it is a promising solution for conditions once considered untreatable or fatal. Dr. Rathna Nuti is here to let us in on her latest practice on regenerative medicine, with its underlying ethics, procedures and treatments.

Caffeine and Acne

Caffeine and Acne

Did you know that cutting down on your caffeine consumption can significantly improve certain forms of acne? Caffeinated drinks like coffee and tea cause your body to produce cortisol, the stress hormone, which leads to increased acne outbreaks even if you drink your caffeinated beverage without sugar or milk.

How Fear Affects Your Immune System

How Fear Affects Your Immune System

What do you know about your immune system and fear? Fear is a human emotion sparked by the perception of danger; it’s a basic survival system that tells our bodies to fight or flight when we’re in danger. As human beings, fear can help us be safe, but we don’t know that constant fear can lead to a weaker immune system.

The Effects of Gardening and Plants on Your Wellness

The Effects of Gardening and Plants on Your Wellness

The benefits of gardening are two-pronged. It provides exercise for the whole body in a healthy environment. And this exercise, in turn, improves mental health, helping you feel happier and think more clearly. Gardening is not only easy to get into, but it might be just the wellness habit you need to truly thrive amid the pressures of the new normal.

6 Ways to Make Working a Desk Job Healthier

6 Ways to Make Working a Desk Job Healthier

In a Center for Disease Control and Prevention report, one in four American adults sits for longer than eight hours every day. On average, Americans sit for about 11 hours each day.
So how can you make your desk job healthier by eliminating the health issues such as the risk of cardiovascular diseases and other health issues caused by sitting for long hours in the office?

5 Signs of an Unhealthy Gut

5 Signs of an Unhealthy Gut

There are a myriad of signs that your gut is unhealthy. Here are a few of the most common and recognizable symptoms:

The Benefits of Probiotics

The Benefits of Probiotics

The benefits of probiotics are vast. They help improve your gut health, they can be used in the treatment or prevention of allergies and ulcers and they also play a role in the production of specific vitamins like Vitamin K2. Probiotics can even be used to treat irritable bowel syndrome (IBS). But what exactly are probiotics, and what do they really do for you

How Does the Gut Affect the Brain?

How Does the Gut Affect the Brain?

The brain and spine constitute the central nervous system (CNS) and are the body’s control center for nearly all daily tasks. However, as scientists study the relationship between the gut and the brain, it’s becoming increasingly clear that the CNS is not the only controlling factor in digestion and emotions.

What You Drink Impacts Your Gut Health

What You Drink Impacts Your Gut Health

Anyone who drinks coffee on a semi-regular basis is likely to be subject to a barrage of well-meaning warnings centered around the adverse effects of coffee. It may cause dependency, stain your teeth, heighten anxiety, etc. Here’s one not often mentioned: coffee impacts gut health

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Different Goals in the Gym

Different Goals in the Gym

It is vital to not compare yourself to others in the gym when you are working out and creating your fitness plans. Different goals means different ways to exercise and conduct routines. Fitness looks different for every person depending on their own individual goals. Do not lose sight of your own goals by trying to compare yourself to others in the gym.

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Different Goals in the Gym

Different Goals in the Gym

It is vital to not compare yourself to others in the gym when you are working out and creating your fitness plans. Different goals means different ways to exercise and conduct routines. Fitness looks different for every person depending on their own individual goals. Do not lose sight of your own goals by trying to compare yourself to others in the gym.

117

Different Goals in the Gym

Different Goals in the Gym

It is vital to not compare yourself to others in the gym when you are working out and creating your fitness plans. Different goals means different ways to exercise and conduct routines. Fitness looks different for every person depending on their own individual goals. Do not lose sight of your own goals by trying to compare yourself to others in the gym.

118

Different Goals in the Gym

Different Goals in the Gym

It is vital to not compare yourself to others in the gym when you are working out and creating your fitness plans. Different goals means different ways to exercise and conduct routines. Fitness looks different for every person depending on their own individual goals. Do not lose sight of your own goals by trying to compare yourself to others in the gym.

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Cosmetic Dentistry

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Issue 112

Harvest Chicken and Autumn Vegetable Sheet Pan Dinner

Harvest Chicken and Autumn Vegetable Sheet Pan Dinner

Whether you’re looking to bring the family together or create a memorable dinner for friends, this farm-to-table delight promises to be a feast for both the eyes and the palate, embodying the very essence of fall’s rich and colorful tapestry.

OneSkin: The Most Innovative Way to Treat Your Skin

OneSkin: The Most Innovative Way to Treat Your Skin

Oliveira has held a passion for human health and an interest in the sciences since the young age of 15. After obtaining her degree in biochemistry, she went on to get her Ph.D. in stem cell biology and tissue engineering, where she became even more passionate about using her knowledge to help others live a better life and aid in the pursuit of healthy aging.

Issue 113

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Issue 114

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Recent Articles

The Telehealth Medical Cart That is Revitalizing the Dental Industry

Dental care includes regular visits to the dentist. However, this is a challenge for many people. The COVID-19 pandemic makes matters worse, not just for the patients, though. Even the dental industry struggles as well. The good...

Custom-Tailored Treatments for Each Unique Skin Type: An Interview with Dr. Anna Lorenzi

Dr. Anna Lorenzi: creator, innovator, and entrepreneur. These are a few of the qualities that allowed her dreams to blossom into reality. Over the last 15 years, Anna has opened three clinics in Ukraine under her own brand, the Anna Lorenzi Clinic.    “When I was...

Should You Drink Regular Water or Vitamin-Rich Water?

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BCAA’s: A Must-Use Supplement for Athletes, Weightlifters and all Fitness Buffs!

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Gluten and Dairy Free No-Bake Power Balls

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Should You Replace Your Metal Filling? Exploring the Benefits and Considerations

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Natural Alternatives to Your Daily Multivitamin

In today's health-conscious society, individuals are constantly seeking ways to optimize their well-being, often turning to multivitamin supplements as a quick, easy, convenient solution.  However, with the market flooded with various supplement options, it's...

Make the Most of Warm Weather: The Benefits of Outdoor Exercise and Adventure Therapy

Are you tired of the same old routine of indoor workouts? Well, it's time to lace up your sneakers, grab your water bottle, and head outside! Outdoor exercise and adventure therapy offer a plethora of benefits for the whole family, from physical health to mental...

10,000 Steps A Day: A Fad Or An Important Goal? Discover If It’s Right For You

I remember when Fitbits were all the rage. Suddenly, everyone seemed obsessed with reaching a goal of 10,000 steps a day. I thought it was silly. Why 10,000 steps? I figured people could just prioritize exercise, be it lifting or doing cardio. To me, that would be...

Why Intermittent Fasting Isn’t One-Size-Fits-All: A Guide for Men and Women of All Ages

Intermittent fasting has surged in popularity as a holistic and sustainable approach to weight management and overall health. Unlike traditional diets, it's not about restricting specific food groups but revolves around when you eat. The core idea is to optimize...

Eating for Your Blood Type: Behind the Phenomenon That’s Helped Thousands

Have you noticed that some diets work well with some people and not so much for others? Could it be linked to willpower or the person’s preference? Perhaps you’ve tried an array of diets and wondered why they didn’t work. On top of all that, there are the never-ending...
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