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Issues

 

Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.

Issues

Virtual Fitness

Regular exercise is a critical component of maintaining overall health. But with the pressure of work and the ongoing COVID-19 pandemic, it can be challenging to find opportunities for serious exercise. Even if you can find time in your schedule to visit a gym, there’s no guarantee that your local establishments will be open to visitors. But there is hope! Virtual fitness may be the definitive solution to these problems

5 Foods to Eat Everyday

The benefits of eating healthy include improved energy levels, better mental clarity and a stronger immune system. But sometimes, it’s hard to know which foods are the healthiest to eat. What we do know is that five foods are imperative to a healthy diet: berries, nuts, lean grass-fed beef, cruciferous vegetables and olive oil.

Highlighting the Importance of Recognizing Malnutrition

Malnutrition refers to energy and nutrient deficits, excesses or imbalances in a person’s diet. People who are either undernourished or overnourished suffer from malnutrition. Undernutrition results when not enough vital nutrients are taken or when they are eliminated faster than they can be supplied.

Ear & Nose Piercings, Not Just Aesthetics

There’s more behind fashion statements, from hairstyles and clothes to tattoos and piercing. If we think about it, piercings nowadays are exactly like those crazy long hairstyles back in the 60’s. The older generations might not understand it, but we know what it stands for in our hearts. It’s much more than just a ring in our noses or ears.

11 Most Popular Cosmetic Procedures for Men

Being a med student is hard. You’re forced into a rigorous academic environment, often swamped with debt and entrenched in what can often feel like meaningless busywork. Amid all this difficulty, it is essential that med students not overlook the unique ways to help shape the future of health care policy. Given the proper motivation, med students have numerous opportunities to create health care policies long before graduation.

Med Students Can Help Shape the Future of Health Care Policy

Being a med student is hard. You’re forced into a rigorous academic environment, often swamped with debt and entrenched in what can often feel like meaningless busywork. Amid all this difficulty, it is essential that med students not overlook the unique ways to help shape the future of health care policy. Given the proper motivation, med students have numerous opportunities to create health care policies long before graduation.

Can Your Stress Kill You?

Our willingness to accept stress into our daily lives reveals how little we understand stress’ effect on our lives. Stress is not a benign yet negative emotion; it’s a serious mental illness with serious effects on our physical health.

Vitamin D: The Key to Health

It’s easy to be overwhelmed by the number of vitamins and supplements available on the market. Read the labels on a few of them, and you begin to get the impression that every single one is critical to your health! When caught in this avalanche of information, it can be challenging to determine which vitamins will be most helpful to integrate into your health routine.

Diet, Supplements & Lifestyle: The Game Changers in the Battle against COVID-19

Although it seems like COVID-19 has almost disappeared from the sphere of conversation, the battle isn’t over yet. Lives have radically changed to the point where life will never be the same again. As the battle rages, research has shown that adding supplements and lifestyle changes and diet changes can work to reduce the risk of COVID-19 and slowly heal from its effects.

Holistic Healing through Complementary Medicine: An Interview with Dr. John P. Salerno, DO

Dr. John P. Salerno, DO, is an innovator in the practice of complementary medicine. In his practice, the Salerno Center for Complementary Medicine in New York City, he provides his patients with holistic therapies and techniques that, along with their traditional medical treatments, speed their recovery. His medical approach treats the whole person—mind, body and spirit—not just a list of symptoms.

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Your Gut Communicates Regularly with Your Brain

Did you know that your gut is constantly talking to your brain? Just think of how many times you’ve relied on the so-called ‘gut feeling’ before making a life-changing decision. Does the gut own the gift of foresight, telling us which road to take when at a crossroad?

Can Depression Affect the Immune System?

People are vulnerable to many disorders throughout their lives, such as depression, which can alter and harm your immune system and overall health. But how does depression affect the immune system?

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Your Gut Communicates Regularly with Your Brain

Did you know that your gut is constantly talking to your brain? Just think of how many times you’ve relied on the so-called ‘gut feeling’ before making a life-changing decision. Does the gut own the gift of foresight, telling us which road to take when at a crossroad?

Can Depression Affect the Immune System?

People are vulnerable to many disorders throughout their lives, such as depression, which can alter and harm your immune system and overall health. But how does depression affect the immune system?

117

Your Gut Communicates Regularly with Your Brain

Did you know that your gut is constantly talking to your brain? Just think of how many times you’ve relied on the so-called ‘gut feeling’ before making a life-changing decision. Does the gut own the gift of foresight, telling us which road to take when at a crossroad?

Can Depression Affect the Immune System?

People are vulnerable to many disorders throughout their lives, such as depression, which can alter and harm your immune system and overall health. But how does depression affect the immune system?

118

Your Gut Communicates Regularly with Your Brain

Did you know that your gut is constantly talking to your brain? Just think of how many times you’ve relied on the so-called ‘gut feeling’ before making a life-changing decision. Does the gut own the gift of foresight, telling us which road to take when at a crossroad?

Can Depression Affect the Immune System?

People are vulnerable to many disorders throughout their lives, such as depression, which can alter and harm your immune system and overall health. But how does depression affect the immune system?

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Kian Karimi Spotlight

Kian Karimi Spotlight

"When I first saw my first rhinoplasty procedure, I was so intrigued by the complexity… all of the emotional and psychological things that went...

Cosmetic Dentistry

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Issue 112

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Issue 113

The Rich Have Stopped Aging (Part 1)

That comes with getting old”is what society and the medical communities are telling us. Sit-ting in a prominent orthopedic surgeon’s office in 2012,...

Individual Matters (Part 1)

It was November 8, 2016, at6:30 a.m. I had created and led anine-month transformation effort at a large nonprofit, and it created a completely new...

Issue 114

Dr. Sandeep Singh

Dr. Singh grew up in a collection of ancient and historically important Indians cities. Born in Prayagraj, one of the principal pilgrim cities for...

Dr. Carlos Fernando Mourão

Born in Rio de Janeiro, Brazil, Dr. Mourão lived in the Recreio dos Bandeirantes neighborhood most of his life only recently moving to California....

Recent Articles

The Telehealth Medical Cart That is Revitalizing the Dental Industry

Dental care includes regular visits to the dentist. However, this is a challenge for many people. The COVID-19 pandemic makes matters worse, not just for the patients, though. Even the dental industry struggles as well. The good...

Filling Multiple Roles for One Goal: An Interview with Dr. Beau Daniels, DC

Dr. Beau Daniels, DC, is one of those people. He wears multiple hats in the medical and sports arenas, integrating them all in a way that fills the holes he sees in the healthcare system for athletes. His tireless efforts are spearheading the way to a complete health system for both athletes and weekend warriors.

Let’s Look into the ‘Food as Medicine’ Trend

We often think about our muscles’ straining and our breathing when exercising. But what we don’t usually consider is how our bodies’ underlying mechanisms assist us. While we can’t see it, our bodies support us by firing innumerable chemical reactions, including hormones. Even though they aren’t as visible as muscles, one’s ability to exercise can be significantly impacted when these hormones are affected. This is especially true for women, who often undergo hormone fluctuations as a part of their bodies’ natural functions.

Let’s Look into the ‘Food as Medicine’ Trend

Did you know that your gut is constantly talking to your brain? Just think of how many times you’ve relied on the so-called ‘gut feeling’ before making a life-changing decision. Does the gut own the gift of foresight, telling us which road to take when at a crossroad?

A Businessman’s Passion for Healthcare: An Interview with Mr. Restee Collins

Restee Collins is an experienced businessman with a passion for healthcare. By collaborating with key people within the medical industry, he applies his sales savvy to enable preventative diagnostics and medical services for people across the country.

Your Gut Communicates Regularly with Your Brain

Did you know that your gut is constantly talking to your brain? Just think of how many times you’ve relied on the so-called ‘gut feeling’ before making a life-changing decision. Does the gut own the gift of foresight, telling us which road to take when at a crossroad?

Can Depression Affect the Immune System?

People are vulnerable to many disorders throughout their lives, such as depression, which can alter and harm your immune system and overall health. But how does depression affect the immune system?

What are the Best Vegetable Protein Sources?

While it will take some effort to determine which vegetable options will be most helpful to you, rest assured that the effort you put in will be worth it— understanding how to optimize your diet is a major step forward for those who want to take charge of their health. So, what are the best protein sources in vegetables?

Will Free Weights Hurt Your Body in the Future?

If you’re like most people, free weights aren’t the wisest approach to bodybuilding. After all, you’re lifting heavy objects and straining your muscles, so it’s only natural to worry that you might hurt yourself!

The Emerging Field of Regenerative Medicine: Part 2, Extracellular Vesicles, Exosomes and Signaling

In part two, I aim to bring transparency to the subject of exosomes, extracellular vesicles, nanoparticles and signaling modalities currently being utilized in regenerative medicine as an alternative to cellular therapy.

Do I Have Good Genetics for Bodybuilding?

Many people believe that genetics play a prominent role in determining how successful someone can be in bodybuilding. While it is true that genetics can influence factors such as muscle size and bone density, many other variables come into play when it comes to building muscle. So, if you’re wondering whether or not you have good genetics for bodybuilding, the answer is that it depends on a variety of factors.

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Exploring the Ethics of Regenerative Medicine with Dr. Rathna Nuti

Exploring the Ethics of Regenerative Medicine with Dr. Rathna Nuti

There are many ethical considerations surrounding regenerative medicine, but it is a promising solution for conditions once considered untreatable or fatal. Dr. Rathna Nuti is here to let us in on her latest practice on regenerative medicine, with its underlying ethics, procedures and treatments.