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Issues

 

Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.

Issues

What Is Stress Tracking?

What Is Stress Tracking?

Being stressed is a normal part of our lives, from work-related stress to the stress we run in at home. We must learn to monitor and control this stress as it’s becoming a rising problem. The good news is that it has become relatively easy to track our stress levels because of modern technology.

Journal for Mental Health

Journal for Mental Health

We look down on ourselves and feel anxious, stressed or depressed, isolate ourselves and stop speaking to our loved ones. This leads to people having mental issues, the leading cause of suicide. With the right therapy, mental health issues are very much treatable. One way to help with our mental health is through writing a journal.

Orgasms for a Better Life

Orgasms for a Better Life

It’s no surprise that a healthy sex life will improve intimacy between romantic partners. Affectionate relationships, where each partner considers the needs and desires of the other, will do wonders for our mental and emotional health, and active sex life is often a part of that. But what if the benefits of orgasm go even further? If regular orgasms improved your overall health, would they motivate you to adjust your lifestyle accordingly?

Why Does Sexual Wellness Matter?

Why Does Sexual Wellness Matter?

With so many different dimensions of our health to worry about, sexual wellness often takes a backseat. Topics such as diet, exercise and sleep get a lot of attention in popular books and online sources, while our overall sexual health gets short shrift.

What Is Upcycling Food?

What Is Upcycling Food?

You’ve probably heard the folk wisdom of waste not, want not before. Unfortunately, food is more often wasted than put to good use with 1.3 billion tons of food wasted globally every year. This massive amount of food, enough to feed the needy population, is often discarded. That’s where upcycling comes in. Upcycling allows us to repurpose food that otherwise would be thrown away.

3 Foods That Fight Memory Loss

3 Foods That Fight Memory Loss

The passing of time starts to take its toll on our whole bodies, including the brain. Keeping our minds as healthy as possible is crucial towards fighting diseases associated with old age. So why not do it while savoring healthy and delicious meals?

What Is Sexual Anxiety?

What Is Sexual Anxiety?

There are many reasons you or your sexual partner suffers from sexual anxiety, although there’s no reason to despair: treating sexual performance anxiety is possible, and your healthy sex life lies just around the corner!

Sex after Pregnancy

Sex after Pregnancy

New parents have an incredible amount of planning ahead of them when a baby is on the way. Questions of medical care, at-home baby care and self-care all come into the mix as they prepare for their newborn baby’s arrival. Eventually, though, a perfectly legitimate question will come to the surface: how will this impact your sex life?

Aloe Vera

Aloe Vera

Aloe Vera is a succulent plant related to the agave and cactus plants, native to Africa and the Arabian Peninsula. It is known for its numerous medicinal and cosmetic uses. The plant has long, narrow leaves that are green in color. The leaves can grow up to three meters, but they are often cut off before they reach their full height.

7 Foods to Avoid While Pregnant

7 Foods to Avoid While Pregnant

The nine months of pregnancy take a lot of patience. Pregnant women have to be very careful, especially when it comes to what they are eating. A healthy diet for pregnant women has to include specific nutrients for the baby’s healthy growth, and not all foods are good for your pregnancy.

115

Eczema: What Is It?

Eczema: What Is It?

The most significant organ of the human body is the skin, and we have to keep it healthy and clean as it represents a massive part of us. However, as with any other body part, the skin can encounter medical issues, such as eczema.

Ashwagandha: The Newest Trending Herb for Your Health

Ashwagandha: The Newest Trending Herb for Your Health

Ashwagandha is a shrub found natively in Asia and Africa and has been used medicinally for hundreds of years. Recently, it has gained some popularity in teas and moon milk flavors. But the pending question is whether it has any health benefits that come along with the fancy name.

116

Eczema: What Is It?

Eczema: What Is It?

The most significant organ of the human body is the skin, and we have to keep it healthy and clean as it represents a massive part of us. However, as with any other body part, the skin can encounter medical issues, such as eczema.

Ashwagandha: The Newest Trending Herb for Your Health

Ashwagandha: The Newest Trending Herb for Your Health

Ashwagandha is a shrub found natively in Asia and Africa and has been used medicinally for hundreds of years. Recently, it has gained some popularity in teas and moon milk flavors. But the pending question is whether it has any health benefits that come along with the fancy name.

117

Eczema: What Is It?

Eczema: What Is It?

The most significant organ of the human body is the skin, and we have to keep it healthy and clean as it represents a massive part of us. However, as with any other body part, the skin can encounter medical issues, such as eczema.

Ashwagandha: The Newest Trending Herb for Your Health

Ashwagandha: The Newest Trending Herb for Your Health

Ashwagandha is a shrub found natively in Asia and Africa and has been used medicinally for hundreds of years. Recently, it has gained some popularity in teas and moon milk flavors. But the pending question is whether it has any health benefits that come along with the fancy name.

118

Eczema: What Is It?

Eczema: What Is It?

The most significant organ of the human body is the skin, and we have to keep it healthy and clean as it represents a massive part of us. However, as with any other body part, the skin can encounter medical issues, such as eczema.

Ashwagandha: The Newest Trending Herb for Your Health

Ashwagandha: The Newest Trending Herb for Your Health

Ashwagandha is a shrub found natively in Asia and Africa and has been used medicinally for hundreds of years. Recently, it has gained some popularity in teas and moon milk flavors. But the pending question is whether it has any health benefits that come along with the fancy name.

119

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Cosmetic Dentistry

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Issue 112

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Issue 113

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Issue 114

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Recent Articles

The Telehealth Medical Cart That is Revitalizing the Dental Industry

Dental care includes regular visits to the dentist. However, this is a challenge for many people. The COVID-19 pandemic makes matters worse, not just for the patients, though. Even the dental industry struggles as well. The good...

5 Pain Relief Methods for Period Cramps

Period cramps can cause intense pain for one to two days out of each month in over half of women. They can be frustrating, distracting and even debilitating. Luckily, home remedies and lifestyle practices can help provide pain relief during periods for most women, and more advanced options are available to treat severe cramps. So, what are the most common treatments for period pain relief, and how do they work?

What Is the Best Food To Eat After Giving Birth?

You may have heard that some foods will speed up postpartum recovery. However, you may also have been told the opposite — that other foods can be harmful to you and your baby. Eating after delivery should be the straightforward part of the recovery process, but the vast amount of information surrounding the subject can be challenging to sort through. So are there things that new moms should and should not be eating after giving birth?

Food for Your Mood: 5 Foods to Try!

We’ve all experienced those days when our mood takes a dip, and we’re left feeling down and sluggish. While external factors like stress, lack of sleep and other emotional triggers can contribute to our mood swings, did you know that the food you eat can also play a role in influencing your mood? The link between nutrition and mental health is gaining more attention, and research suggests that certain foods can help boost your mood naturally. So, if you’re looking to give your mood a lift, here are five foods that you might want to consider incorporating into your diet.

3 Practical Ways to Manage and Reduce Anxiety

Anxiety is a common mental health condition that affects millions of people worldwide. It can manifest as persistent worry, fear or unease, and can significantly impact a person’s daily life. While anxiety can be challenging to manage, there are some practical strategies that can help lessen its impact. It is important to see a medical professional before trying anything extreme to reduce anxiety.

The History of BMI and Why It Can Be Harmful

It has been debated by many medical professionals if BMI is really the best way to categorize adults. Many medical professionals acknowledge that BMI can be useful in tracking weight trends across populations but does not account for differences in ethnic groups while targeting athletic people since it does not distinguish muscle mass from fat. Most often, a high BMI index is prescribed with exercise and weight loss.

People in the Morning: Hit the Snooze Button or Wake up at the First Alarm?

We've all been there: the piercing sound of the alarm clock jolts us awake, and our first instinct is to hit the snooze button, granting ourselves a few extra minutes of precious sleep. It's a common practice for many people, but did you know that hitting the snooze...

Different Goals in the Gym

It is vital to not compare yourself to others in the gym when you are working out and creating your fitness plans. Different goals means different ways to exercise and conduct routines. Fitness looks different for every person depending on their own individual goals. Do not lose sight of your own goals by trying to compare yourself to others in the gym.

A Different Approach to Psychiatric Care: An Interview with Dr. Hyla Cass

Dr. Cass has always been one to think outside of the box – to see what works and why. For example, during her earlier years of practice, she observed that medications were frequently ineffective, not curative, and often had unpleasant side effects, so she began experimenting with different approaches.

Looking for a Natural Alternative to the Pill?

Let’s be honest, being on the pill is not the most pleasant experience out there. The pill’s side effects can range from nausea to migraines and can often hold you back from going about your day as you typically would. Birth control pills are not only used as contraceptives but can also address other hormone-related problems that women deal with. While some women don’t experience any adverse side effects, the pill is not every girl’s best friend. There may be a more natural alternative to the pill.

Breath Analysis: How the Invention of PNOE Could Change Healthcare Forever

Breath analysis, also known as metabolic testing or VO2max testing, involves analyzing a person’s exhaled gasses. Its roots can be traced back to the early 1900s when scientists were searching to comprehend the fundamental mechanism of all living organisms: the absorption and utilization of oxygen, read more to know more!

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