Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Mental health is a critical aspect of overall well-being, affecting individuals of all genders. However, mental health has a prevailing stigma, particularly among men. Societal expectations, cultural norms, and traditional gender roles often discourage men from seeking help and openly discussing their mental health struggles. This article aims to shed light on the topic of mental health in men, explore the reasons behind the stigma, and provide strategies for understanding and overcoming it.
Dr. Curtis Martin’s first real memory of medicine was at the age of six, standing in the hospital in the city of Vancouver, British Columbia,...
Lifestyle adjustments are a huge part of the treatment plans that Metro Vein Center offers. Many patients visiting Dr. Mandy are standing for long hours or are sitting behind computers without moving and getting the blood flowing throughout their bodies. When addressing these problems, he may recommend patients wear compression stockings or elevate their legs for 15 to 20 minutes. They will also recommend weight loss techniques, exercise, and healthy lifestyle changes.
Sleep is essential for good health, yet many men neglect to prioritize it. According to the National Sleep Foundation, men between the ages of 18-64 should aim for 7-9 hours of sleep each night. However, getting enough sleep is easier said than done. Below are some tips and goals for getting better sleep!
Aging is an inevitable part of life and as men age, their bodies and health needs change. Staying active and healthy becomes more crucial to maintain a high quality of life. Below are some essential tips for men to stay active and healthy as they age.
Testosterone is a hormone that plays a crucial role in men’s health. It is responsible for the development of male characteristics, such as muscle mass, bone density, facial and body hair and a deep voice. Testosterone levels naturally decline as men age, and this decline can lead to various symptoms and health concerns. In recent years, testosterone replacement therapy (TRT) has gained popularity as a treatment option for men with low testosterone levels. Below will explore what men need to know about testosterone replacement therapy, including its benefits, risks and considerations.
In today’s fast-paced world, taking care of our mental health has become more crucial than ever. Stress, anxiety and other mental health issues can have a significant impact on our overall well-being and quality of life. There are several habits that we can implement to improve our mental health and lead a more fulfilling life.
Today Abbott shares, “I combine ketamine with my Lunafast program and with the integration of yoga, meditation, sound healing, somatic therapy, nutrition, and energy work. I have many different certifications in the healing arts. So, I put together a personalized program for my clients for ADHD, autoimmunity cancer, HIV, anxiety, suicidal ideations, psychosis, mental health issues, and spiritual optimization.”
In today’s fast-paced world, stress is a common issue, especially for busy women who are juggling multiple roles and responsibilities like a job, motherhood, friends, health and tons of other activities. While the stress can be overwhelming, it is essential to manage it before it takes a toll on your physical and mental health. There are a few tips to manage your stress levels as a busy woman and achieve a more balanced life where stress does not negatively impact your mental health!
Osteoporosis is a condition that weakens bones and makes them more prone to fractures. Women, in particular, are at a higher risk for developing osteoporosis than men. This is because women generally have lower bone density than men, and they also experience bone loss at a faster rate than men as they age.
The role of the family in promoting mental wellness cannot be overstated. The family is often the first and most influential environment where an individual’s mental health is nurtured, and it plays a crucial role in shaping one’s psychological and emotional well-being. Below are some ways that families can promote mental wellness and create a positive environment that fosters emotional resilience and mental health for all its members.
Period cramps can cause intense pain for one to two days out of each month in over half of women. They can be frustrating, distracting and even debilitating. Luckily, home remedies and lifestyle practices can help provide pain relief during periods for most women, and more advanced options are available to treat severe cramps. So, what are the most common treatments for period pain relief, and how do they work?
“In the last 15 years, Dr. Chris Xu pioneered a world-class regenerative and cell banking consortium to help heal the world.” Dr. Chris Xu's...
Human beings are inherently social creatures, wired to seek connections and relationships with others. While the benefits of healthy relationships...
“In the last 15 years, Dr. Chris Xu pioneered a world-class regenerative and cell banking consortium to help heal the world.” Dr. Chris Xu's...
Human beings are inherently social creatures, wired to seek connections and relationships with others. While the benefits of healthy relationships...
“In the last 15 years, Dr. Chris Xu pioneered a world-class regenerative and cell banking consortium to help heal the world.” Dr. Chris Xu's...
Human beings are inherently social creatures, wired to seek connections and relationships with others. While the benefits of healthy relationships...
“In the last 15 years, Dr. Chris Xu pioneered a world-class regenerative and cell banking consortium to help heal the world.” Dr. Chris Xu's...
Human beings are inherently social creatures, wired to seek connections and relationships with others. While the benefits of healthy relationships...
In this challenging time, every small action can have significant meaning, helping us reconnect and progress in times of crisis. The coronavirus...
The COVID-19 pandemic is upending life on a global level. The highly infectious disease, which was first seen in Wuhan, China, has spread across...
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In today’s fast-moving world of evolving wellness trends, protocols, and products, healing has never been more available, but somehow, also never...
Julie Helm stands out as a beacon of transformative healing in the ever-evolving healthcare landscape. Founder of her eponymous functional medicine...
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Born in Iran, Dr. Javid moved to the United States when he was 14 years old. His life story is living proof that America is the land of...
Dr. Shakibaie was born in Ahwaz in the south of Iran in 1972. Moving to Germany in 1986, he continued his education - completing high school in...
If you have the rare privilege of mastering two disciplines, you are in a unique position to use one field to benefit the other. With a capable, creative team, Dr. Derek J. Sakata, M.D., made use of his dual knowledge bases to develop medical devices that improve patient care.
Dr. Judi Goldstone, a hormone replacement therapy doctor, weight loss specialist and alternative medicine physician at the Southern California Center for Anti-Aging, uses her expertise to aid patients through this method.
Why your doctor doesn’t just prescribe you exercise. Well, we have a few explanations for this, as well as information on how exercising is beneficial for you.
A heart and passion for patient care — these are often repeated, trite words bound to be a part of every doctor’s creed. But when backed by a staunch belief in one’s mission, they become an endless reservoir of determination, resilience and dedication.
Cleveland native, Dr. Saima Karim, is a cardiologist and electrophysiologist practicing at the Cleveland Metro Health Center. She attended medical school at Ohio University and did her fellowship at the Cleveland Clinic.
Whether you’re looking for something to munch on while watching television, or hoping for something more substantial, here’s a list of the top heart-healthy foods and their benefits.
Alcohol consumption is typical in our society. Indeed, most people consume at least a little alcohol throughout the year, especially around the holidays and special events and celebrations. However, are the health benefits of alcohol just an urban myth, or are they based on science?
Independent health professionals have the freedom to refer the patient to any hospital or specialist that is best for the patient.
Sleep apnea is a medical condition in which you stop breathing during sleep. Just that simple definition alone is enough to understand that this is a serious matter.
It is no understatement that Americans are facing a crisis of sleep debt. For one reason or another, Americans struggle to get the rest they need, with roughly a third of adults getting less than the minimum seven hours needed on a given day.
Battling chronic and sometimes inexplicable pain is something we all want to avoid. In the event of dealing with this challenge, however, we would all prefer to be in the care of a doctor passionate about helping patients navigate and heal from chronic pain.
Dr. Pham shared the number one cause of blindness in the United States: macular degeneration. Macular degeneration is when your fovea, located in the center of your retina, no longer functions properly.