fbpx

Issues

 

Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.

Issues

Rooting Your Calm: How Gardening Can Renew Your Inner Peace

Gardening is a beautiful hobby that people of all ages can enjoy. It is an activity that offers relaxation and renewal, stress relief, tension release and so many other benefits. It can help you bond with nature or spend some time alone in quiet contemplation of life’s mysteries, both natural and spiritual. These moments of contemplation in the garden can bring about inner peace.

Health Benefits of an Avocado & How to Grow Them

If you ever wondered about the process of planting and growing your very own avocado tree, this article will help you get started. Besides the amazing taste, avocados can bring surreal benefits to our health. So why not plant an avocado seed in your own garden or even in a clay pot? Not only will you finally have your personal avocado tree, but the beautiful scenery it brings alongside will make it all worth it

3 Ways Houseplants Improve Your Mental Health

Keeping a houseplant isn’t only a good hobby that will add beauty to any indoor space. Aside from the aesthetics, houseplants can also benefit your mental health. Plants are more than just decor or a hobby to keep; caring for them can give you a sense of purpose and help you destress

Closing the Health Gap between Men and Women

Although the standard of life and average life expectancy have increased across the globe, the gap between the life expectancy for the average man and woman has increased. Generally, women outlive men in most countries around the globe, regardless of development level. This reality is especially true in the United States, where the health gap between men and women has increased over the past 100 years, from women living an average of two years longer in 1900 to roughly five years longer in 2017.

The Best Dating Apps for Women to Try

But like with everything else, online dating has its pros and cons. One friend might be planning her June wedding with the guy she met on Tinder two years ago, while another one might be traumatized by the “hot single doctor slash rugby player” who turned out to be a catfish. But hey, are you really going to let your friend’s online dating horror story stop you from trying out these awesome dating apps listed below? Who knows? You might find your one true match!

Why Taking a Mental Health Day Is so Important

Our lives can get quite stressful from time to time, which is why it is essential to remind ourselves to take a break. Our work lives can drain our entire energy and lead to serious mental health problems like burnouts and anxiety issues. When you are starting to feel the stress taking its toll on your mind, it’s time for a break.

Humidifiers Can Be Great for Hair Health

If you’re looking for a way to improve your hair health, consider using a humidifier in your home or office. Humidifiers are a great tool to have, especially in the summer and winter. When our hair is exposed to high temperatures and the coldest chills, it isn’t functioning as it should. A home humidifier, though, changes everything.

115

Do I Have Good Genetics for Bodybuilding?

Many people believe that genetics play a prominent role in determining how successful someone can be in bodybuilding. While it is true that genetics can influence factors such as muscle size and bone density, many other variables come into play when it comes to building muscle. So, if you’re wondering whether or not you have good genetics for bodybuilding, the answer is that it depends on a variety of factors.

116

Do I Have Good Genetics for Bodybuilding?

Many people believe that genetics play a prominent role in determining how successful someone can be in bodybuilding. While it is true that genetics can influence factors such as muscle size and bone density, many other variables come into play when it comes to building muscle. So, if you’re wondering whether or not you have good genetics for bodybuilding, the answer is that it depends on a variety of factors.

117

Do I Have Good Genetics for Bodybuilding?

Many people believe that genetics play a prominent role in determining how successful someone can be in bodybuilding. While it is true that genetics can influence factors such as muscle size and bone density, many other variables come into play when it comes to building muscle. So, if you’re wondering whether or not you have good genetics for bodybuilding, the answer is that it depends on a variety of factors.

118

Do I Have Good Genetics for Bodybuilding?

Many people believe that genetics play a prominent role in determining how successful someone can be in bodybuilding. While it is true that genetics can influence factors such as muscle size and bone density, many other variables come into play when it comes to building muscle. So, if you’re wondering whether or not you have good genetics for bodybuilding, the answer is that it depends on a variety of factors.

119

Cosmetic Dentistry

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Issue 112

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Issue 113

Building Strong Families! (Part 2)

At that point, we ate dessert together. This has helped us stay connected and growing as a family. We even started inviting other families over to...

VANBUSKIRK OPTICIANS

Hometown Eyewear BusinessServing Naples for Nearly 50 YearsThe people behind VanBuskirk Opticians,Inc., pride themselves on being a hometown...

Issue 114

Dr. Arash Hakhamian

Born in the city of Tehran, Iran, Dr. Arash comes from a family of Dentists and Doctors. Spending much of his childhood in his father’s dental...

Recent Articles

The Telehealth Medical Cart That is Revitalizing the Dental Industry

Dental care includes regular visits to the dentist. However, this is a challenge for many people. The COVID-19 pandemic makes matters worse, not just for the patients, though. Even the dental industry struggles as well. The good...

Filling Multiple Roles for One Goal: An Interview with Dr. Beau Daniels, DC

Dr. Beau Daniels, DC, is one of those people. He wears multiple hats in the medical and sports arenas, integrating them all in a way that fills the holes he sees in the healthcare system for athletes. His tireless efforts are spearheading the way to a complete health system for both athletes and weekend warriors.

Let’s Look into the ‘Food as Medicine’ Trend

We often think about our muscles’ straining and our breathing when exercising. But what we don’t usually consider is how our bodies’ underlying mechanisms assist us. While we can’t see it, our bodies support us by firing innumerable chemical reactions, including hormones. Even though they aren’t as visible as muscles, one’s ability to exercise can be significantly impacted when these hormones are affected. This is especially true for women, who often undergo hormone fluctuations as a part of their bodies’ natural functions.

Let’s Look into the ‘Food as Medicine’ Trend

Did you know that your gut is constantly talking to your brain? Just think of how many times you’ve relied on the so-called ‘gut feeling’ before making a life-changing decision. Does the gut own the gift of foresight, telling us which road to take when at a crossroad?

A Businessman’s Passion for Healthcare: An Interview with Mr. Restee Collins

Restee Collins is an experienced businessman with a passion for healthcare. By collaborating with key people within the medical industry, he applies his sales savvy to enable preventative diagnostics and medical services for people across the country.

Your Gut Communicates Regularly with Your Brain

Did you know that your gut is constantly talking to your brain? Just think of how many times you’ve relied on the so-called ‘gut feeling’ before making a life-changing decision. Does the gut own the gift of foresight, telling us which road to take when at a crossroad?

Can Depression Affect the Immune System?

People are vulnerable to many disorders throughout their lives, such as depression, which can alter and harm your immune system and overall health. But how does depression affect the immune system?

What are the Best Vegetable Protein Sources?

While it will take some effort to determine which vegetable options will be most helpful to you, rest assured that the effort you put in will be worth it— understanding how to optimize your diet is a major step forward for those who want to take charge of their health. So, what are the best protein sources in vegetables?

Will Free Weights Hurt Your Body in the Future?

If you’re like most people, free weights aren’t the wisest approach to bodybuilding. After all, you’re lifting heavy objects and straining your muscles, so it’s only natural to worry that you might hurt yourself!

The Emerging Field of Regenerative Medicine: Part 2, Extracellular Vesicles, Exosomes and Signaling

In part two, I aim to bring transparency to the subject of exosomes, extracellular vesicles, nanoparticles and signaling modalities currently being utilized in regenerative medicine as an alternative to cellular therapy.

Do I Have Good Genetics for Bodybuilding?

Many people believe that genetics play a prominent role in determining how successful someone can be in bodybuilding. While it is true that genetics can influence factors such as muscle size and bone density, many other variables come into play when it comes to building muscle. So, if you’re wondering whether or not you have good genetics for bodybuilding, the answer is that it depends on a variety of factors.

Featured Related Articles
Drinking and Smoking while Young Could Age Your Heart

Drinking and Smoking while Young Could Age Your Heart

The teenage years are the threshold when we form our personalities for the future adult life. It is also the time for once-in-a-lifetime experiments, when we take a shot at all-known vices with a just-once mentality. Such endeavors, of course, are always risky, considering that most of our adult vices stem from our teenage years. “Just once” can quickly turn into “forever.”

Antibiotic Use May Now Be Linked to An Increase Risk of Colorectal Cancer - PART II

Antibiotic Use May Now Be Linked to An Increase Risk of Colorectal Cancer – PART II

Antibiotics have become an everyday part of the medical world. They are used to fight bacterial infections and have saved millions of lives worldwide since their discovery. If you’ve ever had a bacterial infection, you’re probably already pretty familiar with antibiotics. However, the prevalent overuse of antibiotics is leading to some serious unintended consequences.

Let's Talk About Vaping

Let’s Talk About Vaping

All of us are familiar with the teenager’s drive towards rebellion. Whether through music, fashion styles, or behavior, those at a crossroads between childhood and adulthood are relentlessly searching for ways to prove themselves different, unique, and, therefore, worthy of belonging to a social group.

Smog Armor

Smog Armor

We know that with the continuous growth of urbanization, air pollution continues to rise with it. But is there a way for us to counter the effect? Many of you may say that it’s impossible, that it’s out of our hands, but we at Top Doctor Magazine beg to differ – because we have found the answer.