There are numerous high-protein snack recipes that are not only super easy to make but are perfect for vegetarians, vegans and pregnant women. Short on time? Just make these simple and delicious treats to cure your cravings!
Issues
Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Issues
Longevity and Quality of Life Through Regenerative Health: An Interview with Dr. Desirée Cox
There are numerous high-protein snack recipes that are not only super easy to make but are perfect for vegetarians, vegans and pregnant women. Short on time? Just make these simple and delicious treats to cure your cravings!
Identity and Eating Disorders
We must unpack identity and its changes under the influence of eating disorders to discern it accurately and productively.
What Food Helps With a Bloated Stomach?
Everyone has put up with bloating at least once- your belly unexpectedly becomes puffed, and all you can do is caress it. If you didn’t consume a few beers that day (a case in which there’s no question concerning the source of bloating!), you might wonder what causes your bloating.
How To Cope With An Anxiety Disorder – 10 Ways To Prevent A Panic Attack
There are ways to cope with your anxiety and strategies to help you prevent panic attacks. They can at least help decrease the intensity and frequency of panic attacks. It is crucial, however, to consult an experienced mental health professional to create an effective plan to manage your anxiety disorder and panic attacks. Here are some valuable ways to prevent a panic attack.
The Connection Between Insomnia and Mental Health
Even though many factors affect both insomnia and mental health, there is good reason to believe that healthy sleep can improve mental health and treat many psychiatric illnesses. So far, the evidence points to a two-way link between insomnia and mental health. More research is needed to learn more about this phenomenon.
How To Engage In Sexual Self-Care
Self-care is undoubtedly one of the best forms of self-love. Including your sexual well-being with your emotional, mental and physical self-care routine can drastically enhance your overall health.
Morinaga – Recent Trend In Functional Food Science
The latest trend in functional food science is Morinaga Milk. It is a dairy product company with a long history of researching and benefiting from the nutritional properties of functional ingredients.
What Does “Eat the Rainbow” Mean?
In discussions regarding how to include fruits and vegetables in our diets, we sometimes encounter a peculiar phrase: “eat the rainbow!” Simply put, diversity is the key to a nourishing and healthy diet.
The Positive and Negative Effects of Plastic Surgery
With plastic surgery occupying such a prominent role in the 21st century, it begs the question: does plastic surgery have a net positive impact on society? Supporters affirm that plastic surgery can improve one’s self-image and boost self-esteem. In contrast, detractors argue that plastic surgery contributes to the root of body image issues and bears unnecessary risks.
Does a Lack of Serotonin Really Affect Depression?
Many environmental and genetic factors lead to depression, but the exact cause is unknown. One common and persistent idea since the 1960s is that abnormalities in the brain chemicals, specifically serotonin, result in depression. But there isn’t much evidence to support this theory. So, it begs the question, does a lack of serotonin really affect depression?
Health at Every Size
Over the past few years, more people have realized that basing someone’s worth on their size holds no weight. Movements like Health at Every Size (HAES) provide an inclusive and holistic approach to health and wellness, and they’re here to stay.
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High Protein Snack Recipes: Easy, Homemade, for Vegetarians, Vegans and Pregnant Women!
There are numerous high-protein snack recipes that are not only super easy to make but are perfect for vegetarians, vegans and pregnant women. Short on time? Just make these simple and delicious treats to cure your cravings!
Longevity and Quality of Life Through Regenerative Health: An Interview with Dr. Desirée Cox
There are numerous high-protein snack recipes that are not only super easy to make but are perfect for vegetarians, vegans and pregnant women. Short on time? Just make these simple and delicious treats to cure your cravings!
116
High Protein Snack Recipes: Easy, Homemade, for Vegetarians, Vegans and Pregnant Women!
There are numerous high-protein snack recipes that are not only super easy to make but are perfect for vegetarians, vegans and pregnant women. Short on time? Just make these simple and delicious treats to cure your cravings!
Longevity and Quality of Life Through Regenerative Health: An Interview with Dr. Desirée Cox
There are numerous high-protein snack recipes that are not only super easy to make but are perfect for vegetarians, vegans and pregnant women. Short on time? Just make these simple and delicious treats to cure your cravings!
117
High Protein Snack Recipes: Easy, Homemade, for Vegetarians, Vegans and Pregnant Women!
There are numerous high-protein snack recipes that are not only super easy to make but are perfect for vegetarians, vegans and pregnant women. Short on time? Just make these simple and delicious treats to cure your cravings!
Longevity and Quality of Life Through Regenerative Health: An Interview with Dr. Desirée Cox
There are numerous high-protein snack recipes that are not only super easy to make but are perfect for vegetarians, vegans and pregnant women. Short on time? Just make these simple and delicious treats to cure your cravings!
118
High Protein Snack Recipes: Easy, Homemade, for Vegetarians, Vegans and Pregnant Women!
There are numerous high-protein snack recipes that are not only super easy to make but are perfect for vegetarians, vegans and pregnant women. Short on time? Just make these simple and delicious treats to cure your cravings!
Longevity and Quality of Life Through Regenerative Health: An Interview with Dr. Desirée Cox
There are numerous high-protein snack recipes that are not only super easy to make but are perfect for vegetarians, vegans and pregnant women. Short on time? Just make these simple and delicious treats to cure your cravings!
119
A Healthy Lifestyle, therefore, a Longer Life
Dr. Harpreet Tsui is a board-certified internal and obesity medicine specialist whose number one passion lies in being a mom to her four and...
Doctor Spotlight: Dr. Robert Vadovic
About Dr. Robert “Bob” Vadovic Dr. Robert "Bob" Vadovic is a Nurse Practitioner with a Ph.D. in Nursing Practice. He started as an Office Provider...
Cosmetic Dentistry
The Mouth is the Gateway to the Body: An Interview with Dr. Jon Roxarzade
It is needless to say that the world we live in went through an unexpected and challenging transition. From 2019's clear vision to 2020's plunge...
Issue 112
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Issue 113
In A World Of Uncertainty, Balance Is Essential
Your unbalanced life is causing you unnecessary pain Mere months ago, our calendars were full of events, meetings, seminars, vacations, and many...
Issue 114
Dr. Kianor Shah: A Champion of Dentistry
Dr. Kianor Shah “A dentist is a lifetime professional commitment. Part artist, part architect, part entrepreneur, part physicist, part surgeon, part...
Dr. Joseph Mina Atalla
Originally from Egypt, Dr. Atalla spent his early childhood growing up in Cairo, Alexandria, and London. Then, when he was older, between Cairo,...
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Holistic Healing through Complementary Medicine: An Interview with Dr. John P. Salerno, DO
Dr. John P. Salerno, DO, is an innovator in the practice of complementary medicine. In his practice, the Salerno Center for Complementary Medicine in New York City, he provides his patients with holistic therapies and techniques that, along with their traditional medical treatments, speed their recovery. His medical approach treats the whole person—mind, body and spirit—not just a list of symptoms.
Worth 1,000 Words: The Art of Aesthetic Medicine with Dr. Barry DiBernardo, MD
“Everyone wanted to be retouched. Adults didn’t want to look the way they looked. I became interested in how people wanted to be changed,” Dr. DiBernardo explained. In about 1,000 words, we’re going to create for you a picture of Dr. DiBernardo and how he unites science and art through his medical aesthetics practice.
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Dr. Priya Bansal, MD, who not only treats your allergies but also puts in the time and effort to establish a relationship with and educate you and your family. She encourages the patient’s active participation in their treatment choices.
Balancing Obstetric Anesthesiology and Family Life: An Interview with Dr. David Wallace, D.O.
It may seem impossible for doctors to achieve that balance when their careers demand so much of their time and mental and emotional strength. But Dr. Wallace’s fascinating story about the world of obstetric anesthesiology will guide doctors towards that much-coveted balance.
The Best Probiotics for Women
Trillions of microorganisms live inside the human body, and we can support their thriving existence with supplemental probiotics. Probiotics can be naturally found in foods such as yogurt, kimchi, sauerkraut and kombucha drinks. Currently, the market is loaded with probiotic products for women.
Gynecology and Women’s Health: Dr. Rachel Spieldoch Shares What You Need to Know About It
The practice of gynecology and women’s health is highly personal for many women. It covers menstrual cycles, pregnancy, childbirth, gynecological cancers and treatments for gynecological issues. For many women, these are subjects they don’t easily share with their partners or even their doctors. As a physician specializing in gynecology and women’s health (and someone who truly understands it all), Dr. Rachel Spieldoch shared her knowledge and insights with Top Doctor Magazine on what to do if you’re feeling worried about any of these subjects.