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LIFESTYLE
March Madness is always a highly-anticipated time of year for college athletes and sports fans alike. Read TDM’s interview with OKC player, Aaron Wiggins.
HOLISTIC PRACTICES
A growing body of research suggests that reconnecting with the earth through a practice known as grounding, or earthing, can offer an array of health benefits!
COVER FEATURE
When Dr. Adam Scheiner chose cosmetic surgery for his life’s work, it was the face’s power to communicate that most inspired him.
WELLNESS
It’s tough to enjoy the season’s pleasures when your eyes are itchy, and you’re congested. Explore tips on how to naturally overcome allergies this spring.
MORE FROM THE ISSUE
HealthBanks Biotech and the Future of Cell Banking: An Interview with Dr. Chris Xu
“In the last 15 years, Dr. Chris Xu pioneered a world-class regenerative and cell banking consortium to help heal the world.” Dr. Chris Xu's...
What are the Benefits of Grounding?
In our fast-paced, modern world, where technology and urbanization dominate, it's easy to lose touch with the natural world. A growing body of...
The Power of Relationships: How Connections Impact Our Health and Well-Being
Human beings are inherently social creatures, wired to seek connections and relationships with others. While the benefits of healthy...
World Cancer Day: Natural Remedies to Heal Cancer That Work
Suzy Griswold was in her forties when she was diagnosed with thyroid cancer.1 Naturally, she wanted to do whatever it took to remove the cancer...
Savory or Sweet? You Choose! Two Heart-Healthy Breakfast Recipes
February is well-known for being American Heart Month. Considering heart-related problems are the leading cause of death in the United States,...
The Impact of Stress Eating on Your Heart Health
In today’s fast-paced world, stress has become a common denominator in many people’s lives. From work deadlines to personal responsibilities,...
Common Endocrine Disruptors You Should be Avoiding
Endocrine disruptors are all around us, in what we eat, wear, and clean with, but what are they, what danger do they pose, and how can we avoid...
The Heart-Health Connection: Reducing Stress for a Stronger, Healthier Life
In the fast-paced world we live in, stress has become a common companion for many. From work deadlines to personal responsibilities and societal...
The Crucial Keys To Outstanding Sexual Performance And Long-Lasting Heart Health
If you want a more exhilarating, powerful, and long-lasting sex life combined with stellar heart health, then you’re exactly where you need to...
PNOĒ: Breathing New Life into Your Well-being
In the ever-evolving landscape of wellness, the need for precision and personalized plans has become imperative. PNOĒ (pronounced pen-oh-wee) is...
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Honoring a Life Interrupted: An Interview with Dr. Parul Makkar
Dr. Makkar has practiced dentistry for over 15 years. She currently runs her practice, PDM Family Dental, in Jericho, New York.
Holistic Healing through Complementary Medicine: An Interview with Dr. John P. Salerno, DO
Dr. John P. Salerno, DO, is an innovator in the practice of complementary medicine. In his practice, the Salerno Center for Complementary Medicine in New York City, he provides his patients with holistic therapies and techniques that, along with their traditional medical treatments, speed their recovery. His medical approach treats the whole person—mind, body and spirit—not just a list of symptoms.
Worth 1,000 Words: The Art of Aesthetic Medicine with Dr. Barry DiBernardo, MD
"Everyone wanted to be retouched. Adults didn't want to look the way they looked. I became interested in how people wanted to be changed," Dr. DiBernardo explained. In about 1,000 words, we're going to create for you a picture of Dr. DiBernardo and how he unites science and art through his medical aesthetics practice.
Spring Is in the Air! So Is Pollen: An Interview with Dr. Priya Bansal, MD
Dr. Priya Bansal, MD, who not only treats your allergies but also puts in the time and effort to establish a relationship with and educate you and your family. She encourages the patient's active participation in their treatment choices.
Balancing Obstetric Anesthesiology and Family Life: An Interview with Dr. David Wallace, D.O.
It may seem impossible for doctors to achieve that balance when their careers demand so much of their time and mental and emotional strength. But Dr. Wallace's fascinating story about the world of obstetric anesthesiology will guide doctors towards that much-coveted balance.
The Best Probiotics for Women
Trillions of microorganisms live inside the human body, and we can support their thriving existence with supplemental probiotics. Probiotics can be naturally found in foods such as yogurt, kimchi, sauerkraut and kombucha drinks. Currently, the market is loaded with probiotic products for women.
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Pediatricians Are Concerned about More Serious Child Abuse Cases As Pandemic Continues
As predicted by sources in the spring, child abuse rates during coronavirus lock-down are reaching disturbing highs. Hospitals are seeing...
6 Disease Trends You Should Be Aware Of During The Pandemic
How is COVID-19 affecting our health? The good, the bad, and the ugly We can all agree that the coronavirus has had a sweeping impact on our...
What Covid-19 Has Taught Us About Mental Health
Near the beginning of 2020, Americans everywhere enjoyed viral videos of Italian neighborhoods serenading each other from their balconies, coming...
Strategies Top Psychologists Use to Stay Sane while Stuck at Home
On rainy days, everyone knows the feeling of looking out their window to see the gloomy skies and trickling raindrops and thinking, “There’s...
Dr. Louis Pierucci Spotlight
Born in 1928, Louis Pierucci was raised and spent most of his life in the Philadelphia, Pennsylvania area. His father, Dr. Pierucci, describes a...
Major General (Retired) Robert F. “Bob” Dees and The National Center for Healthy Veterans
Lurking in the shadows of our communities is a hidden enemy. It creeps into the mind, poisoning it, convincing those who once stood strong that...
The Importance of Sleep for Physical and Mental Health
Ah, sleep. Thinking about it now makes me want to curl up in bed. Lie on comfy sheets and become enveloped under a soft, weighted blanket with a...
Listen to Your Gut: Why You Need to Prioritize Gut Health This New Year
When we talk about your gut, we’re referring to the microorganisms in your intestines known as the “gut microbiome.”
How To Approach Holistic Living Without Being Overwhelmed
Holistic living also doesn’t merely cut out modern medicine. It uses it sparingly as needed and in combination with other traditional living practices. Holistic living doesn’t have to be a difficult task, and there are several ways to make it easier to digest all the new information and habits you can build.
Three Delicious Drinks to Help You Meet Your Protein Goal
If you can’t live without your morning coffee kick, adding bone broth or a protein supplement to it is an easy way to get in your morning protein quota.
Gifts for Well-Being: A Health and Wellness Gift Guide
Welcome to our Christmas gift guide, specially curated by our editorial team. As we approach the holiday season, what better way to show your...
The Benefits of Zinc Before and During Cold and Flu Season
As we see flu season on the horizon, the importance of maintaining a healthy immune system becomes increasingly apparent. Among the various minerals and nutrients essential for immune health, zinc stands out as a crucial element that can bolster our body's defenses against seasonal illnesses like the flu! Its role in supporting immune function has been well-documented, making it a valuable addition to our health regimen both before and during flu season.
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