Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Many people believe that genetics play a prominent role in determining how successful someone can be in bodybuilding. While it is true that genetics can influence factors such as muscle size and bone density, many other variables come into play when it comes to building muscle. So, if you’re wondering whether or not you have good genetics for bodybuilding, the answer is that it depends on a variety of factors.
Our willingness to accept stress into our daily lives reveals how little we understand stress’ effect on our lives. Stress is not a benign yet negative emotion; it’s a serious mental illness with serious effects on our physical health.
It’s easy to be overwhelmed by the number of vitamins and supplements available on the market. Read the labels on a few of them, and you begin to get the impression that every single one is critical to your health! When caught in this avalanche of information, it can be challenging to determine which vitamins will be most helpful to integrate into your health routine.
Although it seems like COVID-19 has almost disappeared from the sphere of conversation, the battle isn’t over yet. Lives have radically changed to the point where life will never be the same again. As the battle rages, research has shown that adding supplements and lifestyle changes and diet changes can work to reduce the risk of COVID-19 and slowly heal from its effects.
A new season is the best reason to try new and delicious food. Jumping from winter to spring can give you a big boost of energy. So why not try some foods that will provide you with that much-needed energy to start the new season?
The time spent scrolling down the newsfeed or Facebook wormhole can be detrimental to your health. The blue light that radiates from items like phones, computers and other electronics can put your health in danger. But what exactly is blue light and its effects on overall health?
Spring is a time for renewal, the ideal moment to start eating healthier and feeling more energetic. To celebrate the arrival of a new season, we have three spring recipes that can help you get back on track after a harsh winter!
The coronavirus has dominated the medical landscape for two years now. But COVID-19 is not the only disease we should be wary of. There are more than 6,800 known rare diseases with unknown causes. Many of these rare diseases lack a cure or effective treatment
Rhinoplasty, commonly termed a ‘nose job,’ is one of the most common types of facial plastic surgery procedures to change the shape of your nose by modifying the cartilage or bone. According to the American Society of Plastic Surgeons, rhinoplasties are some of the top plastic surgery procedures in the United States, with hundreds of thousands of procedures performed every year.
Coffee and tea are some of the most popular beverages in the world. Everyone has tried coffee or tea at least once in their life. You can enjoy these beverages with sugar, cold or hot, with or without caffeine — the possibilities are endless! But we have to look at the health upsides and downsides of drinking coffee and tea before deciding to become Starbucks regulars or tea aficionados
In some instances, joint pain can only be corrected with surgery or prescription medication. But before resorting to medical assistance, you can relieve mild joint pain by performing some simple self-care that you can do at home.
Decluttering your space will make room for more clarity of mind and help relieve stress and anxiety.
Introduction High blood pressure, or hypertension, is a condition that affects millions of people worldwide. It is a leading cause of heart disease, stroke, and other health problems. However, many lifestyle changes can help lower blood pressure, including exercise....
Introduction:Â Aging is an inevitable part of life, and men are no exception to this natural process. While we cannot halt the march of time, adopting a proactive approach to healthy aging can significantly enhance men's quality of life and overall well-being. Men can...
Introduction Sleep is an essential component of overall health and well-being at any age. However, as individuals age, changes in sleep patterns and an increased prevalence of sleep disturbances can significantly impact their quality of life. This article delves into...
Introduction Aging is a natural process that every woman experiences. While we cannot halt the passage of time, adopting a proactive approach to healthy aging can significantly enhance the quality of life and overall well-being. Women can age gracefully by making...