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How Wildfires Negatively Impact Air Quality
Wildfires have become troublingly customary in the Western U.S. over the past decade. Unfortunately, this devastating trend is only going to worsen itself, as uncontrolled fires will gradually become longer, larger, and more devastating for our communities.
Being Physically Active May Counter the Negative Effects of Poor Sleeping
While medically approved drugs can correct sleeplessness, a few studies have shown that physical activities certainly play a part in countering and correcting the adverse effects of poor sleeping.
Prebiotic Snacks May Boost Healthy Gut Bacteria In Individuals With Obesity
A growing number of consumers in America are incorporating probiotics in their diet and supplementation to optimize their immune function, mental health, and body weight.
These Are the Best Turmeric Supplements You Should Consider
Since ancient times, turmeric has been an active healing agent for several medical conditions, and people now consume it in capsule form. The turmeric plant produces the curcumin chemical, which lends the ingredient its vibrant yellow color.
What You Eat Can Affect Your Workplace Performance
A recent study has proven what we have always known and feared: eating unhealthy foods can have immediate adverse effects on the workforce.
Should You Eat a Rice Krispies Treat Before Working Out?
Rice Krispies are a favorite childhood treat. The buttery marshmallow and cereal snack just hit all the right places and is a perfect medley of sweet goodness.
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