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Issues

 

Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.

Issues

Identity and Eating Disorders

Identity and Eating Disorders

We must unpack identity and its changes under the influence of eating disorders to discern it accurately and productively.

What Food Helps With a Bloated Stomach?

What Food Helps With a Bloated Stomach?

Everyone has put up with bloating at least once- your belly unexpectedly becomes puffed, and all you can do is caress it. If you didn’t consume a few beers that day (a case in which there’s no question concerning the source of bloating!), you might wonder what causes your bloating.

How To Cope With An Anxiety Disorder – 10 Ways To Prevent A Panic Attack

How To Cope With An Anxiety Disorder – 10 Ways To Prevent A Panic Attack

There are ways to cope with your anxiety and strategies to help you prevent panic attacks. They can at least help decrease the intensity and frequency of panic attacks. It is crucial, however, to consult an experienced mental health professional to create an effective plan to manage your anxiety disorder and panic attacks. Here are some valuable ways to prevent a panic attack.

The Connection Between Insomnia and Mental Health

The Connection Between Insomnia and Mental Health

Even though many factors affect both insomnia and mental health, there is good reason to believe that healthy sleep can improve mental health and treat many psychiatric illnesses. So far, the evidence points to a two-way link between insomnia and mental health. More research is needed to learn more about this phenomenon.

Morinaga – Recent Trend In Functional Food Science

How To Engage In Sexual Self-Care

Self-care is undoubtedly one of the best forms of self-love. Including your sexual well-being with your emotional, mental and physical self-care routine can drastically enhance your overall health.

What Does

What Does “Eat the Rainbow” Mean?

In discussions regarding how to include fruits and vegetables in our diets, we sometimes encounter a peculiar phrase: “eat the rainbow!” Simply put, diversity is the key to a nourishing and healthy diet.

The Positive and Negative Effects of Plastic Surgery

The Positive and Negative Effects of Plastic Surgery

With plastic surgery occupying such a prominent role in the 21st century, it begs the question: does plastic surgery have a net positive impact on society? Supporters affirm that plastic surgery can improve one’s self-image and boost self-esteem. In contrast, detractors argue that plastic surgery contributes to the root of body image issues and bears unnecessary risks.

Does a Lack of Serotonin Really Affect Depression?

Does a Lack of Serotonin Really Affect Depression?

Many environmental and genetic factors lead to depression, but the exact cause is unknown. One common and persistent idea since the 1960s is that abnormalities in the brain chemicals, specifically serotonin, result in depression. But there isn’t much evidence to support this theory. So, it begs the question, does a lack of serotonin really affect depression?

Health at Every Size

Health at Every Size

Over the past few years, more people have realized that basing someone’s worth on their size holds no weight. Movements like Health at Every Size (HAES) provide an inclusive and holistic approach to health and wellness, and they’re here to stay.

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Doctor Spotlight: Dr. Robert Vadovic

Doctor Spotlight: Dr. Robert Vadovic

About Dr. Robert “Bob” Vadovic Dr. Robert "Bob" Vadovic is a Nurse Practitioner with a Ph.D. in Nursing Practice. He started as an Office Provider...

Cosmetic Dentistry

Issue 112

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Issue 113

Issue 114

Dr. Joseph Mina Atalla

Dr. Joseph Mina Atalla

Originally from Egypt, Dr. Atalla spent his early childhood growing up in Cairo, Alexandria, and London. Then, when he was older, between Cairo,...

Recent Articles

The Telehealth Medical Cart That is Revitalizing the Dental Industry

Dental care includes regular visits to the dentist. However, this is a challenge for many people. The COVID-19 pandemic makes matters worse, not just for the patients, though. Even the dental industry struggles as well. The good...

High Protein Snack Recipes: Easy, Homemade, for Vegetarians, Vegans and Pregnant Women!

There are numerous high-protein snack recipes that are not only super easy to make but are perfect for vegetarians, vegans and pregnant women. Short on time? Just make these simple and delicious treats to cure your cravings!

Longevity and Quality of Life Through Regenerative Health: An Interview with Dr. Desirée Cox

There are numerous high-protein snack recipes that are not only super easy to make but are perfect for vegetarians, vegans and pregnant women. Short on time? Just make these simple and delicious treats to cure your cravings!

Identity and Eating Disorders

We must unpack identity and its changes under the influence of eating disorders to discern it accurately and productively.

What Food Helps With a Bloated Stomach?

Everyone has put up with bloating at least once- your belly unexpectedly becomes puffed, and all you can do is caress it. If you didn’t consume a few beers that day (a case in which there’s no question concerning the source of bloating!), you might wonder what causes your bloating.

How To Cope With An Anxiety Disorder – 10 Ways To Prevent A Panic Attack

There are ways to cope with your anxiety and strategies to help you prevent panic attacks. They can at least help decrease the intensity and frequency of panic attacks. It is crucial, however, to consult an experienced mental health professional to create an effective plan to manage your anxiety disorder and panic attacks. Here are some valuable ways to prevent a panic attack.

The Connection Between Insomnia and Mental Health

Even though many factors affect both insomnia and mental health, there is good reason to believe that healthy sleep can improve mental health and treat many psychiatric illnesses. So far, the evidence points to a two-way link between insomnia and mental health. More research is needed to learn more about this phenomenon.

How To Engage In Sexual Self-Care

Self-care is undoubtedly one of the best forms of self-love. Including your sexual well-being with your emotional, mental and physical self-care routine can drastically enhance your overall health.

Morinaga – Recent Trend In Functional Food Science

The latest trend in functional food science is Morinaga Milk. It is a dairy product company with a long history of researching and benefiting from the nutritional properties of functional ingredients.

What Does “Eat the Rainbow” Mean?

In discussions regarding how to include fruits and vegetables in our diets, we sometimes encounter a peculiar phrase: “eat the rainbow!” Simply put, diversity is the key to a nourishing and healthy diet.

The Positive and Negative Effects of Plastic Surgery

With plastic surgery occupying such a prominent role in the 21st century, it begs the question: does plastic surgery have a net positive impact on society? Supporters affirm that plastic surgery can improve one’s self-image and boost self-esteem. In contrast, detractors argue that plastic surgery contributes to the root of body image issues and bears unnecessary risks.

Featured Related Articles
Augmented Reality and Medicine

Augmented Reality and Medicine

The future is now, thanks to science! As our technology advances and our digital world continues to develop, the line between the real world and the digital becomes increasingly blurred. One example of this blurring is augmented reality (AR). Through augmented reality, we can put parts of our digital world on top of our physical one. Typically, we think about augmented reality’s implications for entertainment, shopping experiences and social media. But beyond those industries, AR could completely reimagine how we experience and receive medical care.

Holistic Healing through Complementary Medicine: An Interview with Dr. John P. Salerno, DO

Holistic Healing through Complementary Medicine: An Interview with Dr. John P. Salerno, DO

Dr. John P. Salerno, DO, is an innovator in the practice of complementary medicine. In his practice, the Salerno Center for Complementary Medicine in New York City, he provides his patients with holistic therapies and techniques that, along with their traditional medical treatments, speed their recovery. His medical approach treats the whole person—mind, body and spirit—not just a list of symptoms.

The Best Probiotics for Women

The Best Probiotics for Women

Trillions of microorganisms live inside the human body, and we can support their thriving existence with supplemental probiotics. Probiotics can be naturally found in foods such as yogurt, kimchi, sauerkraut and kombucha drinks. Currently, the market is loaded with probiotic products for women.

Gynecology and Women's Health: Dr. Rachel Spieldoch Shares What You Need to Know About It

Gynecology and Women’s Health: Dr. Rachel Spieldoch Shares What You Need to Know About It

The practice of gynecology and women’s health is highly personal for many women. It covers menstrual cycles, pregnancy, childbirth, gynecological cancers and treatments for gynecological issues. For many women, these are subjects they don’t easily share with their partners or even their doctors. As a physician specializing in gynecology and women’s health (and someone who truly understands it all), Dr. Rachel Spieldoch shared her knowledge and insights with Top Doctor Magazine on what to do if you’re feeling worried about any of these subjects.