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Lifestyle

 

Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.

Lifestyle

Is The Mediterranean Diet for You

Is The Mediterranean Diet for You?

All the health-conscious people have surely heard of the Mediterranean diet by now. Most doctors, nutritionists, and dietitians have been actively recommending this diet for optimal health for a long time.

TopDocDX: Diagnosing Chronic Disease in Asymptomatic Patients

TopDocDX: Diagnosing Chronic Disease in Asymptomatic Patients

The fear of carrying a virus without any notice was both overwhelming and scary for many of us. “What if I have the virus?” “What if I unwillingly infect someone else?” Such questions definitely are not any novelty. However, what if we take the word asymptomatic and apply it to our overall health? Could there be any latent diseases ready to strike us without notice?

Revenge Bedtime Procrastination

Revenge Bedtime Procrastination

The refusal to go to bed when you should is a psychological phenomenon known as “revenge bedtime procrastination,” which describes the decision to sacrifice sleep for more pleasurable activities such as bingeing and scrolling through social media.

Leaky Gut Syndrome: Causes and Symptoms

Leaky Gut Syndrome: Causes and Symptoms

‘Her death was a wake-up call for me. I began studying nutrition and the benefits of eating right.’ From personal experiences, expert opinion, and years of research, Hanna concluded that, amongst other lifestyle choices, healthy food choices played an important role in people’s health.

Dr. David Hernandez – The Miami Love Doctor

Dr. David Hernandez – The Miami Love Doctor

It wasn’t until a doctor saw his skill and challenged him to study medicine that Dr. Hernandez realized a medical degree was in the books for him. He studied in the Dominican Republic at the Universidad Iberoamericana in Santo Domingo and was touched by the humble appreciation of his patients. His hands-on experience prepared him for his move into sexual health and regenerative medicine.

8 Healthy Eating Habits to Start Today

8 Healthy Eating Habits to Start Today

It takes a certain degree of dedication and commitment to introduce new habits into your daily routine. In time, you will be surprised how it can help your body become stronger and healthier.

Psoriasis: 8 Things You Should Know About This Chronic Skin Disease

Psoriasis: 8 Things You Should Know About This Chronic Skin Disease

7.5 million people in the United States are affected with psoriasis, and not even celebrities like Kim Kardashian or Cara Delevigne are spared from this disease. Although psoriasis is a common ailment, there are still many things about it that the public misunderstands, which is why we’re here to help clear things out.

Types of Psoriasis

Types of Psoriasis

Psoriasis is a chronic skin disorder that affects over 8 million adults in America today. This autoimmune condition occurs when an overactive immune system speeds up the skin cell growth three times faster than normal, and the body hasn’t had the time to shed old skin cells yet.

Recent Articles

“Just a Little Workout” – The Unexpected Link between COVID-19 and Exercise Addiction

As the world deals with the global healthcare crisis, addiction experts are currently looking at the detrimental physiological and psychological effects of excessive exercise and how it relates to the reality of living during the COVID-19 pandemic.

Bringing Natural Ingredients Back into Skin Care

As conscious living is becoming more on-trend these days, beauty brands find themselves steering away from chemical-based concoctions. Instead, they are going back to the ancient roots of incorporating natural ingredients into their products.

Being Physically Active May Counter the Negative Effects of Poor Sleeping

While medically approved drugs can correct sleeplessness, a few studies have shown that physical activities certainly play a part in countering and correcting the adverse effects of poor sleeping.

Prebiotic Snacks May Boost Healthy Gut Bacteria In Individuals With Obesity

A growing number of consumers in America are incorporating probiotics in their diet and supplementation to optimize their immune function, mental health, and body weight.

These Are the Best Turmeric Supplements You Should Consider

Since ancient times, turmeric has been an active healing agent for several medical conditions, and people now consume it in capsule form. The turmeric plant produces the curcumin chemical, which lends the ingredient its vibrant yellow color.

What You Eat Can Affect Your Workplace Performance

A recent study has proven what we have always known and feared: eating unhealthy foods can have immediate adverse effects on the workforce.

Should You Eat a Rice Krispies Treat Before Working Out?

Rice Krispies are a favorite childhood treat. The buttery marshmallow and cereal snack just hit all the right places and is a perfect medley of sweet goodness.

Are You Torturing Yourself? Go to Bed

Sleep is a rare commodity in today’s society. Burning the midnight oil or simply the inability to get some shut-eye frequently puts a damper on our already-packed daily schedules.

The Effects of Coffee on Your Senses of Taste and Smell

All of us have a secret pick-me-up to see us through a long day of work. For some, a quick workout session or a power nap get the job done. For others, however, life is not so simple; and by “others,”

Does CBD Help You Recover From Physical Exercise?

CBD or Cannabidiol is one of the numerous and most prevalent ingredients found in cannabis (together with THC) and the hemp plant. By itself, contrary to speculations, CBD does not cause the much-feared intoxication or “high,” nor does it show any dependence potential.

Featured Related Articles
Smog Armor

Smog Armor

We know that with the continuous growth of urbanization, air pollution continues to rise with it. But is there a way for us to counter the effect? Many of you may say that it’s impossible, that it’s out of our hands, but we at Top Doctor Magazine beg to differ – because we have found the answer.