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Issues

 

Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.

Issues

Breath Analysis: How the Invention of PNOE Could Change Healthcare Forever

Breath Analysis: How the Invention of PNOE Could Change Healthcare Forever

Breath analysis, also known as metabolic testing or VO2max testing, involves analyzing a person’s exhaled gasses. Its roots can be traced back to the early 1900s when scientists were searching to comprehend the fundamental mechanism of all living organisms: the absorption and utilization of oxygen, read more to know more!

How To Build Your Mental Fitness

How To Build Your Mental Fitness

Mental fitness is the ability to maintain a healthy mind while handling daily life’s challenges. It is an umbrella term that involves having a positive outlook on life, managing emotions, thinking logically and making sound choices. A mentally fit person can adapt to change, learn new skills and build and maintain healthy relationships, read more to learn more about mental fitness.

What To Eat During Your Period

What To Eat During Your Period

Maybe you’re wondering what the best ways to stimulate your period are so you can have more control over it. Either way, food plays an important role in regulating your period and even offering relief. Too good to be true? Read on to see exactly how food can help or stimulate your period!

What Are the Benefits of Exercise During Your Period?

What Are the Benefits of Exercise During Your Period?

There is no evidence in scientific literature to suggest that exercising when menstruating has a detrimental effect on one’s health. This is not to say that exercising during the menstrual phase is the same as when one isn’t on their period, learn more.

What Are the Benefits of Sweating?

What Are the Benefits of Sweating?

While most people think of it as an annoyance, sweating actually has many health benefits. Your body is covered in sweat glands. When your internal temperature rises, whether from exercise or exposure to heat, your brain signals these glands to release sweat onto the surface of your skin. As the sweat evaporates, it helps cool your body down. Sweating can also help boost your mood and improve your overall well-being!

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT)

Cognitive behavioral therapy is a short-term therapy that usually lasts for 12-20 weeks. During CBT, you will work with a therapist to identify your negative thinking and behavior patterns. You will also learn new skills and techniques to help you change these patterns.

Why Do We Hiccup?

Why Do We Hiccup?

Hiccups happen when the diaphragm contracts involuntarily and the vocal cords close, causing a sound to be produced. But why do we hiccup in the first place? The ultimate purpose of hiccuping is, oddly enough, unknown. Despite being able to observe many hiccup causes, researchers do not know for sure how hiccups benefit the human body. However, understanding the causes of hiccups can help prevent their occurrence and better protect your health.

What Amino Acids are Essential?

What Amino Acids are Essential?

You are what you eat, which is why both healthy and junk foods will leave a clear mark on your body. Your body is like a machine that needs all kinds of nutrients to function correctly, and the food you eat will heavily influence the type and quality of these nutrients. Some of these essential nutrients are amino acids, whose roles inside the human body differ based on their importance.

Food Ideas for a Healthy Pregnancy

Food Ideas for a Healthy Pregnancy

Pregnancy is one of the most draining life episodes a woman can experience. While pregnancy is also a beautiful experience, it is challenging and power-draining, too. Not only does a pregnant woman have to care for herself, but she also must care for the child that is growing inside her as well. Now, everything she eats will be directly consumed by the child, and that is why she has to be as careful as possible with what she’s eating.

The Innovation of Top Doc Clinics and Established Community Practices: An Interview With Tammy Tran

The Innovation of Top Doc Clinics and Established Community Practices: An Interview With Tammy Tran

Tran is a Nurse Practitioner in the Los Angeles area. Her love of nursing developed from helping her ailing father while he battled the complications of diabetes. She would visit him in the nursing home while she was in college and take part in his care. After caring for her father who ultimately passed away from complications of diabetes and stroke, she determined that she wanted to make a difference in the lives of those suffering from ailments as her father. She felt she could make an impact in the lives of others and help them prevent deterioration of their health through adequate treatment of their disease process, preventive care and education.

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Celebrating National Farmers Day: Supporting Local Farms for a Sustainable Future

Celebrating National Farmers Day: Supporting Local Farms for a Sustainable Future

Every year on October 12th, the United States celebrates National Farmers Day, a day dedicated to honoring the hardworking individuals who dedicate their lives to feeding the nation. This day provides us with an excellent opportunity to not only express our gratitude but also to learn more about the vital role farmers play in our lives and how we can support them. In this article, we’ll explore the significance of National Farmers Day and offer active ways to support and buy from local farms.

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Celebrating National Farmers Day: Supporting Local Farms for a Sustainable Future

Celebrating National Farmers Day: Supporting Local Farms for a Sustainable Future

Every year on October 12th, the United States celebrates National Farmers Day, a day dedicated to honoring the hardworking individuals who dedicate their lives to feeding the nation. This day provides us with an excellent opportunity to not only express our gratitude but also to learn more about the vital role farmers play in our lives and how we can support them. In this article, we’ll explore the significance of National Farmers Day and offer active ways to support and buy from local farms.

117

Celebrating National Farmers Day: Supporting Local Farms for a Sustainable Future

Celebrating National Farmers Day: Supporting Local Farms for a Sustainable Future

Every year on October 12th, the United States celebrates National Farmers Day, a day dedicated to honoring the hardworking individuals who dedicate their lives to feeding the nation. This day provides us with an excellent opportunity to not only express our gratitude but also to learn more about the vital role farmers play in our lives and how we can support them. In this article, we’ll explore the significance of National Farmers Day and offer active ways to support and buy from local farms.

118

Celebrating National Farmers Day: Supporting Local Farms for a Sustainable Future

Celebrating National Farmers Day: Supporting Local Farms for a Sustainable Future

Every year on October 12th, the United States celebrates National Farmers Day, a day dedicated to honoring the hardworking individuals who dedicate their lives to feeding the nation. This day provides us with an excellent opportunity to not only express our gratitude but also to learn more about the vital role farmers play in our lives and how we can support them. In this article, we’ll explore the significance of National Farmers Day and offer active ways to support and buy from local farms.

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Profile Spotlight: Dr. Carl Hess

Profile Spotlight: Dr. Carl Hess

About Dr. Carl Hess Dr. Carl Hess has 30+ years of experience in pain management and associated syndromes. Dr. Hess is a board-certified member of...

Cosmetic Dentistry

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Issue 113

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Recent Articles

The Telehealth Medical Cart That is Revitalizing the Dental Industry

Dental care includes regular visits to the dentist. However, this is a challenge for many people. The COVID-19 pandemic makes matters worse, not just for the patients, though. Even the dental industry struggles as well. The good...

Make the Most of Warm Weather: The Benefits of Outdoor Exercise and Adventure Therapy

Are you tired of the same old routine of indoor workouts? Well, it's time to lace up your sneakers, grab your water bottle, and head outside! Outdoor exercise and adventure therapy offer a plethora of benefits for the whole family, from physical health to mental...

10,000 Steps A Day: A Fad Or An Important Goal? Discover If It’s Right For You

I remember when Fitbits were all the rage. Suddenly, everyone seemed obsessed with reaching a goal of 10,000 steps a day. I thought it was silly. Why 10,000 steps? I figured people could just prioritize exercise, be it lifting or doing cardio. To me, that would be...

Why Intermittent Fasting Isn’t One-Size-Fits-All: A Guide for Men and Women of All Ages

Intermittent fasting has surged in popularity as a holistic and sustainable approach to weight management and overall health. Unlike traditional diets, it's not about restricting specific food groups but revolves around when you eat. The core idea is to optimize...

Eating for Your Blood Type: Behind the Phenomenon That’s Helped Thousands

Have you noticed that some diets work well with some people and not so much for others? Could it be linked to willpower or the person’s preference? Perhaps you’ve tried an array of diets and wondered why they didn’t work. On top of all that, there are the never-ending...

Glowing Skin From Within: Blueberry Glow Smoothie

With spring in full bloom and sunnier days ahead, everyone’s focus starts to shift to the annual summer glow-up, which oftentimes includes focusing on fitness and healthier eating habits after the needed comfort foods in the winter slump. One of the natural results of...

Absolute Beauty: Illuminating Stem Cells in Skincare

In the pursuit of eternal youth, skincare enthusiasts are increasingly turning to a revolutionary ingredient: stem cells. Praised for their regenerative capabilities, these powerful cells hold the potential for smoother, more youthful skin. Stem cells, sourced from a...

HealthBanks Biotech and the Future of Cell Banking: An Interview with Dr. Chris Xu

“In the last 15 years, Dr. Chris Xu pioneered a world-class regenerative and cell banking consortium to help heal the world.”    Dr. Chris Xu's journey from immunologist and researcher to pioneering entrepreneur in the fields of regenerative medicine and cell banking...

How To Win in Modern Wellness: A Q & A with Modern Wellness Expert Sam Tejada

Sam Tejada is a retired firefighter paramedic in Broward County, Florida and a health and wellness expert leading the industry through his company, Liquivida. Sam has multiple wellness centers throughout the nation. The Liquivida franchise is changing the course of...

March Madness: An Exclusive Interview with Aaron Wiggins, Former College Basketball Player and Current Player for the Oklahoma City Thunder

March Madness is always a highly-anticipated time of year for college athletes and sports fans alike. With so many teams competing for the top spot, it is always fantastic to see the hard work these athletes put in with their teammates while remaining dedicated to...

What are the Benefits of Grounding?

In our fast-paced, modern world, where technology and urbanization dominate, it's easy to lose touch with the natural world. A growing body of research suggests that reconnecting with the earth through a practice known as grounding, or earthing, can offer an array of...
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Antibiotic Use May Now Be Linked to An Increase Risk of Colorectal Cancer - PART II

Antibiotic Use May Now Be Linked to An Increase Risk of Colorectal Cancer – PART II

Antibiotics have become an everyday part of the medical world. They are used to fight bacterial infections and have saved millions of lives worldwide since their discovery. If you’ve ever had a bacterial infection, you’re probably already pretty familiar with antibiotics. However, the prevalent overuse of antibiotics is leading to some serious unintended consequences.