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Issues

 

Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.

Issues

What Is Medical Tourism?

What Is Medical Tourism?

Medical tourism is a booming business for medical clinics and medical travel agents. In India, medical tourism has become so popular that medical travelers can even buy a medical vacation package: a deal that includes a medical procedure, hotel accommodations, transportation from the airport to the hotel and vice versa, plus sightseeing activities!

7 Healthy Foods for Picky Eaters

7 Healthy Foods for Picky Eaters

We all have our likes and dislikes when talking about food. Although picky eaters stay away from many types of foods, they still have to get their bodies vitamins and nutrition. So, what are the seven healthy foods that any picky eater might enjoy?

If Fast-Food Is Your Only Option, Choose These Menu Items

If Fast-Food Is Your Only Option, Choose These Menu Items

We know it can be challenging to make a healthful choice when you’re standing in line and staring down the menu board at your favorite fast-food restaurant. As a last resort, here are 10 relatively nutritious picks from some of the most popular chains in the U.S., as well as an accompanying “no-no” list of those foods never worth ordering.

Why Vitamin A Is Important for Your Health

Why Vitamin A Is Important for Your Health

Vitamin A is necessary for the proper development and function of the retina, the light-sensitive tissue at the back of the eye. Vitamin A also helps protect the surface of the cells, including the eye lens and cornea, and regulates bone growth and maintenance, immune function and hormone production.

Physical Activity May Lead to Other Healthy Habits

Physical Activity May Lead to Other Healthy Habits

An unhealthy lifestyle leads to many illnesses and frustrations as certain activities call for a healthy body. Although we don’t need to make abrupt changes in our habits, little by little, we can apply changes to our lifestyle and start with a daily physical activity until it becomes a healthy habit.

What Causes Hangovers?

What Causes Hangovers?

Let’s take a short journey and learn what a hangover is, its risks and why it manifests the way it does.

Being Treated, Heard and Understood: An Interview with Dr. Camesia O. Matthews, DDS

Being Treated, Heard and Understood: An Interview with Dr. Camesia O. Matthews, DDS

Being successful in the medical world requires more than treating the human body. It also means understanding the mind that resides within that body. It means recognizing that a patient is a whole person—true healing addresses both body and mind. Dr. Camesia Matthews, DDS, is a dentist who embraces this view and puts it into practice.

Filling Multiple Roles for One Goal: An Interview with Dr. Beau Daniels, DC

Filling Multiple Roles for One Goal: An Interview with Dr. Beau Daniels, DC

Dr. Beau Daniels, DC, is one of those people. He wears multiple hats in the medical and sports arenas, integrating them all in a way that fills the holes he sees in the healthcare system for athletes. His tireless efforts are spearheading the way to a complete health system for both athletes and weekend warriors.

Changing Hormones Can Affect Your Workouts

Changing Hormones Can Affect Your Workouts

We often think about our muscles’ straining and our breathing when exercising. But what we don’t usually consider is how our bodies’ underlying mechanisms assist us. While we can’t see it, our bodies support us by firing innumerable chemical reactions, including hormones. Even though they aren’t as visible as muscles, one’s ability to exercise can be significantly impacted when these hormones are affected. This is especially true for women, who often undergo hormone fluctuations as a part of their bodies’ natural functions.

Let's Look into the 'Food as Medicine' Trend

Let’s Look into the ‘Food as Medicine’ Trend

Did you know that your gut is constantly talking to your brain? Just think of how many times you’ve relied on the so-called ‘gut feeling’ before making a life-changing decision. Does the gut own the gift of foresight, telling us which road to take when at a crossroad?

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5 Tips for Healthy, Beautiful Aging

5 Tips for Healthy, Beautiful Aging

As we age, it becomes more important to take care of our bodies and minds to maintain good health and beauty. Aging is a natural process that we all...

The Benefits of Yoga and Meditation for Women's Health

The Benefits of Yoga and Meditation for Women’s Health

Yoga and meditation have been practiced for thousands of years and are known for their numerous health benefits. While both men and women can benefit from practicing yoga and meditation, women in particular can experience a range of positive effects.

116

5 Tips for Healthy, Beautiful Aging

5 Tips for Healthy, Beautiful Aging

As we age, it becomes more important to take care of our bodies and minds to maintain good health and beauty. Aging is a natural process that we all...

The Benefits of Yoga and Meditation for Women's Health

The Benefits of Yoga and Meditation for Women’s Health

Yoga and meditation have been practiced for thousands of years and are known for their numerous health benefits. While both men and women can benefit from practicing yoga and meditation, women in particular can experience a range of positive effects.

117

5 Tips for Healthy, Beautiful Aging

5 Tips for Healthy, Beautiful Aging

As we age, it becomes more important to take care of our bodies and minds to maintain good health and beauty. Aging is a natural process that we all...

The Benefits of Yoga and Meditation for Women's Health

The Benefits of Yoga and Meditation for Women’s Health

Yoga and meditation have been practiced for thousands of years and are known for their numerous health benefits. While both men and women can benefit from practicing yoga and meditation, women in particular can experience a range of positive effects.

118

5 Tips for Healthy, Beautiful Aging

5 Tips for Healthy, Beautiful Aging

As we age, it becomes more important to take care of our bodies and minds to maintain good health and beauty. Aging is a natural process that we all...

The Benefits of Yoga and Meditation for Women's Health

The Benefits of Yoga and Meditation for Women’s Health

Yoga and meditation have been practiced for thousands of years and are known for their numerous health benefits. While both men and women can benefit from practicing yoga and meditation, women in particular can experience a range of positive effects.

119

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Cosmetic Dentistry

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Issue 112

Winter Wellness: Strategies to Combat Cold Weather’s Impact on Your Body

Winter Wellness: Strategies to Combat Cold Weather’s Impact on Your Body

Along with the cozy feelings of the holidays come earlier sunsets and colder winter weather. As the air gets cooler, you might find your body and mental health are also going through some seasonal changes. These are things you can easily prepare for, prevent and address as winter sets in. In this article, we will explore a few ways winter weather might affect your body, how to combat these effects and ways to stay active mentally and physically during these chillier days.

Issue 113

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Issue 114

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Recent Articles

The Telehealth Medical Cart That is Revitalizing the Dental Industry

Dental care includes regular visits to the dentist. However, this is a challenge for many people. The COVID-19 pandemic makes matters worse, not just for the patients, though. Even the dental industry struggles as well. The good...

Custom-Tailored Treatments for Each Unique Skin Type: An Interview with Dr. Anna Lorenzi

Dr. Anna Lorenzi: creator, innovator, and entrepreneur. These are a few of the qualities that allowed her dreams to blossom into reality. Over the last 15 years, Anna has opened three clinics in Ukraine under her own brand, the Anna Lorenzi Clinic.    “When I was...

Should You Drink Regular Water or Vitamin-Rich Water?

The Choice of Hydration: Plain Water vs. Mineral-Rich Water   Water, the elixir of life, is essential for our existence. However, the debate over the benefits of plain water versus mineral-rich alternatives has gained traction with the rise of various infused...

BCAA’s: A Must-Use Supplement for Athletes, Weightlifters and all Fitness Buffs!

I have been heavily involved in the fitness industry for 30 years now, spending most of that time as a competitive bodybuilder, trainer, coach, and physique transformation specialist. I have also worked with many of the most prominent supplement companies, helping to...

Gluten and Dairy Free No-Bake Power Balls

Consuming dairy-free and gluten-free power balls can offer several potential benefits:   Allergy or Sensitivity Considerations  Many individuals have dairy or gluten allergies or sensitivities, which can cause digestive discomfort or other health issues. You can...

Should You Replace Your Metal Filling? Exploring the Benefits and Considerations

Metal dental fillings, often referred to as amalgam fillings, have been the standard treatment of cavities for decades. However, concerns about their potential toxicity have led many individuals to consider replacing them with alternative materials. In this article,...

Natural Alternatives to Your Daily Multivitamin

In today's health-conscious society, individuals are constantly seeking ways to optimize their well-being, often turning to multivitamin supplements as a quick, easy, convenient solution.  However, with the market flooded with various supplement options, it's...

Make the Most of Warm Weather: The Benefits of Outdoor Exercise and Adventure Therapy

Are you tired of the same old routine of indoor workouts? Well, it's time to lace up your sneakers, grab your water bottle, and head outside! Outdoor exercise and adventure therapy offer a plethora of benefits for the whole family, from physical health to mental...

10,000 Steps A Day: A Fad Or An Important Goal? Discover If It’s Right For You

I remember when Fitbits were all the rage. Suddenly, everyone seemed obsessed with reaching a goal of 10,000 steps a day. I thought it was silly. Why 10,000 steps? I figured people could just prioritize exercise, be it lifting or doing cardio. To me, that would be...

Why Intermittent Fasting Isn’t One-Size-Fits-All: A Guide for Men and Women of All Ages

Intermittent fasting has surged in popularity as a holistic and sustainable approach to weight management and overall health. Unlike traditional diets, it's not about restricting specific food groups but revolves around when you eat. The core idea is to optimize...

Eating for Your Blood Type: Behind the Phenomenon That’s Helped Thousands

Have you noticed that some diets work well with some people and not so much for others? Could it be linked to willpower or the person’s preference? Perhaps you’ve tried an array of diets and wondered why they didn’t work. On top of all that, there are the never-ending...
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