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A growing body of research suggests that reconnecting with the earth through a practice known as grounding, or earthing, can offer an array of health benefits!
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When Dr. Adam Scheiner chose cosmetic surgery for his life’s work, it was the face’s power to communicate that most inspired him.
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A Guide to Healthy Aging for Women: Promoting Vitality and Well-being
Introduction Aging is a natural process that every woman experiences. While we cannot halt the passage of time, adopting a proactive approach to...
A Lifelong Journey in Cardiology: Dr. Monzur Morshed’s Journey and the Future of Heart Care
The Inspirational Journey and Outstanding Achievements of Dr. Monzur Morshed Dr. Monzur Morshed, a distinguished cardiologist, commenced...
Prostate Health: Screening and Prevention for Men
Introduction Maintaining optimal prostate health is crucial for men's overall well-being. The prostate gland plays a vital role in reproductive...
Pumpkin Chocolate Chip Cookies
Looking for the perfect dessert to bring to Thanksgiving dinner that's both easy to make and undeniably delicious? Look no further! These healthy...
Products, Services and Legacies: An Interview With Jeffrey Luckey
A veteran of the U.S. Navy, Luckey began his post-military career developing and marketing medical products, using the latest technology to improve how physicians deliver healthcare services and help physicians improve their financial health and build their legacies. His involvement in several healthcare businesses has made him a valuable resource to medical professionals. He is a provider of products and services that benefit his clients both personally and professionally.
The New Medicine: An Interview with Curtis Martin D.C.
Dr. Curtis Martin’s first real memory of medicine was at the age of six, standing in the hospital in the city of Vancouver, British Columbia,...
Reimagining Fitness: A Day in the Life of a Professional Bodybuilder
I wake up at 5 am without an alarm. Rolling out of bed, I weigh myself at 203 pounds. Right on track: I will compete at the national bodybuilding...
Conquering Chronic Pain: Effective Strategies for Managing Sports Injuries
Sports injuries are common and can often lead to chronic pain, affecting athletes and fitness enthusiasts alike. Understanding the nature of...
Meri Abbado: From Stay-at-home Mom to IFBB Pro Champion—A Journey of Transformation
Meri Abbado's journey into the world of fitness and bodybuilding is nothing short of extraordinary. Originally from Croatia, Meri came to the...
Keep Getting Injured? 5 Possible Reasons Why
If you are truly serious about making progress, then you more than likely head to the gym every day with the intention of pushing your workout to...
So, you want to be a Super-Ager?
It's not only what you do; it's how hard and tenaciously you do it. For those of us on the wrong side of age 50, antiaging modes and methods,...
Elevating Off-Season Performance: A Summer of Growth
As the final buzzer sounds and the cheers of the crowd fade away, athletes enter the off-season—a period often marked by a unique set of...
Exercise & Mental Health
Exercising is not just for keeping yourself physically fit. It can keep you mentally healthy as well. Research has proven that exercises such as running, cycling, walking, swimming, dancing and even gardening (yes, digging holes and carrying bags of dirt is a workout, too) reduce symptoms of anxiety and depression.
What Is Mental Health and Why Is It Important?
Mental health issues are one of the most significant issues in America. The Substance Abuse and Mental Health Services Administration (SAMHSA) revealed in 2018 that mental health is a factor that 15% of Americans struggle with each year. Unfortunately, many mental illnesses cannot be prevented, but there are early warning signs and ways to help their mental health.
How Your Heart Impacts Your Mental Health
Mental illness and heart health are intimately connected. Your mind's health can positively or negatively affect your heart's health, potentially increasing your risk of everything from stroke to heart attacks. Likewise, if your heart is unhealthy, any strokes you experience could increase your risk for mental illness
Revenge Bedtime Procrastination
The refusal to go to bed when you should is a psychological phenomenon known as “revenge bedtime procrastination,” which describes the decision to sacrifice sleep for more pleasurable activities such as bingeing and scrolling through social media.
Pain Management – A Comprehensive Care Guide with James Boesiger DMSc,PA-C
James Boesiger, DMSc, PA-C, has been at the forefront of pain medicine's evolution for over three decades. However, he still can't forget the...
How To Begin Exercising According to Health Professionals
Medical doctors highlight the benefits of adopting a gym-patterned lifestyle—and it's undoubtedly for your good. Doctors see the worst, health-wise, every day; so, when they say, 'take some time to take care of your body,' their advice is well-founded.
The Power of Touch: Exploring the Benefits of Massage Therapy
In today’s fast-paced world, it’s easy to feel overwhelmed by the stresses of daily life. Our minds and bodies can become overworked and fatigued...
The Secret to Flawless Skin
When it comes to skincare, it’s easy to get lost in the multitude of products in the market, the trends, and the complicated routines. From...
Mark Becker: A Pioneer of Holistic Wellness in New York City
In the heart of New York City, a quiet revolution began in 1975, spearheaded by a visionary named Mark Becker. Recognizing a growing desire for...
Reconnecting with Your Purpose: An Interview with Pastor Brian Hall
Can you share a bit about your background and who you are? I am Pastor Brian Hall, a spiritual coach, mindset leader, and transformational voice...
The Frailty Antidote
When it comes to conquering frailty, strength, not endurance, is the cure... Science is finally catching up to what has been known in progressive...
The Importance of Resistance Training When Taking Peptides: Maximizing Effectiveness Through Strength Training
Peptides have gained significant popularity in recent years for their role in muscle growth, fat loss, and recovery. These short chains of amino...
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Derek graduated from Patrick Henry College in 2009 with a classical education and degree in political science. After working with government programs, including White House initiatives, and working with non-profit government watchdog groups and big names like Star Parker, he concluded that he could bring even more value to these initiatives and groups if he helped them work on their storytelling.
More than 10-years later, Derek has worked with big brands and initiatives, like serving as Robb White’s chief marketing officer to convert his Robb Report business principles from magazine to digital catalogs and online market reach and expansion. He’s also worked with Tony Robbins’ own coach and helped launch business-to-business as well as business-to-consumer initiatives with Top Doctor Magazine. He actively serves on the advisory board to Speaking Empire which has trained prodigious entrepreneurs like Russell Brunson for the past 10+ years. He continues to bring value to non-profit organizations like Love of Gray that has seen a strong boost during the COVID-19 pandemic in connecting the younger generation with the elderly, bringing awareness and love and service to their doorsteps. Most recently, he’s worked on initiatives with Danny Bauer and Better Leaders and Better Schools to help school teachers, administrators, and principals navigate the tricky waters of reopening education in the U.S. and abroad for Fall 2020.
Honestly, the best way to tell any story is through positioning, branding, and storytelling and the best way to tell stories is through video. Derek attributes much of the success of the brands he serves to simple, powerful, consistent, and visually compelling messaging. Working with cutting edge technology tools like Virtual Reality videography as well as traditional video production helps craft stories that sell because they communicate.