Dr. Bansal practices at her Asthma and Allergy Wellness Center in St. Charles, Illinois. An accomplished physician, she was recently elected to the American Academy of Allergy Asthma & Immunology board of directors. She is also on the faculty of Northwestern Feinberg School of Medicine.
Lifestyle
Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Lifestyle
Caring for the Caretakers of the World: An Interview with Dr. Mona Orady
Women are incredible, powerful and strong creatures. They could run the world if they wanted to. Yet, why is it that women are always underserved and unheard? Dr. Mona Orady grew to be very familiar with this topic after listening to her mother’s circle of friends vent about their struggles as women in society. She would often hear the grown-ups complain about not getting the proper healthcare, and how they would feel uncomfortable about being treated by male doctors.
Inspire, Elevate, Uplift: An Interview with Dr. Alyx Porter Umphrey, MD
By drawing inspiration from within and from others, Dr. Alyx Porter Umphrey, MD, found success in a medical field in which being a black woman is rare. She then paid it forward, creating an organization with her husband, Dr. Gregory Umphrey, that supports minority medical students.
Dr. Porter Umphrey is a neurologist with the Mayo Clinic in Phoenix, Arizona. She specializes in neuro-oncology, focusing on tumors of the brain and spinal cord, brain metastases and neurological complications of cancer with its treatment.
Giving Back and Moving Forward: A Life of Service with Dr. Gregory Umphrey
Some people dedicate themselves to a life of service. They choose careers and opportunities to provide services that improve and often save the lives of others. Dr. Gregory Umphrey, M.D., is one of those people. Between his medical career and ElevateMeD, a nonprofit organization he and his wife founded to help medical students, he has made life better for many.
“Everyone Is an Artist” – An Interview with Dr. Anjali Rajpal
Everyone is an artist, the German art theorist Joseph Beuys famously once said, attempting to encapsulate the deep meaning of art and its creator in the fewest words possible. And the message behind this quote still eludes many of its readers. Some of us identify true art in a sculpture or a painting. Others, in being a good manager, or even a good parent.
Caffeine and Acne
Did you know that cutting down on your caffeine consumption can significantly improve certain forms of acne? Caffeinated drinks like coffee and tea cause your body to produce cortisol, the stress hormone, which leads to increased acne outbreaks even if you drink your caffeinated beverage without sugar or milk.
How Fear Affects Your Immune System
What do you know about your immune system and fear? Fear is a human emotion sparked by the perception of danger; it’s a basic survival system that tells our bodies to fight or flight when we’re in danger. As human beings, fear can help us be safe, but we don’t know that constant fear can lead to a weaker immune system.
How Food Can Affect Your Mood: The Psychological Importance of Eating Healthy Food
Have you ever wondered why food tastes different depending on your mood? Believe it or not, the food you eat can affect how your mind feels.
Finding the Fountain of Youth – Advances in Cosmetic Dermatology with Dr. Patrick Bitter Jr.
Dr. Bitter Jr. enlightens us on IPL (i.e., Intense Pulsed Light) and BBL (i.e., BroadBand Light), the two cosmetic therapies improved and perfected by himself, and helps us understand the benefits of preventative cosmetic treatments.
The Effects of Gardening and Plants on Your Wellness
The benefits of gardening are two-pronged. It provides exercise for the whole body in a healthy environment. And this exercise, in turn, improves mental health, helping you feel happier and think more clearly. Gardening is not only easy to get into, but it might be just the wellness habit you need to truly thrive amid the pressures of the new normal.
6 Ways to Make Working a Desk Job Healthier
In a Center for Disease Control and Prevention report, one in four American adults sits for longer than eight hours every day. On average, Americans sit for about 11 hours each day.
So how can you make your desk job healthier by eliminating the health issues such as the risk of cardiovascular diseases and other health issues caused by sitting for long hours in the office?
A Plant-based Diet Could Improve Urological Health in Men
A plant-based diet (PBD) can prevent and treat some of the causes of erectile dysfunction. Loeb noted that the environmental and health benefits of plant-based diets recommend them for men concerned about prostate cancer risks.

Products, Services and Legacies: An Interview With Jeffrey Luckey
A veteran of the U.S. Navy, Luckey began his post-military career developing and marketing medical products, using the latest technology to improve how physicians deliver healthcare services and help physicians improve their financial health and build their legacies. His involvement in several healthcare businesses has made him a valuable resource to medical professionals. He is a provider of products and services that benefit his clients both personally and professionally.

The New Medicine: An Interview with Curtis Martin D.C.
Dr. Curtis Martin’s first real memory of medicine was at the age of six, standing in the hospital in the city of Vancouver, British Columbia, Canada. He was more than a 10-hour drive plus a ferry ride away from his hometown of Port Mcneill on Vancouver Island. He...

Augmented Reality and Medicine
The future is now, thanks to science! As our technology advances and our digital world continues to develop, the line between the real world and the digital becomes increasingly blurred. One example of this blurring is augmented reality (AR). Through augmented reality, we can put parts of our digital world on top of our physical one. Typically, we think about augmented reality’s implications for entertainment, shopping experiences and social media. But beyond those industries, AR could completely reimagine how we experience and receive medical care.

The Impact of the Medical Metaverse on Patients and Physicians
The medical metaverse is not a small pocket of technology with a handful of applications in the medical space but the future of healthcare provision. Like the internet, the medical metaverse is likely already available in your clinic or home. The only thing you need to do is access it.