When you think of a relaxing shower, you probably think of water hot enough to cover everything in steam. This kind of shower is relaxing, sure, but how does water temperature impact your health? If you found out that cold showers might have benefits, would you consider changing your routine?
Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
What Do Your Nails Say About Your Health?
We all know that biting our fingernails is a bad habit, but did you realize that the condition of your nails can tell you a lot about your physical health? There are a surprising number of disorders indicated in your nails’ color, shape, and texture. Being aware of these conditions is necessary for us to take care of ourselves properly.
Do I Still Need to Wear Sunscreen in the Winter?
Sunscreen in the winter? – a question better suited for those who think about the warm, sunny days of summer with nostalgia. For the rest of us, it’s quite the oxymoron. After all, what does sunscreen have to do with the chilly days of winter, when the sun’s rays are devoid of their summery heat?
More Than Skin Deep: How Diet Affects Your Skin Health
Among the first things that people notice about your outward appearance is your skin. It hints at your age, the kind of life you’ve led, and your overall health.
What You Should Do to Prevent Dry Skin
You might be worried that treating your dry skin will be complicated or that it will empty your wallet. Fortunately, taking care of your skin in winter doesn’t have to be expensive or confusing.
Don’t Believe Everything You See On The Internet: Famous TikTok Trends Dermatologists Warn People To Avoid
TikTok trends have taken the internet by storm. Whether it be dance challenges, DIY hacks, home improvement, or beauty and wellness, you’re bound to find some crazy new trends every time you scroll through your TikTok feed. However, as cool and fun as these fads look, they’re not always safe, especially when it comes to skincare trends.
Get Your Taste and Smell Back! Which of These Hacks Really Work?
More than likely, you or a loved one has dealt with COVID-19. The virus comes with many different symptoms, but the most distinct and disorienting is the loss of taste and smell. And there’s no wonder why it’s so confusing! Many flavors and scents bring us joy, and our senses are designed to enjoy them to the fullest.
Understanding Migraines: The Myths
With migraines affecting over 100 million people worldwide, it’s almost certain that either you or someone you love struggles with the condition.
“Just a Little Workout” – The Unexpected Link between COVID-19 and Exercise Addiction
As the world deals with the global healthcare crisis, addiction experts are currently looking at the detrimental physiological and psychological effects of excessive exercise and how it relates to the reality of living during the COVID-19 pandemic.
Bringing Natural Ingredients Back into Skin Care
As conscious living is becoming more on-trend these days, beauty brands find themselves steering away from chemical-based concoctions. Instead, they are going back to the ancient roots of incorporating natural ingredients into their products.
Being Physically Active May Counter the Negative Effects of Poor Sleeping
While medically approved drugs can correct sleeplessness, a few studies have shown that physical activities certainly play a part in countering and correcting the adverse effects of poor sleeping.
Prebiotic Snacks May Boost Healthy Gut Bacteria In Individuals With Obesity
A growing number of consumers in America are incorporating probiotics in their diet and supplementation to optimize their immune function, mental health, and body weight.
Why Don’t Doctors Prescribe Exercise to Their Patients if Exercise Is Medicine?
Why your doctor doesn’t just prescribe you exercise. Well, we have a few explanations for this, as well as information on how exercising is beneficial for you.
A Heart and Passion for Patient Care: An Interview with Dr. Shaghayegh Tavassoli
A heart and passion for patient care — these are often repeated, trite words bound to be a part of every doctor’s creed. But when backed by a staunch belief in one’s mission, they become an endless reservoir of determination, resilience and dedication.
Getting to Know Atrial Fibrillation with Dr. Saima Karim
Cleveland native, Dr. Saima Karim, is a cardiologist and electrophysiologist practicing at the Cleveland Metro Health Center. She attended medical school at Ohio University and did her fellowship at the Cleveland Clinic.
Top Heart-Healthy Foods
Whether you’re looking for something to munch on while watching television, or hoping for something more substantial, here’s a list of the top heart-healthy foods and their benefits.