People’s health and well-being are heavily influenced by the communities in which they live. Ideally, people have ample access to medical services and the resources to pay for them.
Issues
Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Issues
Stressed about the Holidays? Try These Anti-Stress Techniques This Holiday Season
The beginning of the holiday season delights the senses and reminds us that many weeks of cooking, hosting, and shopping are just around the corner. Self-care should not be neglected while you prepare for this wonderful time of celebration and friends.
How Does Eating Blueberries Help Your Skin?
Have you ever peered into your fridge at night, wishing your tastiest snacks were healthy for you? Believe it or not, supporting your skin through a healthy diet can be a delicious endeavor.
What Is One Of The Most Important Self-Care Acts You Can Offer Yourself? Visit The Dermatologist
Many times your skin is completely ignored as you step outside into the elements. Regardless if it is sunny or cloudy, gone are the days when you should grab the Coppertone with the cute little girl and her dog on the bottle and spend hours soaking up the sun
How Does Cold Water Affect Your Health?
When you think of a relaxing shower, you probably think of water hot enough to cover everything in steam. This kind of shower is relaxing, sure, but how does water temperature impact your health? If you found out that cold showers might have benefits, would you consider changing your routine?
What Do Your Nails Say About Your Health?
We all know that biting our fingernails is a bad habit, but did you realize that the condition of your nails can tell you a lot about your physical health? There are a surprising number of disorders indicated in your nails’ color, shape, and texture. Being aware of these conditions is necessary for us to take care of ourselves properly.
Do I Still Need to Wear Sunscreen in the Winter?
Sunscreen in the winter? – a question better suited for those who think about the warm, sunny days of summer with nostalgia. For the rest of us, it’s quite the oxymoron. After all, what does sunscreen have to do with the chilly days of winter, when the sun’s rays are devoid of their summery heat?
More Than Skin Deep: How Diet Affects Your Skin Health
Among the first things that people notice about your outward appearance is your skin. It hints at your age, the kind of life you’ve led, and your overall health.
What You Should Do to Prevent Dry Skin
You might be worried that treating your dry skin will be complicated or that it will empty your wallet. Fortunately, taking care of your skin in winter doesn’t have to be expensive or confusing.
Don’t Believe Everything You See On The Internet: Famous TikTok Trends Dermatologists Warn People To Avoid
TikTok trends have taken the internet by storm. Whether it be dance challenges, DIY hacks, home improvement, or beauty and wellness, you’re bound to find some crazy new trends every time you scroll through your TikTok feed. However, as cool and fun as these fads look, they’re not always safe, especially when it comes to skincare trends.
Get Your Taste and Smell Back! Which of These Hacks Really Work?
More than likely, you or a loved one has dealt with COVID-19. The virus comes with many different symptoms, but the most distinct and disorienting is the loss of taste and smell. And there’s no wonder why it’s so confusing! Many flavors and scents bring us joy, and our senses are designed to enjoy them to the fullest.
Understanding Migraines: The Myths
With migraines affecting over 100 million people worldwide, it’s almost certain that either you or someone you love struggles with the condition.
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Why Do We Hiccup?
Hiccups happen when the diaphragm contracts involuntarily and the vocal cords close, causing a sound to be produced. But why do we hiccup in the first place? The ultimate purpose of hiccuping is, oddly enough, unknown. Despite being able to observe many hiccup causes, researchers do not know for sure how hiccups benefit the human body. However, understanding the causes of hiccups can help prevent their occurrence and better protect your health.
What Amino Acids are Essential?
You are what you eat, which is why both healthy and junk foods will leave a clear mark on your body. Your body is like a machine that needs all kinds of nutrients to function correctly, and the food you eat will heavily influence the type and quality of these nutrients. Some of these essential nutrients are amino acids, whose roles inside the human body differ based on their importance.
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Why Do We Hiccup?
Hiccups happen when the diaphragm contracts involuntarily and the vocal cords close, causing a sound to be produced. But why do we hiccup in the first place? The ultimate purpose of hiccuping is, oddly enough, unknown. Despite being able to observe many hiccup causes, researchers do not know for sure how hiccups benefit the human body. However, understanding the causes of hiccups can help prevent their occurrence and better protect your health.
What Amino Acids are Essential?
You are what you eat, which is why both healthy and junk foods will leave a clear mark on your body. Your body is like a machine that needs all kinds of nutrients to function correctly, and the food you eat will heavily influence the type and quality of these nutrients. Some of these essential nutrients are amino acids, whose roles inside the human body differ based on their importance.
117
Why Do We Hiccup?
Hiccups happen when the diaphragm contracts involuntarily and the vocal cords close, causing a sound to be produced. But why do we hiccup in the first place? The ultimate purpose of hiccuping is, oddly enough, unknown. Despite being able to observe many hiccup causes, researchers do not know for sure how hiccups benefit the human body. However, understanding the causes of hiccups can help prevent their occurrence and better protect your health.
What Amino Acids are Essential?
You are what you eat, which is why both healthy and junk foods will leave a clear mark on your body. Your body is like a machine that needs all kinds of nutrients to function correctly, and the food you eat will heavily influence the type and quality of these nutrients. Some of these essential nutrients are amino acids, whose roles inside the human body differ based on their importance.
118
Why Do We Hiccup?
Hiccups happen when the diaphragm contracts involuntarily and the vocal cords close, causing a sound to be produced. But why do we hiccup in the first place? The ultimate purpose of hiccuping is, oddly enough, unknown. Despite being able to observe many hiccup causes, researchers do not know for sure how hiccups benefit the human body. However, understanding the causes of hiccups can help prevent their occurrence and better protect your health.
What Amino Acids are Essential?
You are what you eat, which is why both healthy and junk foods will leave a clear mark on your body. Your body is like a machine that needs all kinds of nutrients to function correctly, and the food you eat will heavily influence the type and quality of these nutrients. Some of these essential nutrients are amino acids, whose roles inside the human body differ based on their importance.
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Issue 112
Pregnancy Nutrition: Eating for Two and Nurturing Self-Care
One crucial aspect of this self-care is pregnancy nutrition, where nourishing your body with the right foods becomes vital. In this article, we will explore the significance of eating for two during pregnancy and how it ties into the concept of self-care, empowering you to make informed choices for a healthy and happy pregnancy.
Mindful Eating: A Path to Better Health for Women
This article explores the concept of mindful eating, its benefits, and practical tips for incorporating it into daily life to promote better health for women.
Issue 113
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Issue 114
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