Everyone looks forward to the holiday season as a time to relax and celebrate with family and friends. The weather, the time off of work, and the traditions all work together to make the holidays feel like the most special time of year.
Lifestyle
Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Lifestyle
A Living Tree in Your Living Room: Health Benefits of a Real Christmas Tree
There are stockings over the fireplace, Grandma’s recipes, gatherings of relatives and friends, shopping, wrapping paper, and so much more when the Christmas season is in full swing.
Healthier Ways to Drink Your Eggnog
Of all holiday traditions that involve food, eggnog may be the most beloved.
Easy Ways to Avoid Holiday Weight Gain
Holidays are filled with family, friends, cheer, and good food. It is a time to gather with loved ones and enjoy fun and fellowship. However, holidays can also be stressful.
Stressed about the Holidays? Try These Anti-Stress Techniques This Holiday Season
The beginning of the holiday season delights the senses and reminds us that many weeks of cooking, hosting, and shopping are just around the corner. Self-care should not be neglected while you prepare for this wonderful time of celebration and friends.
How Does Eating Blueberries Help Your Skin?
Have you ever peered into your fridge at night, wishing your tastiest snacks were healthy for you? Believe it or not, supporting your skin through a healthy diet can be a delicious endeavor.
What Is One Of The Most Important Self-Care Acts You Can Offer Yourself? Visit The Dermatologist
Many times your skin is completely ignored as you step outside into the elements. Regardless if it is sunny or cloudy, gone are the days when you should grab the Coppertone with the cute little girl and her dog on the bottle and spend hours soaking up the sun
How Does Cold Water Affect Your Health?
When you think of a relaxing shower, you probably think of water hot enough to cover everything in steam. This kind of shower is relaxing, sure, but how does water temperature impact your health? If you found out that cold showers might have benefits, would you consider changing your routine?
What Do Your Nails Say About Your Health?
We all know that biting our fingernails is a bad habit, but did you realize that the condition of your nails can tell you a lot about your physical health? There are a surprising number of disorders indicated in your nails’ color, shape, and texture. Being aware of these conditions is necessary for us to take care of ourselves properly.
Do I Still Need to Wear Sunscreen in the Winter?
Sunscreen in the winter? – a question better suited for those who think about the warm, sunny days of summer with nostalgia. For the rest of us, it’s quite the oxymoron. After all, what does sunscreen have to do with the chilly days of winter, when the sun’s rays are devoid of their summery heat?
More Than Skin Deep: How Diet Affects Your Skin Health
Among the first things that people notice about your outward appearance is your skin. It hints at your age, the kind of life you’ve led, and your overall health.
What You Should Do to Prevent Dry Skin
You might be worried that treating your dry skin will be complicated or that it will empty your wallet. Fortunately, taking care of your skin in winter doesn’t have to be expensive or confusing.

Serving a Prison Population: An Interview with Dr. John S. Hodges, MD
Providing healthcare services in prison is challenging in ways most doctors never encounter. But the successes of doctors who pursue this practice are gratifying.

Understanding R&D Tax Credits with Dentist-Attorney Benjamin Dyches
Dr. Benjamin Dyches, a dentist turned lawyer with a unique perspective on law, shared his expertise on research and development R&D tax credits.

Lipid Markers Can Predict Cardiovascular Events 20 Years before they Occur
But what if there was a way to predict the risk of a cardiovascular event 20 years before it occurred? According to promising research, it turns out that lipid markers may help do just that.

Empowering Cancer Patients: Exploring Integrative Oncology with Dr. Heidi Rula, MD
With Dr. Rula as our guide, let’s explore integrative oncology—what it is and how it benefits cancer patients.