Gardening is a beautiful hobby that people of all ages can enjoy. It is an activity that offers relaxation and renewal, stress relief, tension release and so many other benefits. It can help you bond with nature or spend some time alone in quiet contemplation of life’s mysteries, both natural and spiritual. These moments of contemplation in the garden can bring about inner peace.
Issues
Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Issues
Health Benefits of an Avocado & How to Grow Them
If you ever wondered about the process of planting and growing your very own avocado tree, this article will help you get started. Besides the amazing taste, avocados can bring surreal benefits to our health. So why not plant an avocado seed in your own garden or even in a clay pot? Not only will you finally have your personal avocado tree, but the beautiful scenery it brings alongside will make it all worth it
3 Ways Houseplants Improve Your Mental Health
Keeping a houseplant isn’t only a good hobby that will add beauty to any indoor space. Aside from the aesthetics, houseplants can also benefit your mental health. Plants are more than just decor or a hobby to keep; caring for them can give you a sense of purpose and help you destress
Spring Is in the Air! So Is Pollen: An Interview with Dr. Priya Bansal, MD
Dr. Priya Bansal, MD, who not only treats your allergies but also puts in the time and effort to establish a relationship with and educate you and your family. She encourages the patient’s active participation in their treatment choices.
How COVID-19 Vaccines Are Affecting Menstrual Cycles
But how do COVID-19 vaccinations affect the menstrual cycle and how severe are the symptoms?
Healthy Aging: 3 Diet Changes Women over 50 Should Make
Older adults have different goals at different ages and stages in life, naturally resulting in different steps and diet choices to reach those goals.
Women, Here Are the Best Exercises for Losing Weight!
The market is flooded with exercises that claim to be the best exercises for losing weight. But which ones actually work?
Closing the Health Gap between Men and Women
Although the standard of life and average life expectancy have increased across the globe, the gap between the life expectancy for the average man and woman has increased. Generally, women outlive men in most countries around the globe, regardless of development level. This reality is especially true in the United States, where the health gap between men and women has increased over the past 100 years, from women living an average of two years longer in 1900 to roughly five years longer in 2017.
The Best Dating Apps for Women to Try
But like with everything else, online dating has its pros and cons. One friend might be planning her June wedding with the guy she met on Tinder two years ago, while another one might be traumatized by the “hot single doctor slash rugby player” who turned out to be a catfish. But hey, are you really going to let your friend’s online dating horror story stop you from trying out these awesome dating apps listed below? Who knows? You might find your one true match!
A Full List of Birth Control Options and the Upsides and Downsides for Each
When deciding what birth control method is best for you, it’s essential to know about each type of birth control and how effective they are. But you should also know the possible side effects of each option.
Why Taking a Mental Health Day Is so Important
Our lives can get quite stressful from time to time, which is why it is essential to remind ourselves to take a break. Our work lives can drain our entire energy and lead to serious mental health problems like burnouts and anxiety issues. When you are starting to feel the stress taking its toll on your mind, it’s time for a break.
Humidifiers Can Be Great for Hair Health
If you’re looking for a way to improve your hair health, consider using a humidifier in your home or office. Humidifiers are a great tool to have, especially in the summer and winter. When our hair is exposed to high temperatures and the coldest chills, it isn’t functioning as it should. A home humidifier, though, changes everything.
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The Emerging Field of Regenerative Medicine: Part 2, Extracellular Vesicles, Exosomes and Signaling
In part two, I aim to bring transparency to the subject of exosomes, extracellular vesicles, nanoparticles and signaling modalities currently being utilized in regenerative medicine as an alternative to cellular therapy.
Do I Have Good Genetics for Bodybuilding?
Many people believe that genetics play a prominent role in determining how successful someone can be in bodybuilding. While it is true that genetics can influence factors such as muscle size and bone density, many other variables come into play when it comes to building muscle. So, if you’re wondering whether or not you have good genetics for bodybuilding, the answer is that it depends on a variety of factors.
116
The Emerging Field of Regenerative Medicine: Part 2, Extracellular Vesicles, Exosomes and Signaling
In part two, I aim to bring transparency to the subject of exosomes, extracellular vesicles, nanoparticles and signaling modalities currently being utilized in regenerative medicine as an alternative to cellular therapy.
Do I Have Good Genetics for Bodybuilding?
Many people believe that genetics play a prominent role in determining how successful someone can be in bodybuilding. While it is true that genetics can influence factors such as muscle size and bone density, many other variables come into play when it comes to building muscle. So, if you’re wondering whether or not you have good genetics for bodybuilding, the answer is that it depends on a variety of factors.
117
The Emerging Field of Regenerative Medicine: Part 2, Extracellular Vesicles, Exosomes and Signaling
In part two, I aim to bring transparency to the subject of exosomes, extracellular vesicles, nanoparticles and signaling modalities currently being utilized in regenerative medicine as an alternative to cellular therapy.
Do I Have Good Genetics for Bodybuilding?
Many people believe that genetics play a prominent role in determining how successful someone can be in bodybuilding. While it is true that genetics can influence factors such as muscle size and bone density, many other variables come into play when it comes to building muscle. So, if you’re wondering whether or not you have good genetics for bodybuilding, the answer is that it depends on a variety of factors.
118
The Emerging Field of Regenerative Medicine: Part 2, Extracellular Vesicles, Exosomes and Signaling
In part two, I aim to bring transparency to the subject of exosomes, extracellular vesicles, nanoparticles and signaling modalities currently being utilized in regenerative medicine as an alternative to cellular therapy.
Do I Have Good Genetics for Bodybuilding?
Many people believe that genetics play a prominent role in determining how successful someone can be in bodybuilding. While it is true that genetics can influence factors such as muscle size and bone density, many other variables come into play when it comes to building muscle. So, if you’re wondering whether or not you have good genetics for bodybuilding, the answer is that it depends on a variety of factors.
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Frontline Heroes: How Healthcare Providers are giving their all to keep us safe – an Interview with Dr. Alena Butkevica
In this challenging time, every small action can have significant meaning, helping us reconnect and progress in times of crisis. The coronavirus...
Frontline heroes: sacrifice and dedication across the medical community – an interview with Dr. Kendrick Johnson
The COVID-19 pandemic is upending life on a global level. The highly infectious disease, which was first seen in Wuhan, China, has spread across...
Cosmetic Dentistry
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Issue 112
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Issue 113
Building Strong Families! (Part 2)
At that point, we ate dessert together. This has helped us stay connected and growing as a family. We even started inviting other families over to...
VANBUSKIRK OPTICIANS
Hometown Eyewear BusinessServing Naples for Nearly 50 YearsThe people behind VanBuskirk Opticians,Inc., pride themselves on being a hometown...
Issue 114
Meet Dr. Randall Whitaker Maxey, a Civil Rights Activist and Doctor
A Voice of Reason and Hope on Both Racial Disparity and Medicine Dr. Randall Whitaker Maxey is a native of Cincinnati, Ohio with over 48 years of...
Dr. Arash Hakhamian
Born in the city of Tehran, Iran, Dr. Arash comes from a family of Dentists and Doctors. Spending much of his childhood in his father’s dental...

Drinking and Smoking while Young Could Age Your Heart
The teenage years are the threshold when we form our personalities for the future adult life. It is also the time for once-in-a-lifetime experiments, when we take a shot at all-known vices with a just-once mentality. Such endeavors, of course, are always risky, considering that most of our adult vices stem from our teenage years. “Just once” can quickly turn into “forever.”

Antibiotic Use May Now Be Linked to An Increase Risk of Colorectal Cancer – PART II
Antibiotics have become an everyday part of the medical world. They are used to fight bacterial infections and have saved millions of lives worldwide since their discovery. If you’ve ever had a bacterial infection, you’re probably already pretty familiar with antibiotics. However, the prevalent overuse of antibiotics is leading to some serious unintended consequences.

Antibiotic Use May Now Be Linked to An Increased Risk of Colorectal Cancer
They have been widely used in Western medicine for decades to treat and heal illnesses caused by bacterial infections. However, there are some downsides to excessive antibiotic use.

From Industry Leader to Disruptor: How One Woman Revolutionized the Aesthetic Space and Changed how Practices do Business
In the hyper-competitive field of Aesthetics Practices and Medi-spas, it’s never been more vital to have a comprehensive system in place to ensure the practice’s growth and profitability.

How A Plastic Tube Is Playing A Pivotal Role In The COVID-19 Pandemic
After identifying the breathing tube as the problem, he realized that someone needed to make a better breathing tube. Such a device would need to prevent fluid, bacteria, viruses, and other pathogens from reaching the lungs, but more importantly, it would need someone to devote themselves to creating it.

The Next Telehealth Revolution is Here
Here at Top Doctor Magazine, we are delighted to welcome you to the future by introducing our newest technology and telehealth medical partner, ready to assist physicians all across the country in helping millions of patients better take care of their health – TopDocRX!

Cardiac Amyloidosis with Dr. Syed Bukhari
Although resounding breakthroughs are the ones that make the news or the first page in the papers, smaller but sometimes more applaudable progress is made every day, and we must bring to the spotlight medicine’s unsung heroes.

How Wildfires Negatively Impact Air Quality
Wildfires have become troublingly customary in the Western U.S. over the past decade. Unfortunately, this devastating trend is only going to worsen itself, as uncontrolled fires will gradually become longer, larger, and more devastating for our communities.

Cracking the Code on Microbiomes: An Interview with Dr. Sabine Hazan
Are you telling me I can’t do this? Well, watch me. For all the women who are bringing change and improvement into the world of medicine daily, this motto stands as their essence, as the energy constantly pushing them forward.

Let’s Talk About Vaping
All of us are familiar with the teenager’s drive towards rebellion. Whether through music, fashion styles, or behavior, those at a crossroads between childhood and adulthood are relentlessly searching for ways to prove themselves different, unique, and, therefore, worthy of belonging to a social group.

Dr. Jonathan Ungar Shares His Passion and Expertise for Treating Skin Cancer
Dr. Ungar shares his experience with some of the latest technological developments in dermatology that could revolutionize how the medical community approaches treatment and early skin cancer detection.

Smog Armor
We know that with the continuous growth of urbanization, air pollution continues to rise with it. But is there a way for us to counter the effect? Many of you may say that it’s impossible, that it’s out of our hands, but we at Top Doctor Magazine beg to differ – because we have found the answer.