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Issues

 

Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.

Issues

Balancing Hormones Naturally: Tips for Women

Balancing Hormones Naturally: Tips for Women

Hormonal imbalances can affect women of all ages, causing a range of physical and emotional symptoms. While medical intervention may be necessary in some cases, there are also natural ways to help balance hormones. This article will explore some fun and educational tips for women to balance their hormones naturally. By incorporating these practices into your daily routine, you can promote hormonal harmony and overall well-being.

The Gut-Skin Connection: How a Healthy Gut Leads to Radiant Skin

The Gut-Skin Connection: How a Healthy Gut Leads to Radiant Skin

The emerging field of gut-skin health has shed light on the profound connections between a healthy gut and healthy skin. In this article, we will delve into the fascinating relationship between the two and explore how nurturing your gut can lead to a radiant complexion.

Pregnancy Nutrition: Eating for Two and Nurturing Self-Care

Pregnancy Nutrition: Eating for Two and Nurturing Self-Care

One crucial aspect of this self-care is pregnancy nutrition, where nourishing your body with the right foods becomes vital. In this article, we will explore the significance of eating for two during pregnancy and how it ties into the concept of self-care, empowering you to make informed choices for a healthy and happy pregnancy.

What can YOU do to take care of your mental health?

What can YOU do to take care of your mental health?

In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life, leaving little time for self-care. However, prioritizing your mental well-being is crucial for your overall health and happiness. Here are some practical and effective ways to look after your own mental health.

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Kian Karimi Spotlight

Kian Karimi Spotlight

"When I first saw my first rhinoplasty procedure, I was so intrigued by the complexity… all of the emotional and psychological things that went...

Cosmetic Dentistry

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Issue 112

Constructing the Super-Ager

Constructing the Super-Ager

In the last few years, medical science has identified a new group we can aspire to join — the super-agers. The term refers to people in their 70s...

Issue 113

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Issue 114

Dr. Raquel Zita Gomes

Dr. Raquel Zita Gomes

Dr. Gomes was born in the beautiful country of Portugal, growing up in the city of Porto. She studied at a Catholic school before going to the...

Dr. Arash Hakhamian

Dr. Arash Hakhamian

Born in the city of Tehran, Iran, Dr. Arash comes from a family of Dentists and Doctors. Spending much of his childhood in his father’s dental...

Recent Articles

The Telehealth Medical Cart That is Revitalizing the Dental Industry

Dental care includes regular visits to the dentist. However, this is a challenge for many people. The COVID-19 pandemic makes matters worse, not just for the patients, though. Even the dental industry struggles as well. The good...

The Possible Health Hazards of EMF Exposure

In today's technologically driven world, electromagnetic fields (EMFs) are omnipresent. From Wi-Fi signals to cell phone towers, we are surrounded by various sources of EMFs. While these invisible forces power our modern conveniences, concerns about their potential...

Don’t Miss a Beat: How to Stay on Track With Your Fitness Regimen When Away From Home!

If you are a true fitness enthusiast, I know you work very hard daily to build more muscle, burn off excess body fat, and stay as healthy as possible. You more than likely pre-prep all of your meals, carefully strategize your supplement regimen and make sure to hit...

Up All Night? 3 Ways to Sleep Through the Night

For many, a restful night's sleep can feel elusive, with tossing and turning becoming a nightly ritual. Sleep disturbances not only leave us fatigued but can also impact our overall health and well-being. Fortunately, there are various strategies and natural remedies...

Introducing the Vagus Nerve: Your 1-Minute Hack to Reducing Stress Today

If you’re like me, when someone says, “Stop being stressed,” you start to stress about being stressed. It’s like you have a new task added to your already busy schedule. You’re stressing about your to-do list, and now on that list is to “stop being stressed.” What can...

Constructing the Super-Ager

In the last few years, medical science has identified a new group we can aspire to join — the super-agers. The term refers to people in their 70s and 80s with the mental or physical capability of their decades-younger counterparts. Norwegian researchers have used the...

From Tradition to Empowerment: One Woman’s Journey with Ancient Natural Remedies from Morocco

"We believe in nourishing our skin, not harming it, through ancient traditions and treatments from Moroccan women like my grandmother," shared Amina Johnson, the owner of Minarra, as she began recounting her remarkable journey from a scientist to the founder of an...

Exercises to Strengthen the Pelvic Floor

The Impact of Hormonal Changes on Connective Tissue and Pelvic Floor Health   Connective tissue serves as a crucial foundation in our bodies, providing essential support and structure to various organs and systems. It plays a vital role in pelvic floor health,...

Custom-Tailored Treatments for Each Unique Skin Type: An Interview with Dr. Anna Lorenzi

Dr. Anna Lorenzi: creator, innovator, and entrepreneur. These are a few of the qualities that allowed her dreams to blossom into reality. Over the last 15 years, Anna has opened three clinics in Ukraine under her own brand, the Anna Lorenzi Clinic.    “When I was...

Should You Drink Regular Water or Vitamin-Rich Water?

The Choice of Hydration: Plain Water vs. Mineral-Rich Water   Water, the elixir of life, is essential for our existence. However, the debate over the benefits of plain water versus mineral-rich alternatives has gained traction with the rise of various infused...

BCAA’s: A Must-Use Supplement for Athletes, Weightlifters and all Fitness Buffs!

I have been heavily involved in the fitness industry for 30 years now, spending most of that time as a competitive bodybuilder, trainer, coach, and physique transformation specialist. I have also worked with many of the most prominent supplement companies, helping to...
Featured Related Articles
The Best Probiotics for Women

The Best Probiotics for Women

Trillions of microorganisms live inside the human body, and we can support their thriving existence with supplemental probiotics. Probiotics can be naturally found in foods such as yogurt, kimchi, sauerkraut and kombucha drinks. Currently, the market is loaded with probiotic products for women.

Gynecology and Women's Health: Dr. Rachel Spieldoch Shares What You Need to Know About It

Gynecology and Women’s Health: Dr. Rachel Spieldoch Shares What You Need to Know About It

The practice of gynecology and women’s health is highly personal for many women. It covers menstrual cycles, pregnancy, childbirth, gynecological cancers and treatments for gynecological issues. For many women, these are subjects they don’t easily share with their partners or even their doctors. As a physician specializing in gynecology and women’s health (and someone who truly understands it all), Dr. Rachel Spieldoch shared her knowledge and insights with Top Doctor Magazine on what to do if you’re feeling worried about any of these subjects.

Part 1: Understanding the role of stem cells in regenerative medicine

The Emerging Field of Regenerative Medicine by Dr. Ian White

Regenerative medicine is the fastest growing and most dynamic field to evolve out of the contemporary allopathic method of medicine. The current trajectory of medical evolution is unprecedented in our history and regenerative medicine is the driving influence guiding our advancements. But what is regenerative medicine?

The Human Side of Plastic Surgery: Addressing the Vanity Stigma with Dr. Karan Dhir

The Human Side of Plastic Surgery: Addressing the Vanity Stigma with Dr. Karan Dhir

In this article, award-winning board-certified facial plastic surgeon Dr. Karan Dhir will share his perspective on the human side of plastic surgery. Dr. Dhir is a facial plastic and reconstructive surgeon specializing in facial, nasal and neck surgery. He notes that plastic surgery should not be viewed as a vanity procedure but rather to address physical needs and health issues.

The Dreams Chair: Taking the Fear out of Pediatric Dentistry with Dr. Sónia Santos

The Dreams Chair: Taking the Fear out of Pediatric Dentistry with Dr. Sónia Santos

Dr. Sónia Santos is a pediatric dentist in Lisbon, Portugal. With 20 years of professional experience, she has found a delightful way to ease children’s anxiety.
“I want to help children overcome their fear of the dentist, so in my storybook, I transform the scary dental instruments into animals,” Dr. Santos explained.
With the obstacle of fear out of the way, dental visits can be pleasant, and children are open to learning good dental habits and experiencing good health.